The composition of the monastery tea for weight loss: what is included, the proportions of herbs. How to drink, take monastic tea for weight loss?

Monastery tea is now everyone for hearing: it is actively used for weight loss and treatment, drink to improve the metabolism and even hormonal background. It is so useful to monastic tea, as they say about him and why it consists of talking in this article.

Monastic tea Or the monastery collection is widely popular in our time product. It is a collection of herbs, roots, dried fruits and berries, which is actively used as therapeutic and weight loss means. About whether monastic tea is really effective in our article.

What is the monastery collection?

The recipe for monastery tea has appeared yet in ancient Russia. The monks collected plants with healing properties that grew near the monasteries and brewed, after which they used as tea. It is from here that the name of tea is brewed on the basis of a multicomponent herbal collection.

The composition of monastic tea includes various healing herbs

With the help of monastic tea treated many faults - from fatigue and headaches to heart and kidney disease. Nowadays it has become particularly relevant, since now people try to strengthen the body and treat the ailments folk remedies.

As you know, many plants possess useful and healing properties. Fitotherapy and grass treatment is really a fairly efficient and cheap remedy for many diseases, but you should not blindly believe advertising and propaganda. Herbs need carefully select each individualSince the intolerance to one or another plant is possible.

Also possible:

• side effects
• allergy
• deterioration of the state

There are many recipes of monastery tea. The components can vary depending on the effect that they want to receive.

There are monastery fees from heart disease, kidneys, general strengthening the body, from colds, for weight loss, antitumor fees and many others.

Video: Monastery Tea: How to distinguish real from fake?

Monastery Tea Slimming -
The composition of the monastery tea for slimming the proportion of herbs

Manufacturers and sites selling monastic losing weight fees indicate such the composition and action of plants:

•   pharmaceutical camomile - simulates the cleansing of the body from slags, reduces appetite
• Peppermint - Reduces a sense of hunger, reduces the craving for food, stabilizes the work of the gastrointestinal tract
• Fennel - accelerates the metabolism, breaks fats and prevents their deposition in problem places, the use of fennel is reduced by the desire to eat sweet
• Flowers of black elderberry - Improve the work of the gastrointestinal tract, favorably affect the work of the organism endocrine glands, prevent fatting
• Linden color - Powerful campling and choleretic agent, prevents eaps, bags under the eyes, leads to normal hormonal background
• Dandelion - Component reducing appetite, normalizing the functioning of the gastrointestinal tract
• Senna - Grass having a soft lifting effect and preventing subcutaneous fat

Many components of the monastery tea can not be used in diseases of the kidneys and gasts

As part of the manufacturer do not indicate the ratio of herbs in tea. Therefore, if you have increased sensitivity to some of the components of the collection, you need to consult with your doctor before use.

How is the monastery tea for slimming: doctors' reviews

Let's see what practitioners are talking about herbs included in this collection:

• pharmaceutical camomile - Plant that is widely used in medicine. Mainly used as tea to reduce headaches, removing stress and normalization of mood. Also chamomile acts as a strong anti-inflammatory agent. There is a contraindication for its use - this is an ulcer of the stomach and kidney disease. It is also not recommended to use chamomile together with diuretics. With uncontrolled use, this can lead to dehydration
• Peppermint - acts as a diuretic and choleretic agent, so it also needs to be very careful to apply in people with liver diseases, gallbladder, pancreas, kidneys. After all, in some cases it can have the necessary impact, and in some can harm. Also, the peppermint lowers blood pressure, so it is not necessary to apply this plant if you have a tendency to reduced pressure

Doctors confirm the benefit of monastic tea, but it is not suitable for everyone and not in all cases

• Fennel, in medicine is better known as dill pharmacy. Previously, "dill water" (tincture of fennel) was used with colic in children. It has a laxative and diuretic effect. But it has not been proven that Fennel decreases appetite and prevents fat deposition
• Black elderberry It is used as a diuretic and campphic. This effect will really help to lose weight, only this weight will decrease due to the withdrawal of fluid from the body. Lower weight will not be resistant. Excessive consuming of bumps of black elderberry can lead to dehydration. The effect of eldocrine system is not proven
• Linden color Used as an anti-inflammatory and diuretic. Its with great care you need to apply in people with heart disease, because with urine there will be vital trace elements - potassium, sodium, chlorine. This can lead to arrhythmias. Also in the lipa contains vegetable hormones, so-called phytoestrogens. They are close in composition to estrogen (female sex hormones), so if you have problems in this area, the lime must be taken only with the permission of the doctor

Doctors say that in the composition of monastic tea there are phytoestrogens - natural hormones

• Dandelion medicinal - It has diuretic, laxative and choleretic properties. Stimulates appetite. Dandelion leaves contain potassium, magnesium, chlorine, phosphorus that are useful for the body, as well as vitamins A, B, C, E
• Senna - It is used as a rather strong laxative. Used in chronic constipation

Thus, learning about the properties of these herbs can be said that the use of monastic collection slimming will definitely give the result. You really lose weight, but mainly due to the removal of fluid from the body and acceleration of metabolism. It should be paid to the fact that the effect will be not so fastAs I would like.

