Why do not you make up your hands up during pregnancy? From what period is not worth raising your hands above your head during pregnancy?

What will happen if you raise your hands up during pregnancy: the opinions of doctors.

The content of the article

Pregnancy is not a disease, but still an interesting position postpones his imprint on the life charter, as well as the habit of the future mother. Now all the usual cases, in particular, exercise, it is worth reduce and conduct a more measured and relaxed lifestyle. In this article we will tell if it is possible to raise your hands up during pregnancy.

What happens if you raise your hands up during pregnancy?

There are a lot of opinions on which it is impossible to raise hands up during pregnancy. The most interesting thing is that they do not always correspond to reality. What happens if pregnant will raise his hands up? It all depends on the intensity of raising, movements, as well as the position in which is pregnant.

Physiological features:

Gynecologists are recommended to engage in gym for pregnant women, because all small exercise shows a woman. They help train muscles, which will make it easier to give birth to a long-awaited child, with a minimal number of complications.
There is an opinion that when a woman raises his hands up, she is shifting the center of gravity. This is especially dangerous if the woman stands on the socks.
She can lose balance and fall, which is really dangerous to the health of the future mother and child. Also when picked up the hands up, the abdominal muscles are strained, which is not quite good for the health of the future child.

Raise hands up during pregnancy

Is it possible to raise your hands up during pregnancy?

Doctors do not prohibit lifting the future mother's hand up during pregnancy, if she has no pathologies, it is absolutely healthy. Moreover, it is recommended to perform morning gymnastics, as well as engage in yoga. Of course, heavy cardiovers and loads in the gym, as well as run, pregnant women are contraindicated. But the diverse exercises for stretching muscles will be very useful.

In yoga just there is a lot of exercises, at which pregnant raises hands up. It is quite normal and is not a threat to the health of the mother and the child. But this concerns only healthy women who feel good. If you have a multi-way, the child has a very long umbilical cord, there are some infections, then in this case it is necessary to limit physical as possible. Because rising hands up can provoke the tone of the uterus and cause premature childbirth.

Hands up

With the hypertonus of the uterus, doctors generally prohibit any physical exertion. It even concerns fast walking. Most of the time, the woman should be in bed. With multi-way, the child in the stomach has a large number of space, so he can turn to get rides and, accordingly, get confused. Therefore, raising hands up can be a push to the coup and the occupation of the wrong position inside the womb.

From what period you can not raise your hands above your head during pregnancy?

It is not recommended to raise your hands up during pregnancy for a period of 15 weeks. The fact is that it is during this period that the child has organs, as well as quite high risk of premature births, miscarriage. Especially careful, it is necessary to be in time days when the pregnancy was monthly. The body feels it, this period is risky for the health of a woman. According to doctors, these days most often miscarriage and bleeding during pregnancy.

In general, almost all doubts about raising hands during pregnancy are due to the opinion of our grandmothers, as well as a variety of rumors, which are sometimes very useful to listen. Indeed, our grandmothers believed that when performing some physical work, in particular when the wallpaper was bleaching, as well as with the hanging curtains on the eaves, or washing windows, the head was very often spinning, they could lose their balance and fall. In addition, it is an additional load on the abdominal muscles, which can cause the uterus hypertonus and miscarriage.

Pregnant woman

If the woman is absolutely healthy, only raising hands up is unlikely to trigger the separation of the oily water or miscarriage. Because the walls of the abdominal cavity are protected by a layer of muscles. They protect the child well enough from exposure. Raising hands up does not have such a strong impact on the muscles, they do not become stone, no way can harm the child.

But if there are some prerequisites, in the history of miscarriage, or a hypertonus of the uterus was diagnosed several times, then in this case it is necessary to listen to grandmothers, and do not raise your hands up, not pull up. Among cases, there are such that with a sharp movement, or with an unexpected raising of the hands up, the accumulate waters were left. But most often it happened during the period when a woman was already time to give birth, that is, from 36 to 40 weeks.

It is believed that on the period of pregnancy from 20 to 35 week, when raising hands up, the child can change its position inside the womb, that is, turn over and take the wrong position. That is, pelvic presentation will be diagnosed. Doctors do not confirm the physical activity of women significantly affects the position of the fetus inside the abdomen. Most often the reason for changing the position of the child inside the abdomen are infections, health problems.

In an interesting position

Do you need to pull your hands up during pregnancy: opinions of doctors

Some doctors are not recommended in the first half of pregnancy raising sharp hands up, and for a long time to be with raised hands above your head.

Opinion of doctors:

According to doctors, when raising hands up, the direction of blood flow changes, and less oxygen flows into the stomach. Accordingly, because of this, the child can start in actively moving, which will entail a campus of the umbilical cord or the change in the womb. But only one rising of the hands is not enough, so that the child is entangled in the umbilical cord or took the pelvic preview.
That is, if you feel well, you have no health problems, you can raise your hands up. Especially if this is done not long and smoothly enough. That is, pregnant can hang underwear, hang curtains. But it must be done with a breather, so that the long period of hand is not above the head. Because it can lead to oxygen starvation of the fetus and its active actions inside the abdomen.
Therefore, you can shift the work associated with the washing and hanging the curtain to the cornice on your husband, or another person who lives with you.
You can hang underwear, because the lingerie is not so high above the head, but sometimes even at eye level. At the same time, the breaths are made, that is, the pregnant will be tilted and lowering hands. Accordingly, oxygen starvation will not happen in this case.