Activated Slimming Coal: Use, Instructions for Application, Contraindications, Reviews of Riding. Diet for fast slimming and smooth ladder with activated carbon: menu of a three-day diet and for a week, recipes

Diet using activated carbon.

Activated carbon - This is a sorbent who use people with a variety of poisoning. However, at present it began to be used not only during an emergency case, but also as auxiliary ingredient during weight loss.

Activated carbon can be found in any pharmacy, plus on the shelves of supermarkets, where dietary products are usually lies.

But before you go for a similar purchase, think well: you definitely want and ready to take this component, and will you perform all the measures that we write to you? If so, then you wish you good luck!

How good is the coal when weight loss, and how does it act on the body?

If you are interested in what activated coal is just read carefully instructions. The surface of the porous tablets like a sponge.

This makes it possible to absorb the harmful ingredients that are present in the body, for example, the remnants of drugs, fatty decays, slags, toxins.

As the instruction shows, coal - a drug that helps during poisoning, a variety of infectious diseases, allergies. Coal is considered a kind of filter, which takes the dirt from the body and displays them.

Activated carbon

Therefore, activated carbon carries out such processes:

• Cleans from harmful ingredients. The drug absorbs, and then derives approximately 70% of the poisoning substances.
• Performs deoxidation, as a result of which increases the body's tone.
• Changes with diarrhea, bowelism, meteorism.
• Allows you to preserve longer youth, rejuvenates each cell.
• Regular use of coal has a positive effect on the functionality of the kidneys, as well as the liver.
• Watching the normal level of cholesterol, as a result of which the brain and heart begin to work normally.
• Screws and removes pathogenic microorganisms, is fighting with viral diseases and allergies.

How exactly does the coal affect the body? Many doctors argue that the discoverished tummy arises due to the formation of gases, and all because there is a violation of the intestinal functionality. Coal perfectly copes with this problem, reducing the volume of the waist.

Activated Slimming Coal

What is the coal tablets made from? The drug is obtained using stone and charcoal, bones of different animals, with the addition of a walnut shell. Consequently, coal is an absolutely natural tool, so it does not harm the body.

Scientists were conducted studies that showed that coal helps to remove toxic residues and slags from the body. As a result, the weight is reset, the intestinal functionality is adjusted, the stool is restored, the metabolism is accelerated and a large number of energy is consumed. But the remedy does not affect the reduction of body fat deposits.

Want to lose weight by drinking black coal? Review your own power, increase the flow of calories you used, just lead the moving lifestyle.

Three-day diet for fast slimming: menu for 3 days with apples, kefir, recipes

Diet using activated carbon has positive properties. Of these, we allocate the following:

• Small drug price
• High-quality cleansing of the whole body, plus a reduction in total weight
• Many variations of diet

Speaking about how many kilograms can be lost, it is necessary to take into account the individuality of each organism. However, the average for 10 days may vary from 5 kg and up to 7 kg.

During such a technique, it is allowed to eat all foods. There is truth and exceptions are sweet, smoked, fried and flour dishes, as well as drinks with gases. This diet does not have contraindications, but it will bring much benefit to those people who suffer from gastrointestinal diseases.

Diet for weight loss

This we described you the general rules of such a diet. Now consider the diet itself, which you will have to stick within 3 days.

• 1 day. This day you must devote to Kefir. 1 liter of this drink to share equal portions to 3. For half an hour before taking a kefir, drink black coal. Plates with a glass of ordinary water.
• 2 day. But on this day you will have to eat only apples. They are considered a wonderful product that is full of useful substances for the body of the losing weight. In the morning, at lunch and dinner, you will be taking a big apple for dinner. Before you eat it, drink the desired amount of coal.
• 3 day. Only vegetables should be present in your diet on this day. Cut the salad, fuel the milk drink, prepare vegetables in a double boiler without adding oil. For half an hour before eating food to drink a tablet, picking up non-carbonated water.

Weekly diet smooth slimming ladder with activated carbon: menu for a week, recipes

When you sit on this diet, limit the quantity of the following products: salt, animal fats. Exclude general sugar sand, bakery products, fatty meat dishes, roasted products, alcoholic beverages, chocolate.

1 day:

• 1 meal: tea without sugar, Sukharik and a small slice of cheese
• 2 meals: buckwheat, Sukharik or loaf, juice at its discretion
• 3 Meal: Joined Corn Flakes, Yogurt
• 4 Meals: Fruit and Yogurt Salad, Drink Pineapple Juice

2 day:

• 1 meal: loaf with boiled egg and butter, drink unsweetened tea
• 2 Meals: Tear vegetable stew, loaf, drink any juice
• 3 Meals: Drink a glass of low-fat kefir
• 4 meals: chicken breast, loaf, pineapple juice

3 day:

• 1 Food Reception: Joine loaf with cheese and butter. Drink out of dismountain tea
• 2 Meals: Prepare boiled beef, add a small piece of bread, yogurt, drink any juice
• 3 Food Reception: Tear oat or cornflakes with yogurt.
• 4 Meal: Potato Mashed, Tomato Juice

Slimming with activated coal

4 day:

• 1 meal: a slice of ham, bread with cheese, drink a walled tea
• 2 meals: Potato mashed potatoes, boiled fish, bread, any juice
• 3 Food Reception: Bog Beet Salad with Sour, Slice of Bread
• 4 Meal: Fruit Salad with Yogurt, Drink Pineapple Juice