If combining the admission of monastery tea with a rational diet and exercise You can achieve a much better and more resistant effect. Do not think that if you lie on the sofa and there is everything you want tea to help you. Herbs included in the collection excellent clear the body from slags, Normalize and accelerate metabolism - and this is an excellent soil to secure the result.

The effect of losing weight from the monastery tea will be more pronounced if combining his reception with exercise.

Again, the action of components of collecting the body of each person Very individual. Someone can lose weight very quickly, starting from the first days of use. Someone has the effect will wait.

Someone may not help. Scientific research and tests of this composition have not yet been carried out, Therefore, it is difficult to say for sure about the effectiveness of tea.

Important: Before applying the monastery collection for weight loss consult your doctor.

How to take monastery tea for weight loss?

Take monastic tea is needed instead of ordinary tea and coffee. Recommend to drink 2-4 times a day. Can be brewed immediately before use - 1 teaspoon of tea pour 200 ml of boiling water, let it stand 3-5 minutes and drink. You can prepare welding for the whole day:

1. In the brew, put 4 teaspoons of tea and pour 400 ml boiling water, give it
2. Before use, pour into a cup of 100 ml of finished brewed tea and 100 mlboiling water

Conventional tea drinking can be replaced by the admission of monastery tea

Get ready for the fact that starting to use monastic tea for weight loss, you are very often begin to visit the toilet. It should also not be forgotten that most of the components are diurendic and stiff, therefore it is important to prevent dehydration of the body.

Water is the main substance due to which all metabolic processes occur. If there is enough liquid in the body, then its cleansing will pass much faster and better. Therefore, in addition to tea, use in sufficient purified water.

During the course of consumption of monastic tea, it is necessary to increase the daily rate of drinking water consumption

The average daily need of an adult in liquid 2-3 litersBut it directly depends on weight. The individual need of a person in fluid per day is calculated at the rate of 50 ml of liquid per 1 kilogram weight.

The most important role in the reduction of weight and in the purification of the body occupies Food we eat. When taking monastic tea, you need to eat fully and balanced. Avoid the use of oily, fried, sharp, sweet. Flour and carbohydrates it should be limited. During this period, it is best to eat vegetables, meat, dairy products and fruits.

The duration of the course of consuming the monastery collection you choose yourself, but do not get drunk. Use monastic tea for more than a month. If there is a desire to repeat the course - do it a month later.

Video: How to make monastic tea at home?

How to make monastery tea for slimming at home: recipe

If you, having familiarized yourself with the composition and properties of plants that are part of the monastic tea and consulted with a doctorFor its use, they decided to still try, it is better to cook it yourself. So you will know exactly what components and in what quantity there is.

Do Monastic tea house You can no problem. In the pharmacy you can buy all herbs from the recipe, and you can collect them yourself. But in order to collect herbs themselves for monastic tea, you need to carefully study each component.

Prepare monastic tea is very simple - for this you only need to mix all the components and brew them

If you decide to collect plants included in monastic tea, on your own, then it's important to know:

• Each plant has a certain life cycle and it is necessary to collect it only at a certain time of the year.
• It is necessary to know well the structure of the plant, which parts of it possess therapeutic properties - flowers, leaflets, stalks, roots
• Avoid herbalists argue that when collecting medicinal plants, it is necessary to take into account the phases of the moon
• Plants need to be collected in environmentally friendly places, and this is not always possible

Reception of monastery tea can be contraindicated to you - visit the therapist before his reception

And so, for the collection of monastic slimming tea you will need:
1. Drug Chamomile - Take Flowers 20 g or 1 tablespoon
2. Mint pepper - take leaves, 20 g or 1 tablespoon
3. Fennel - Need dry seeds, 20 g
4. Buzina - black elderves, 20 g
5. Lipa - Socyutia, 20 g
6. Dandelion medicinal - Flowers, 20 g
7. SENNA - Leaves, 20 g

All components mix. From the given number of ingredients it turns out 140 g tea. It is advisable to store in a glass or metal container, which is tightly closed.

Monastery tea has recently gained more popularity, but reviews of it are very contradictory. We hope that the above information gave you a complete picture of the monastic tea for weight loss and you will define for yourself is it worth taking it. In any case, the reception of any drugs with a therapeutic goal should be carried out. by appointing a doctor And under his control.

Video: Health: Exposing Monastery Tea