Flu prevention and colds: a complex of measures, tips. What to take for the prevention of influenza and colds to adults, children, during pregnancy, breastfeeding: a list and instructions for the use of drugs, vitamins, essential oils, folk remedies

Measures and means of prevention from influenza and colds.

With the arrival of the autumn-winter period, people begin to attack various viruses and infections. And if a person behaved not quite the right way of life, then with the onset of cold weather, it will begin to hurt almost continuously.

If you do not want to get into the same situation, then I do not put it off in a long box, begin to make prevention. How to properly prepare an organism for a meeting with viruses and bacteria, we will tell you in our article.

Flu prevention and colds: a set of measures, tips

Flu prophylaxis in children and adults

Probably, each person knows that in order for the body to be able to withstand colds, he must have the most good immunity. If the protective forces are almost on Nola, then even a banal supercooling will be able to provoke an angina or cold.

In view of this, if you want such problems to manage you by the side, then try to use many vitamins as much as possible. In the summer, it can be fresh seasonal vegetables and fruits, and with the arrival of cold weather, they can be replaced with ready-made vitamin complexes.

Flu prevention in children and adults:

• Regularly ventilate the room in which spend most of the day. A sharp decline in temperature indicators will not give a multiply viruses and sharply reduce their number in the room.
• Try not to touch your hands face, eyes and nose. Since pathogenic bacteria fall into our organism through mucous membranes, then you simply do not give them a chance to attack you.
• Try so that the humidity in your home does not fall below 50%. If the air in the room is dry, it will reduce the protective forces and, as a result, the body will be more susceptible to viruses and bacteria.
• Refuse to eat harmful food. It will overload the gastrointestinal tract and it will have a negative impact on immunity.
• And, of course, do not forget about active rest, sports, walks in the fresh air and hardening. All these measures will help you maintain the body in good condition and as a result, he will have the strength to fight the busiest virus.

What is better to take for the prevention of flu and colds adults: a list and instructions for use of tablets, ointments, drops, drugs

List of prophylactic agents for adults

If you choose a pharmacy drug as prevention, consider what to take them strictly according to the instructions. Believe me, even if you increase the dose every day, then your immunity will definitely not be better. Moreover, an overdose of the active substance, you will have a negative impact on the internal organs, and in this background the protective forces of the body, on the contrary, will decrease.

In view of this, take 1-3 tablets per day and do it regularly. Frequent breaks will reduce the positive effect from the adoption of the drug and will lead to the fact that you still get sick.

List of preventive agents for adults:

• Neovir - Enhances the production of interferon in the body. You can take courses for six months
• Veterinary - will replenish the body with missing vitamins and minerals
• Immunal - contributes to maintaining the body's protective forces at the right level
• Amizon - blocked the reproduction of bacteria and viruses
• Infpopheron - Do not give viruses to get on the mucous membranes and the oral cavity

Oxolin ointment and drops, sprays in the nose for the prevention of cold and flu: how to apply?

Oxolin ointment for the prevention of cold and flu

Immediately I want to say that oxolin ointment, drops and sprays are not immunomodulating drugs. The main function of these funds is the creation of a barrier that will not give bacteria to get inside the body.

In addition, these tools contain substances in their composition, which destroy the cells of pathogenic bacteria and it leads to their death. As soon as it happens, they go out during Chihannia or impact nose.

Recommendations for use:

• Moisten a cotton wand in salt solution and clean the nasal passages as much as possible.
• Wait until they dry and proceed to apply
• Apply it with a thin layer 2-3 times a day, preferably before leaving the house

What is better for the prevention of influenza and colds to children: a complex of measures, drugs with instructions

Preventive drugs from influenza for children

As practice shows, in contrast to adults, children are more susceptible to viruses and bacteria. That is why their prevention must be approached as carefully as possible. Of course, if you wish, you can make a child preventive vaccination and do not do anything else.

But still, provided that the organism of the crumbs is poorly prepared, even such a measure will not help you avoid meeting with viruses. Therefore, while there is time, let's kid the most many vegetables and fruits, walk with him outdoors 2 times a day and, of course, do not forget about moving games.

Preventive drugs from influenza for children:

• Anaferon - increases the body's protective forces (take 1-3 tablets per day)
• Smart Omega Bebi. - a vitaminized complex that is accepted by 5-10 mg per day

List of vitamins for medium and flu and influenza prevention for adults and children

List of vitamins for influenza prevention and cold

For those who do not know, vitamins also have their own qualifications. In view of this, if you want to get the maximum benefit from their reception, then when you choose you must take into account your age. After all, as practice shows, the older the person becomes, the more useful substances it is required.