5 day:

• 1 meal: boiled egg, slice of bread with butter
• 2 meals: boiled salted rice, chicken breast, bread and drink any juice
• 3 meals: fruit and yogurt salad, green salad tea
• 4 Meal: Take a Boiled Egg and Drink Kefir

6 day:

• 1 Meal: Take the cheese with bread and butter, drink a disgusting tea
• 2 meals: buckwheat without adding salt, vegetable salad, bread, drink any juice
• 3 meals: Degreased cottage cheese
• 4 Meals: Pamper yourself with a grated carrot and an apple, dive another piece of bread, drink green tea

Slimming coal

7 day:

• 1 meal: be bored boiled egg, bread, drink dishwashad tea
• 2 meals: stew from vegetables, bread, glass of juice on your choice
• 3 meals: oatmeal with yogurt
• 4 Food Reception: Bog Banana, Drieve Failure Tea

The diet is less understandable. Next, read how to add activated carbon to food.

How to properly take activated carbon for weight loss: before eating or after meals?

Exists several methods for receiving activated carbon. You must choose exactly the one that you like more and fits your body.

• 90 minutes before the start of eating, Drink 2 coal tablets. You will weight lose gradually, but the weight loss will be irrevocable. The course of such weight loss is about 14 days, but not less than 10 days.
• Pat. 1 tablet for every 10 kg of own weight. Start gradually, for example, with 4 tablets, increasing daily on 1 tablet. Do it until you reach the proportion you need. Take tablets only before meals and in the morning. The duration of such a course should be up to 2 weeks.
• 10 coal tablets drink over the day. Just divide the total amount by 4. For example, 2: 3: 2: 3. The duration of your course on this method should be 10 days, no more. After that, you will need to take a break for 10 days and again continue the weight loss technique.
• Calculate the number of tablets for every day, as in the second version. Divide the resulting number to 2 equal parts, drink them 2 times during the day. Repeat the procedure every day.

Proportions for consumption of activated coal

When taking activated coal, consider not only the number of tablets, but also accepting them. Nutritionists advise the drug for 60 minutes to the main meal. Take tablets immediately only in case of emergency, for example, with poisoning.

Make the first reception in the morning on an empty stomach. In this case, the effect of the drug will be significantly better. The main rule is to take coal only before eating or after its use, but not only during meals. The second important recommendation is to drink tablets with pure water in large quantities.

How and how much time can I drink activated carbon for weight loss?

Remember the important point - coal neutralizes toxins, and with them and useful components such as calcium that you get along with food. Consequently, weight loss with the help of this fund should flow within 14 days, no more.

During this period, you can lose weight up to 5 kg. But to get such a result, try to execute the following rules:

• Exclude alcoholic beverages from your diet
• Refuse sugar and those products that contain it
• Cross out of your food flour products
• Also worth forgetting oily food
• Drink a day a lot of water is at least 1.5 l
• Drink over the day herbal and green teas
• Move a lot: Should walk, run, Check

Select exercises, do not much intensively. After such classes, you will feel the tide of energy and vigor.

Activated Slimming Coal: Contraindications

In addition to positive qualities, coal has also contraindications. Consider with you the most important among them.

• Coal can not generally use those people who suffer from digestion disorder. Reception of this drug will only aggravate the problem.
• In addition, the coal is not recommended to drink people who have intestinal pathology, such as constipation. Activated coal will also aggravate this problem. This drug is prohibited to drink in the ulcer of the stomach and gastritis, at low acidity.
• Remember that coal sorbs many drugs, including oral ones. Consequently, before using it, you will definitely consult a doctor.
• Nutritionists advise using such a technique as an additional method together with another diet. If you decide to eat coal without a doctor's knowledge for weight loss, then the end result will not be what you expect. You want to leave your weight after the diet and do not recover again, go to a healthy diet, are engaged in sports.

Contraindications exist to receive coal

With improper use of coal, some side effects may also occur.

• Coal is able to slow down the peristaltics. Because of this, constipation may occur.
• If the coal you will take a very long time, the drug will begin to withdraw from your body and useful substances that are considered very important for your health.
• Coal injures intestinal mucosa. There is such a phenomenon if the medicine drinks more than 10 days or after frequent courses.
• The constant use of the drug reduces the effectiveness of the remaining drugs.

Activated Slimming Coal: Walked Reviews

Many nutritionists are very careful about this technique. Consequently, they recommend using it no more than 2 times in the year. If you correctly fulfill all the rules, you can lose goodness, plus to clean your own organism from harmful components that cause many diseases.

To get out of the diet correctly, you need to gradually increase the calorie number, and this process cannot cause any difficulties. To hold the result obtained, it is desirable to eat the same products that were during the diet.

Albina, 32 years:

"I once drank coal, I wanted to lose weight. Used tablets 3 times a day. This drug helped to lose weight, clean the body from toxic substances and slags. As a result, I not only drop extra kilograms, but also acquired a healthy appearance. "

Svetlana, 27 years old:

"If you correctly drink coal, it will never harm your health. The main condition is never drinking tablets more than 10 things. This dose is needed in order to overcome poisoning. If you want to remove excessive products from the body, just drink the laid number of coal and no more than 14 days.

So I advised me to go my familiar nutritionist. Thanks to him, his technique and a special diet, I now look great, and I could greatly correct health. But I think that without a diet and right food, I would not have been able to achieve good results. "

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