
Find out what happens from the blood pressure, what methods can be knocked off. How it is necessary to eat correctly with such pathology.
The content of the article
- What does the heightened pressure say?
- Causes of increased pressure
- What is dangerous high pressure?
- Increased pressure in older people
- Symptoms of increased pressure in women and men
- Why in the morning heightened pressure?
- First aid at elevated pressure
- How to get rid of high pressure? High Pressure Preparations
- Food at elevated pressure
- How to reduce pressure by folk remedies?
- Is it possible to play sports at elevated pressure?
- How to downgrade Increased pressure: Tips and reviews
- Video: Hypertension
Hypertension is found almost every third person, older than thirty-five, and over 59 each other. Increased pressure is often the cause of strokes, heart attacks.
To avoid such terrible consequences, it must be responsible to their health. And do not believe those people who argue that maintaining pressure is almost impossible to maintain pressure at home. You can do it and need.
What does the heightened pressure say?
It is believed that the pressure rate is 120 (systolic) per 80 (diastolic). If the tonometer shows more than 140 to 90, then it is necessary to beat the alarm. After all, with time, the condition will deteriorate. The patient will feel pain in the heart, high sweating, dizziness, shortness of breath, will appear, goosebumps in their eyes.

Hypertension - sensations. Heartache
This ailment can become a source of development of cardiovascular pathologies, even the cause of premature death. When high pressure is detected, it is recommended to measure it with a tonometer. Take preparations appointed by a specialist doctor to normalize the state.
Often in patients in old age, the upper boundary increases - systolic pressure and at the same time - the pulse is participated. This process means that the heart works at the limit, if not to treat pressure, then the seal of the heart walls is developing, reducing the functionality of the aorta.

Coronary artery hearts
The increase in diastolic pressure (lower) above the norm (90 millimeters of the RT. Art.) May indicate violations in the work:
- kidney
- adrenal glands
- shields
If not treated, it develops arterial hypertension.

Increased pressure - headache
Causes of increased pressure
There are two types of pathology: arterial hypotension, hypertonic disease. The second type of illness has a chronic nature of heart disease. The causes of such angle cannot be installed so far. And the first view is manifested due to:
- incorrect nutrition, abuse of saturated, fatty acids, which are available in sausages, sweets, cheese, cakes, animals, palm fats
- use of too saline and solutions, because they adversely affect the walls of our vascular system, destroy them, vessels lose their former elasticity
- sitting Lifestyle, Obesity
- excessive use of hot drinks
- smoking, stress
- heredity
- pathology kidney, adrenal glands

Alcohol - Cause of Hypertension
What is dangerous high pressure?
Very often, hypertensive at the initial stage of illness are engaged in self-medication. Take medicines that only give state relief - no more. But if you start a comprehensive treatment in time, when there were no pathological changes, the disease can be defeated.

Treatment of the initial stage of hypertension
What is dangerous hypertension?
- With such pathology, noticeable changes in the functionality of the majority of organism systems and organs occur
- Heads heart, because he has to work for wear, pumping blood on narrowed vessels
- Adversely enhanced pressure and for vessels, they lose their strength, as a result on the walls, plaques are formed. May come when they break. What threatens with a sad outcome
- In addition, patients can over time to manifest disorders of the functionality of the brain (Retinopathy, degeneration)

The effects of arterial hypertension
Increased pressure in older people
According to medical standards, the increased pressure in people aged is considered a cunning disease. If you find that you have a dream, darkens in the eyes, hurts the head, the pulsation is felt in the temporal part, then go to the medical institution. Let you examine.
After that, the doctor will correctly pick you up treatment. After all, it is difficult to do it. And it happens that one drug is not effective for your body. You may have to make a selection of a particular medication to improve the overall state or apply many drugs.

Hypertension in elderly
IMPORTANT: To the elderly person, it was not nervous, it was fed correctly, a movable lifestyle was led, and not only dotted drugs. A positive attitude is the way to good well-being.
Symptoms of increased pressure in women and men
Symptomatics of the disease is the same in both women and men.
- If you feel overwork, irritability, drowsiness, become inattentive, then it is a symptom first stage of hypertension. Such a state resembles the beginning of the ARVI. If you find such feelings, contact your cardiologist
- When the disease begins to enter the active stage of development, then appear headaches And the pressure can rise to 160 mm. RT. Art. This is characteristic of second Stage hypertension. If not to be treated, then the organs are affected, namely: eyes, brain, a heart, vessels
- Pain, unpleasant feeling in the field of heart Manifest on third Stage (severe) development of the disease. HELL Raised to 180 units and higher. To avoid unpleasant consequences, you need to use medicines all my life and stick to a healthy lifestyle

