"Widdes Horbik" on the neck: how to get rid of? Holve on the neck in women: causes, treatment

The widow of the Gorbiton - the people called the disease associated with the deposition of fat in the seventh cervical vertebra. What are the reasons and consequences of this violation, we will find out in the article.

The widow of the Horbike or the withers, like any disease, brings harm to health, and its appearance and dimensions distort the aesthetic appearance of both women and men.

The disease is age-related and develops with the beginning of Klimaks, from 40-50 years, for each individual. Most often, the appearance of the withers is inherent in women, because They have a hormonal failure during the climax period.

Causes of the formation of a humpback on the neck from behind in women and men

Vddiy Gorb.

• Climax - the main reason for the appearance of a hump in women

In women, in the period of menopause, the level of estrogen decreases, and the level of testosterone (male hormone) is rising on the contrary. In this regard, the fat begins postponed on the male type. If earlier it was localized on the hips and buttocks, then with the beginning of the climax, the fat is postponed on the back and neck.
Thus, under the skin there is a benign tumor from fat cells, which in turn slowly grow up and penetrate into its deeper layers.

IMPORTANT: The sooner the woman ceases to live sex, the greater the risk of fatty humpback

• Obesity

Widow Horb may appear in women and men with overweight, most of which is located in the upper part of the body.

• Violation of the functions of the endocrine system

Itsenko-Cushing's disease is an endocrine disease that leads to the formation of withers on the neck. The reason for the development of this disease is associated with impaired adrenal operations.

• Osteochondrosis

The reason that does not depend on age and against the background of this disease, humps may appear both in the girl and in young people. In addition to the growth of adipose tissue on the spine, pain observed.

• Spine damage (injury)

• Salt sediments in spine bundles

Symptoms of the growth of widow:

1. Pain sensations in the side and back of the neck, head, shoulder or hand.
2. Difficulties when turning the head in different directions.
3. Loss of skin sensitivity and muscles, neck or hands.
4. Weakness in hand.
5. The appearance of noise or stall in the ears.
6. Dizziness and sharpness.

Growing the withers on the neck What to do?

Active lifestyle

The first question when the Widow Horbian appears - what should I do if he grows?

• First, to identify the true cause of the development of the withers. If women are connected with a climax - to increase estrogen levels with hormonal drugs. If the withers grow against the background of obesity - to observe a strict diet. In this case, use drugs, such as calcium, and vitamins
• Secondly, Adjust your food.In order for the withers not to grow, it is recommended that there are less calorie foods, not drink products
• Thirdly, lead active and healthy lifestyle. Move more and walk in the fresh air, swimming. At the same time you need to sleep on a tough mattress and pillow
• Fourth, prevent the growth of humps can regular exercises and gymnasticsaimed at strengthening the spine
• Fifth, you need to do massage. At the same time make it courses in a massage room and at home.

Important: If not one of the ways does not help remove the hump, you need to turn a plastic surgeon. It will help your death with laser lipolysis.

Width humpback to which doctor to contact?

When the listed symptoms appear above, you must contact to neurologist. It will prescribe a cervical radiography to estimate the condition of the vertebrae and their pressure on the brain.

Climacteric Mountaine: How to remove salt on the neck?

How to remove salt sediments

The disturbed metabolism, the wrong and low-alignment lifestyle leads to the development of the cervical osteochondrosis, which leads to the deposition of salts on the neck.

Such a problem inherent in people whose work is associated with the omitted position of the head. To launch the development of such a climacteric humpback in no case, because this can lead to:

• to violation of mobility of brushes and fingers
• to the development of stroke on the background of a degraded blood supply of the brain
• to squeezing the nerve endings

In order to remove salt sediments, treatment is necessary: \u200b\u200bmedication, folk recipes, massage, diet, exercise.

