Therapeutic diet Table No. 5 according to Pessner: What can I eat, and what is not - a table and a list of permitted and prohibited products, an approximate menu for a week and for every day with the recipes of delicious dishes. Under what diseases do the diet number 5 appoint a diet?

Therapeutic diet table No. 5 according to Pevznera and its varieties. Recommendations for the preparation of healthy dishes.

Therapeutic diet table number 5 by Pevznera - This is a unique method of food, based on the use of products that are easily absorbed without overloading the gastrointestinal tract.

The biggest plus of such nutrition is that it helps people to health and lose weight. Such good results succeeds to achieve because a person feeds the most correctly and most importantly, does not overeat.

Under what diseases do the diet number 5 appoint a diet?

Anointing to diet Table number 5

Diet Table No. 5, developed by a scientist dietist Manuil Pevzner, is an ideal way of nutrition for people with problems with the gastrointestinal tract. This diet assumes that for some time a person will be powered by a certain amount of proteins and carbohydrates, while limiting fats.

In addition, in this case, products are completely excluded from the diet, as part of which there is oxalic acid, nitrogen, cholesterol and any essential oils.

Such nutrition helps to get rid of the following diseases:

• Gastritis
• Pancreatitis
• Hepatitis
• Cholecystitis
• Cirrhosis
• Cholelithiasis

In order for the disease to retreat the patient, you have to follow the following rules:

• Eating strictly 5 times a day
• Eat food with small identical portions
• There is only warm food (cold and hot drink it is prohibited)
• Coarse and housing food before use must be chopped
• Products when cooking must be boil, cook for a couple or bake in the oven

Therapeutic diet Table number 5 by Pevznera: Table of prohibited products

As you already, probably, understood exist, products that categorically cannot be used when the diet is observed. As the practice shows those who did not adhere to the recommendations of specialists and still included something from the fact that you see in the table did not receive the desired result. In view of this, if you want to get rid of your pathologies you have, then at least forget about the existence of the aforementioned food.

Therapeutic diet Table number 5 by Pevznera: The table of permitted products

As you can see a list of permitted foods when powered by Pevznera is large enough and, if you wish, you can prepare from them a lot of delicious and most importantly, useful dishes. The only thing you must remember that useful products should also be used correctly.

In case you will eat as usual (large portions), then you can forget about the rapid restoration of the body. In view of this, teach yourself to eat as it was said 4-5 times a day and be sure to small portions.

Therapeutic diet table number 5 by Pevznera: menu for a week and for every day

Menu for the singer diet for the week and for every day

In order for you to more clearly understand what is a diet No. 5 diet, we offer you an approximate menu for one week. Immediately I want to say that you do not need to eat exclusively with these dishes.

If you wish, you can easily replace them with those that you like most importantly, so that they are prepared exclusively from the allowed products. If you do not know what to cook, then a little below can choose a couple of simple recipes that will help diversify your diet food.

Features diet table number 5 and menu for adults and children with pancreatitis

Features diet with pancreatitis

Pancreatitis is inflammation of the pancreas, as a result of which a person has a crash failure of gastric juices, and on this background the entire digestive system ceases to work correctly.

In order to remove inflammation and establish the work of the pancreas, gastroenterologists are prescribed to their patients with a diet table number 5, which helps to reduce the impact on the gland, giving it time to restore.

Features of the singer diet with pancreatitis:

• Food must be heated up to 40 degrees. All that will have a smaller or large temperature will irritate the pancreas, thereby exacerbating the patient's condition.
• The daily dose of salt should not exceed 7 g (take into account the salt, which is in the products).
• Be sure to follow the amount of fat consuming. For a day, you can use no more than 70 g of such a product.

Features diet table number 5 and menu for adults and children with hepatitis with and fat hepatosis

Diet with hepatitis with and fat hepatosis

If the patient has problems with the liver, then most often experts advise him to eat fractionally. This means that a person can eat food even six times a day. True, it should be borne in mind that it should be as easy and unfavorable and most importantly, the daily dose of calories should not exceed the mark 3300.

If you eat at least 100 calories more, it will interfere with your liver normally recover. That is why making the menu for the singer diet you should give preference to the most dietary dishes. It can be vegetable soups, casserole and very slightly skimmed dairy products.

Features diet table number 5 and menu for adults and children with gastritis

Features diet table number 5

When gastritis is extremely important to do everything so that the walls of the stomach are not irritated and not inflamed. That is why in the period of exacerbation of the disease and adults, and children are recommended to use the most crushed food, which will be very quickly absorbed. And remember, in this case, it is necessary to wipe the whole food, including soft vegetables.

And only after your condition improves, you can begin to enter more coarse food into your diet. Also in this case, fruit kisins may be present in your diet. They can be used, for example, at the afternoon snack with a casserole of non-fat curd.

Features diet table number 5 and menu for adults and children with cholecystitis

Features of a diet with cholecystitis

Cholecystitis is a disease that provokes improper nutrition and regular overeating. In view of this, if you want to get rid of this problem without medication treatment, then try to stick the diet table number 5 for some time on Pevznera. The main feature of the nutrition in this case will be the consumption of portions, the calorie content of which does not exceed 500 calories (the weight of all products per day should not exceed 3 kilograms).

