Sunny skin burn: symptoms, pain relief, treatment. First urgent help with sunburn. How to sunbathe: tips

Were there for too long? The burned skin hurts and brings discomfort? Read how to help yourself or baby during sunburn

Often in the summer, people have to deal with such a nuisance like sunburns.
Sunny burns - This is the defeat of the upper layer of the epidermis ultraviolet rays of the sun. They can appear when people, having come to the beach, relaxing, forget about the precautionary measures under the sun. Burns from solar exposure may occur during work on the garden, children's games on the site or stadium, and just finding outside the outdoor sun.

Symptoms of sunburn

Long stay under the right sunlight on the beach, in the country and just on urban street fraught with painful burns

Symptoms of solar burns are felt already 2 -3 hours after staying in the sun, and a complete clinical picture is visible after 12 to 24 hours.
Depending on the extent, such symptoms are observed:

• notice redness of the skin
• cause of touch
• feeling skin tightness
• itch
• swelling of the skin and, subsequently, the appearance of blisters
• possible appearance of rash
• possible increase in temperature
• chills
• malaise
• weakness

Important: Symptoms of solar burns can be manifested in people with more, and with less dark skin. Of course, the white-skinned they are stronger and more distinct.

Are dry sunburns dangerous?

The skin is our main protective organ from the effects of the external environment, so its defeat may have consequences for the body.

In addition to unpleasant sensations and pain during one-time burn, regular sunburns can lead to the appearance of various dermatitis, photodermatites, allergic reactions, even to completely undesirable neoplasms.

Кроме того, регулярно подвергаясь ультрафиолетовому облучению, кожа теряет влагу, становится сухой и раньше стареет.

Первая помощь при солнечных ожогах

Чем раньше будет оказана первая помощь при ожогах от солнца, тем меньшими будут последствия

Если вы неосторожно обгорели после пляжа или во время любого длительного пребывания на жарком солнце, необходимо предпринять первые меры помощи коже сразу же, как только появится такая возможность.

1. Необходимо перебраться в любое укрытие о солнца (навес, помещение)
2. Обгоревшую кожу нужно охладить смоченной в воде мягкой тканью, таким образом и облегчатся симптомы солнечного ожога
3. По возможности, желательно принять ванну из воды комнатной температуры
4. Можно принять душ, только не сильный, чтобы струи воды не кололи и не травмировали дополнительно кожу
5. Во время ванны или душа не пользоваться мылом и мочалкой
6. Приложить к обгоревшим участкам сырой картофель. Его можно натереть на терке и накладывать на кожу в виде кашицы
7. Хорошо поможет намазать кожу сметаной, кефиром, заваренным чаем. Если есть под рукой, модно выдавить на кожу сок алоэ
8. Помогут снять воспаление кожи отвары ромашки или коры дуба, так что при необходимости, сделайте такой отвар сразу же по возвращении домой

ВАЖНО: В случае, если получен сильный ожог и есть опасность появления волдырей, появилась температура и озноб, если вместе с солнечным ожогом был получен солнечный удар, необходимо либо вызвать скорую помощь, либо принимать медикаментозные меры

Как снять боль при ожоге?

Воспаленная кожа часто болит. От перегрева на солнце болит и голова. Возможно повышение температуры. Поэтому рекомендуется принять:

• жаропонижающие и противовоспалительные препараты типа парацетамола or ибупрофена
• препараты-анальгетики, снимающие боль

Ибупрофен поможет снять боль головную и от обожженной кожи

Чем лечить солнечные ожоги?

Гидрокортизоновая мазь должна быть в аптечке у тех, кто едет на море

Самостоятельно, в случае необходимости, для лечения солнечных ожогов применяют:

• гидрокортизоновую мазь (эффективно снимает покраснение и боль)
• пантенол для регенерации клеток кожи
• гомеопатические средства, например, ту же ромашку or кору дуба
• лиоксазин-гель, заработавший, судя по отзывам, хорошую репутацию для облегчения симптомов солнечных ожогов

IMPORTANT: Пантенол – это витамин, входящий составной частью в коэнзим А. Пантенол, чаще всего, используется в виде спрея, который покроет кожу своеобразной защитной пленкой.

Пантенол снимает боль и способствует регенерации клеток кожи

Burned in the sun: what to do after?

Later, during the period of healing of sunburn and restoration of the skin, it is prescribed:

1. Moisten the skin with moisturizing creams. Their composition is desirable to have chamomile extracts, calendula, aloe, sea buckthorn, green tea, rosemary, as well as hyaluronic acid.
2. Take additionally vitamins C, aor consume products containing a large amount of vitamins.

Video: Treatment of sunburn

The face was burned in the sun: how to treat a burn?