Prevention of hypertension
Why in the morning heightened pressure?
Studying this disease, scientists noticed that in the morning the hypertensive almost always increases pressure. The reasons for this phenomenon are somewhat most often this:
- preceding dinner man after six in the evening, and high calorie, perhaps you trape fatty, smoked, Solenoy, sweet food
- very much of hypertensive affects geomagnetic atmosphereif weak geomagnetic storms are observed, they will feel hypertensive
- still negatively affects the state of patients position, in which they sleepunfortunately it is not always comfortable that sometimes breaks blood circulation, and this in itself is a source of hypertension

Causes of high morning pressure
IMPORTANT: Pay attention to your condition in the morning, in the evening, day - study your body. Then it will be easier for you to fight a poor.
First aid at elevated pressure
Sometimes it happens that pressure increasesIn this case, it is necessary to carry out comprehensive measures:
- gradually achieve pressure reduction, within one hour
- normalize heart muscle rhythm
- get rid of a psychomotor reaction
- establish a source of high pressure, eliminate it

Treatment of increased pressure
At home, with a hypertensive crisis, first of all call the ambulance carriage, and then:
- calm man
- help me go to a high pillow
- give medications to calm and lower pressure
- still to lower the pressure on the caviar of the feet, the patient's population is adjusted by mustard

First aid of the patient hypertension
How to get rid of high pressure? High Pressure Preparations
In order not to harm the patient with a hypertensive crisis, it is necessary to know well what medications are suitable for a person, and what is his contraindications. Let's consider the common preparations.
Captrop
Similar drugs: Capril, Kozoten, Copofarm. This tool acts effectively, it is necessary to know that an overdose leads to a sharp decline in blood pressure, which cannot be allowed. To slow down pressure, it is necessary to put about 50 milligrams of captopril under the tongue.

Captive to reduce hell
Anaprin
Similar by the action: Carvedilol, metaprolol, propranolol. Also reduce blood pressure and reduce the pulse rate. It is impossible to use these pills if you have bradycardia, pulmonary pathologies, violated the conductivity of the heart, heart failure, cardiogenic shock.

Anaprilin to reduce heart impact frequency and reduce blood pressure
Nitroglycerine
Similar: Nitrocontin, Nitromint, Nitrianrong. Apply it as a vasodilator. He facilitates heart pain. Side effect - headaches.

Nitroglycerin - with heart failure and increased blood pressure
Food at elevated pressure
- As mentioned above, it is important not only to reduce the pills, and also eat right. Yes, and weight loss will also give a good result. From harmful fat, smoked, salt products better refuse
- Food should be diverse, in the diet it is necessary to enter the fish (not fat), the same non-fat meat and kefir, milk, cereal (buckwheat, oatmeal), vegetables (tomatoes, peas, beans, eggplants), fruit (black currant, grapes, bananas)
- It is advisable to remove the soda from the menu, do not drink alcohol. Drink green tea, compote, juices, chicory, fruit, herbal drinks. Flour products need to be minimized

Food for hypertension
How to reduce pressure by folk remedies?
There are many funds in folk medicine to reduce pressure. Especially effective with the first degree of hypertension. Let's study some of them.
Drink with raisins
Place a hundred grams of raisins in a blender, grind, fill it with a cup of water. Boil on slow heat for about 10-14 minutes. Then let it be to stand when the drink is pleasant warm, strain and drink it in one day with food.

Raisin - from high pressure
Garlic for the treatment of arterial hypertension
If you do not suffer allergenic reactions to garlic, you can cook the next drug from hell. Take an acidic lemon (three pieces) and three medium size of garlic head. Clean the garlic, lemon wash, grind products in a blender. Capture one and a half liters of water. She fill the mixture, let it brew for two days. Perfect infusion. Drink every day in one hour before the meal on the big spoon.

Drink with garlic, lemon from hell
Rosehip and herb fruits to reduce blood pressure
For the panacea, three large spoons of ground rosehip, two - black currants, as much red rowan, 25 mg nettle. All these components fall asleep into the thermos, fill with hot water (four glasses) and leave closed for four hours. Eat with a half pack in one reception.

Rosehip from pressure
Is it possible to play sports at elevated pressure?
With hypertension, you need to play sports, just need to do this after consulting a doctor. It depends on what degree of hypertension you have, so at the initial stage it is useful to engage in running. It is better to start with small loads - to engage in 15 minutes, run slowly. Then increase the workout time, and the running intensity leave the same. Who is hard to run, useful every day to arrange hiking.

Running at elevated pressure
Contraindications for running:
- the third stage of pathology with crises
- ischemic disease in the stages of exacerbation
- exacerbated chronic diseases
- ailment during training

Hypertensive crisis
How to downgrade Increased pressure: Tips and reviews
The main thing for people who increase the pressure will lead a healthy image of being, do not forget to observe a diet for cores and have a pill with me to reduce hell. Still, hiking and frequent stay in the fresh air, communicating with native will greatly affect your condition.

Hiking