Yes, and when buying such funds, it is necessary to consider whether you have individual intolerance to one of the components. Therefore, if you have allergies, then you will definitely make sure that the selected vitamins will not provoke the appearance of new problems.

List of vitamins for influenza prevention and colds:

• Newborn baby- Multi-Tabs Baby, Alphabet, Our kid
• Children under 6 years - Peak, Alphabet, Vitamins
• Teens - Vitrum, junior complivit, asset Univit Kids
• Adults - Duovit, Trovit, Biomak
• Elderly - Vitrum Centuri, complivit 50+, multi-tabs classic

Recipes for the use of folk remedies for the prevention of cold and flu

Recipes for the use of folk remedies for the prevention of cold and flu

Tonic:

• To start, prepare the berry base
• Take 1 tbsp. l Malina Malina and Black Currant
• Mix them from 1 t. L honey and retain to the side
• Prepare a decoction from the rosehip and measure it from it 250 ml
• Dissolve the prepared mass in it, warm and drink small sips
• Take such a tool 1-2 times a day

Disinfectant:

• To prepare this product, you will need natural honey and hammering cloves
• You will need to take a literally half a teaspoon of honey and mix it with a clove
• As a result, you should get a kind of candy that can be dissolved
• Divide the resulting mass into two parts and consult in the morning and in the evening

Nose washing solution:

• Prepare a concentrated decoction of chamomile
• Until he cooled, dissolve sea salt in it
• Wash the nose with warm solutions 2 times a day.

How to take garlic, ginger for cold and flu prevention: recipes

Garlic-based medium

Garlic-based medium

• Clean 5 cloves of garlic and finely small as possible.
• Mix them from 100 g of honey and put it
• After 14 days, the tool will be ready to use
• It will be necessary to take it by courses for 21 days, 2 times a day for 1 h per 1 time

Immunity

• Take 100 g of ginger, 1 large lemon and 150 g honey
• Ginger Clean the peel and soda on the grater
• Lemon scatter boiling water and twist on a meat grinder
• Mix all the components together, fold them into a waste glass container and let stand 10 days
• Take a ready tool for 1 tbsp. l once a day

What is better for preventing newborn and infants until the year: a complex of measures, drugs with instructions

Preparations for influenza prevention in newborns and infants

Immediately I want to say that in the case of newborn and infants, it is best to limit the reception of pharmacy and try to protect against influenza and colds by other methods.

Prevention measures:

• Make sure that the temperature in the home did not fall below 18 and did not rise above 22 degrees
• Be sure to ventilate the room 3 times a day.
• If the air in the room is very dry, moisturize it from the sprayer or simply spread the wet towels indoors
• Purchase wet cleaning in the room, at least 1 time to dy
• Walk with baby away from crowded places

Preparations for influenza prevention in newborns and infants:

• Fisherman - Pour 1 drops to each nostril before going out
• Infpopheron - antiviral agent that bursts in the nose up to 3 times a day
• Derinat - Means for lifting immunity. Bursts 3-4 times a day 2 drops in each nostril

What is better for the prevention of influenza and colds pregnant in different terms of pregnancy: a complex of measures, drugs with instructions

Preparations for the prevention of flu during pregnancy

During pregnancy, the female organism is very much depleted, so during this period the representative of the beautiful floor is more often caught and the flu is hungry. The most unpleasant thing in this situation is that woman all this time cannot take the most effective means.

Since they have substances that can harm the crumb, then the future mothers have to choose from the choice of preventive tools. In general, most specialists offer pregnant women to adhere to very simple rules. Take vitamin complexes, walking a lot in the fresh air and eat right.

Preparations for the prevention of influenza during pregnancy:

• Infpopheron - means to raise immunity (2 drops in each nostril 2-3 times a day)
• Aquamaris - Means for washing the nose (can be used 3-4 times a day)
• Infohal - Barrier protection against viruses (applied to mucous nasal before each exit to the street)

What is better for the prevention of influenza and colds with breastfeeding: a complex of measures, drugs with instructions

Preparations for influenza prevention and colds during breastfeeding

During lactation, it is also necessary to very carefully use preventive measures against influenza and colds. In case you choose a very aggressive drug, it will inevitably fall into the blood, and from there in breast milk. As a result, it can provoke a problem with a child. Therefore, if possible, try to do folk remedies.