Our face is most exposed to the effects of ultraviolet rays of the sun, because it is always open, even if we try to cover it with a wide hat or panama and sunglasses.
Ultraviolet rays of the sun can even penetrate through the clouds, therefore, before a long stay in the sun, the face must be protected with a special cream, on which there is UVB marking, which means protection against ultraviolet rays of the spectrum V.
If the burn occurs, then it is necessary:

1. Rinse your face with clean water, you can with baby soap to avoid infection of the body through damaged skin.
2. Apply moisturizing and bactericidal cream to the nose, cheeks, ears. Well copes with such a task argosufan, ointment containing silver (for disinfection) and sulfanilamides (anti -inflammatory action).
3. Do not smear very hardened skin with sour cream or kefir so that excess bacteria do not get on the skin.

In the case of a strong burn of the face, you must definitely consult a doctor.

The child was burned in the sun: treatment

This happens all the time, because the skin of children is very thin and delicate.

It is enough for the baby to stay in the open sun for 10 minutes without preparation, his skin can turn red. And, if you do not monitor the child, sunburns will appear completely in a few hours.

The child will begin to worry, cry. Blisters of different sizes may appear on the skin, depending on the burn. How to help the baby in this case?

A child can get a sunburn even while walking on a playground

• It is necessary to undress the child, attach the soft, drooped fabric in the water on the body burned by the sun, up to the point that to wrap the child of everything.
• Let him drink compote, green tea, any herbal decoction, water at room temperature.
  Be sure to apply anti -inflammatory ointment from burns to his skin, the same panthenol.
• You need to wear a child in spacious clothes made of natural fabrics, or allowed to walk completely without clothes.

In the event of an increase in the temperature and appearance of chill, the invertible restless state of the child, give it a drink paracetamol in children's doses and cause a doctor to the house.

Such a state will not last long, the next day the symptoms of sunburn from redness can go to the stage of itching.

• Do not give a child combing skin, especially if small blisters appeared on it. They burst and heal themselves in a few days.
• The child needs to continue raising more, and to lubricate his calf with cream or ointment.

Gentle skin of a child especially needs to protect against the Sun

It is also important that the child will again not be in the open sun and did not exacerbate his condition. Better to hold the baby day or two indoors. He will still have time to play and felt in the sun, receiving the necessary Vitamin D.

Bubble and blisters after burn

In the case of a strong sunny burn on the body or on the face, bubbles and blisters may appear. They are filled with a liquid of white-milk or yellow. Inside, lymph accumulates, which performs a protective function for the body.

In no case, it is categorically impossible to open these bubbles, because in this way you can infect the body.

In the place of the opened bubble, the wound may form, to be infected with the outside, then continue to disturb the person.
Bubbles and blisters will be opened by themselves as drying. Accelerate this process will help the same пантенол or hydrocortisone ointment, Or then the tool that after contacting it will tell you the doctor.

Important: It is not necessary to use folk remedies such as prokubavas or cabbage in blisters and bubbles. Need a bactericidal healing ointment.

How to sunbathe?

To avoid trouble from sunburn, you need to adhere to the rules that theoretically know everything, but for some reason, for some reason often forget when they get to the beach.

You need to sunbathe gradually. At first, it is enough 10 - 15 minutes of air and sunbathing to adapt the pale skin. Suppose she will dwell and prepare for longer irradiation.

Start sunbathing better in the shade. Believe me, there is also an impact of sunlight on unprepared skin, but less traumatic than the sun outdoor.

To get a beautiful tanned, and not the skin burned in the sun, you need to sunbathe according to the rules

The first sunny baths are best taken up to 10 am or after 17 pm, when the sun is not in Zenith.

Swimming in the sea or reservoir, remember that the water perfectly passes the sun rays.

Not surprising, so that you may notice that burned, even being dressed on the beach and only bathe.

• Apply for bathing and staying on the beach Special sunscreen for and tanning
• Now they have a large selection, pack for yourself the appropriate option.
• On the beach, on the street in a bright sunny day Try to wear non-tight clothes made of natural fabrics of light color
• You paid attention that residents of hot countries with deserts on their territory go to white free hoods and headlings

Video: Tips on how to sunbathe

Tools from sunburn. Ointment of burns

Loksazin-gel - remedy for solar burns that have received many positive feedback

If confusion happened, and you burned, remember the rules described above how to treat solar burns.

But remember, It is not necessary after the burn to use tanning tools. No need to smear skin with petroleum, ointments with lidocaine or benzocaine. If they take pain for some time, then slow down the healing process.

Prefer гидрокортизоновую мазь, panthenol spray, лиоксазин-гель and any moisturizing cream with extracts of medicinal herbs and hyaluronic acid in their composition.