• Medicia treatment Includes electrical therapy, ultrasound, heat treatment, physiotherapy, medical gymnastics. During running cases, surgical interventions are resorted to
• Popular treatment Based on the reception of decoctions, compresses, ointments

We give a few examples:

Trituration:take 200 grams grated radish, 70 ml of vodka, 130 grams of honey and 2 tbsp. Salt. Mix the components and allow 3 days. After the time prosed, apply tincture on the problem area and rub. You can take inwards in 1 tsp. 3 times a day.
Ginger ointment: Fry 1 tbsp. Ginger and fused oil powder, give cool and add grated garlic. Apply the ointment on the neck 3 times a day, while it is necessary to wrap it.
Compress from honey and salt:mix 1 tbsp. Honey and salt, wrap the mixture in gauze and apply salt sediments. Give the neck woolen scarf.

• Diet eliminates the use of protein products, fatty varieties of fish and meat, spices with sauces, pickles, marinades, puff pastry, sharp dishes and leaving animals and birds. Include in your diet more fresh vegetables and pumpkin juice

Holve on the neck How to get rid of: Exercises from the withers

Exercises for the treatment of withers

In order to remove the withers on the neck, it is recommended to perform the following exercises:

• We accept the position standing, straighten your shoulders and assign back, legs on the width of the shoulders (starting position). Inhale - raise your shoulders, exhale - omit. We repeat the exercise 20-30 times
• Initial position. We perform tilts of the head, left-right. After completing this exercise, we make turns of the head, left-right. Each type of exercise is performed 20-30 times

IMPORTANT: Exercise slowly, without sharp movements

• Source position, hands weeping down the palms ahead. With the maximum voltage we take hands back, we relax and return to its original position.
• Source position, arms bending in the elbow joint, brushes guide up. At the same time, and take the head and elbows back. Perform 20-30 times
• Source position, straight hands raise up and connect them into the castle. Take the hands back as far as possible 20-30 times
• Sit down on the chair, straighten, take into the hands of the kitchen roller and rolling the hump. The longer the better
• We accept the position lying on the stomach, the arms bend in the elbow joint (that is, we make a straight angle). Inhale - we tear your hands from the floor and we reduce the blades as much as possible, do not change the situation. Exhale - we return to the starting position 8-10 times
• We lie on the stomach, raise the torso and rest in your hands. Exhale - lower the case, while we reduce the blade. Inhale - climb. 8-10 times
• We accept the stop lying with the support for the forearm. Perform push ups 4-6 times

How to get rid of a widest hump itself: Treatment by the method of Bubnovsky

Treatment of withers by the method of Bubnovsky

The method of treating a wideline hump includes two main components:

1. Power exercisesaimed at working on the muscles of the cerheth-collar zone. It is important to perform them daily. Not every person has a special simulator at home, so for treatment it is necessary to purchase phytball and silicone gum with handles (Espander). Exercise example: Exercise with rubber band: Krepim Espander in a convenient place for you. We are leaving the distance to which it stretches. Get up on all fours, we rest in one hand, the other is kept for an expander. We carry out an exercise for the development of a shoulder joint: the body of the body and shoulder we guide down, while we make a circular movement of hands 360 degrees 20-30 times Exercise with phytball: Sit down to the floor and rest on the phytball, so that the head lay on it. We take into the hands of the Epander and alternately perform Mahi with hands (not hurry). For the result, do an exercise 50 times, but because Immediately it is hard. Start with 10 approaches, increasing their number every day
2. Massage. It is recommended to pass a massage course from a specially trained person, because Itself make it properly difficult. The main thing is to end the massage with cold compress

Video. Massage to remove withers on the neck

Widow Horb Treatment with Laser

Laser liposuction

With the development of medicine, the widow of the hump can be cured by a new methodology for eliminating fat deposits - laser liposuction.
The procedure is carried out under local or general anesthesia. What is it?

The laser beam introduced under the skin of the patient through the micropro-bulbs destroys the dense fat cells. After that, they fall into the bloodstream and are derived from the body naturally. The recovery period passes quickly, after two hours the patient is released home.

Important: After the procedure for the next 2-3 weeks, do not exercise and do not make a massage

Wolve prematurely makes an old grandmother of the middle of the woman, so it is important to start her treatment on time. Your beauty in your hands!

Video. Where does the "Width Gorb" come from?