Drink herbal teas, rinse the nose with brine and often ventilate your home. Also, do not forget to regularly wash your arms and face and wear a gauze mask in crowded places. In addition, you can try to increase the body's protective forces with vitamin therapy. If you regularly take vitamins A, B, C, then they will be able to improve immunity and it will not give viruses and bacteria to begin multiply in your body.

Preparations for influenza prevention and colds during breastfeeding:

• Ocilloccinum - 1 dose once a week
• Ribominyl - 1 tablet 1 time per day

How to apply an asterisk for the prevention of cold and influenza?

Balm Star: Instructions for use

Familiar to us from childhood balsam Star It has good bactericidal properties. Therefore, if during the flu epidemic you will apply it on your skin, you can create a barrier that will not give viruses and bacteria to get into your mucous membranes.

In order to protect against influenza, it will be enough to apply a small amount of money on the wings of the nose. It will be necessary to do it 2-3 times a day. If you want to strengthen the effect of the active substance on the body, then apply it to all biologically active points (chin, heads, on handbrushes).

How to use homeopathy for the prevention of cold and influenza?

Aflube for emergency prevention

Homeopathic remedies are the safest preventive drugs from influenza and colds. Since they are made exclusively from natural ingredients, they are equally safe for both adults and children. The only thing you must take into account similar drugs are very gently affected by the body.

This means that in order for them to have a noticeable therapeutic effect, they must be taken for a long time. In view of this, if you decide to use these drugs for the prevention of influenza, then start taking them immediately. Homeopathic remedies are accepted for 5 granules 3 times a day.

List of drugs:

• Dulcamara
• Helzemumum
• Allyium Ceppa
• Aflube
• Bryony

How to apply Viferon for the prevention of cold and influenza?

Viferon - antiviral agent

Viferon is an antiviral agent, which contains interferon in large quantities, which is responsible for the proper operation of the immune system. If you use the drug in the form of ointments, then you will need to apply it on the mucous membranes 3 times a day.

If you buy a tool in the form of a candle, then you will need to introduce them rectally 1 candle 1 time per day. This method of prevention is most suitable for newborn babies and children up to a year.

How to apply aspirin for the prevention of cold and influenza?

Aspirin for the prevention of cold and flu

Aspirin is a non-steroid, which has pronounced anti-inflammatory properties. And although most often it is struggling with pain syndrome and high temperatures, with proper use, it can help protect against the cold. True, you must remember that it is necessary to drink it with small doses and be sure to take breaks.

If you do not adhere to these simple rules, you will have problems with a circulatory system. For this reason, it is necessary to take aspirin on 1/2 tablets once a day for 3 weeks. After that, you will definitely need to make a two-week break.

List of essential aromamacel for preventing cold and flu

List of most effective aroma oil

Aromomasla can also be a powerful prophylactic medium of cold and flu. Their fragrance will help you to displaced the air in the room, and also contributes to the improvement of the state of the mucous nose and the oral cavity.

List of most effective aroma oil:

• Lemon
• Lavender
• Mountain
• Pine
• Thyme
• Rosemary
• Ficht
• Cardamon
• Juniper

Inhalations for the prevention of cold nebulizer: recipes

Herbal inhalation

Honey inhalation

• Measure 10 g of buckwear and lime honey, and melt it on steam bath
• Add liquid honey in 100 ml of Borjomi water
• For one procedure, 10 ml of solution will be enough

Herbal inhalation

• Take 5 g of chamomile and currant and raspberry leaves
• Fill them 250 ml of water and put everything on the stove
• Boil the remedy on low heat for 15 minutes, and then strain and cool
• When conducting the procedure, use no more than 15 ml of the finished means

Is it possible to drink paracetamol to prevent a cold?

Paracetamol is not suitable for cold prevention

I would like to clarify for those who do not know, paracetamol is just an effective painkillers and an antipyretic agent, which simply muffles the symptoms of the cold. Therefore, it makes no sense to use it in preventive purposes.

Moreover, if we consider that it is derived from the body exclusively by the kidneys and the liver, then it can be understood that the regular reception of this drug can exhausively exhaust these bodies, and this will cause the emergence of new problems. In view of all the above, unambiguously can be said that it is categorically prohibited in preventive purposes to take paracetamol.

Cheap drugs for influenza and cold prevention: list

And at the very end of our article, we want to introduce you to the list of inexpensive antiviral drugs that effectively suppress pathogenic bacteria and do not give a person to get a flu or any other cold.

So:

• Oseltamivir
• Ribavirin
• Cycloferon
• Ridostin
• Kagelin

Video: Medium Prevention Means