Also in this case, it is necessary to consume a large amount of liquid. For a quick recovery, a person will need to drink at least 2 liters of water (in this quantity there may also be champs and compotes). As for the dishes that you can prepare, then give preference to low-fat varieties of fish and meat, steam vegetables and rubbed dried fruits.

Features diet table number 5 and menu for adults after removing the gallbladder

Diet after removing the gallbladder

As a rule, it is a diet Table No. 5 appoints professionals after removing the bladder. It is believed that it contributes to the proper work of the stomach and the intestines all that time until the intrahepatic ducts take on the function of the outflow of bile. If you all do it right, then in about a month you can return to more calorie nutrition.

The first week a sick person has to be powered exclusively with food and savory juices and compotes. If everything goes well, after a week in the diet of the patient, porridge, omelets and dairy products are watering. After another 5 days in the daytime, crushed meat and fish (low-fat), all sorts of puddings and casseroles are introduced. And after three weeks, a person can start to eat not crushed and not rubbed food.

Diet table number 5: Dessert recipes for children

Sweet baked apples

Sweet baked apples

To begin, rinse the apple under running water and blot them with a paper towel. Next, take a sharp knife and carefully remove the intolerable core. When it is done, take cottage cheese to mix it with a small amount of sugar powder and fill the apple with the resulting weight.

If you want dessert to get more sweet, then you can additionally lubricate it with natural honey. Put apples in the oven and bake at 180 degrees. You can apply such a dessert with low-fat yogurt or sour cream.

Fruit salad

To prepare this dessert dish, you can take any fruit that your child loves. It may be, for example, bananas, tangerines, apples and kiwi. If you wish, you can add some berries to them.

After all products are crushed, you will need to beat the blender with a small amount of sugar with a small amount of sugar and flickering your fruit salad sauce.

Diet table №5: Recipe for curd casserole for adults and children

Cottage cheese casserole

For the preparation of cottage cheese casserole you will need cottage cheese, manka, sugar, egg and butter. So, to start separate the protein from the yolk and take it from 1 tbsp. l powras. When you see persistent peaks, retain it aside and start doing cottage cheese.

It will need to wipe twice through fine sieve. In the last stage, mix cottage cheese (200 g), protein and 1 h. L semolina and put everything in a baking tray, pre-lubricated with butter. Cake in the oven at a temperature of 180 degrees.

Diet table number 5: Soup recipe for adults and children

Recipe Soup for Adults and Children

Before telling you how to cook a light diet soup, I want to clarify that this dish should be cooked solely on a vegetable broth. If you boil it on meat, then we lose and thereby complicate the stomach process of assimilation.

Cooking recommendations:

• For the beginning, cut into small pieces of 1 bulbs and soda on the grater 1 carrot
• Melt in a pan 30 g of oil and disassay cooked vegetables
• While the vegetables are passing out, clean the peel and cut a small cube 2 potatoes
• Put them in vegetable broth and add onions with carrots
• Put everything on fire and boil while potatoes will not be soft
• In the last stage, add green peas and spices into the soup, and boil the soup for another 5 minutes
• Let him breed 10 minutes and serve to the table

Diet table №5: A recipe for adults and children

Diet table number 5: Boosch recipe

Prepare a dietary borsch, which is ideal for a diet on the singer very simple. All you have to do is just knit a standard set of vegetables and cook them in ordinary water.

Yes, and if you want meat in your fight, then it is better to dare it in advance, and then add directly to the plate.

So:

• At the initial stage, cut a cube of 1 bulb and 1 carrot
• Tear them on vegetable oil and deduct to the side
• Next, we lie with a thin panel 1 large beets and pour it with water
• Put it on fire and boil 15 minutes
• While she will reach ready to clean 3 potatoes and add them to a saucepan.
• Next, lie cabbage and also add it to a saucepan
• Literally 10 minutes after that, add to the borsch onions with carrots and salt the dish
• Plee it for another 5 minutes and boldly apply to the table

Diet table number 5: Recipe for non-adhesive baking for adults and children

Diet Table number 5: Recipe for non-propelled baking

If you think that non-adhesive baking cannot be delicious, then deeply mistaken. If it is properly prepared, it will be even better for the taste of which the creamy oil and eggs were used.

So:

• To start, soda on the grater of the zest 1 lemon
• Next, take 1 cup of flour and mix it with a zest
• Add 1 tbsp into a dry mixture. L vegetable oil, 2 tbsp. l sugar powder and 30-50 ml of water
• Sweep soda lemon juice and add to flour
• Knead the dough and let him stand 30 minutes
• Roll the dough and cut out the cookie you need from it
• Sprinkle them from above the poppies and bake in the oven at a temperature of 180 degrees

Diet table number 5: Chicken breast recipe for adults and children

Diet table number 5: Chicken breast recipe

Chicken breast is considered an ideal product for use during a diet table No. 5. Due to the fact that there is no fat in it can be used to prepare the first and second dishes. The easiest way to cook breast, just slightly salt and cook for a couple.

It is possible to eat chicken prepared in this way as with vegetables, and with porridge. If you want to cook something more exquisite from it, then try to make some kind of patenta.

So:

• To start boil the chicken breast in salt water
• DISCOUNT it, cut into small pieces and grind the blender
• To the resulting mass, add 1 tbsp. L cream oil and mix thoroughly
• If you see that the mass is dry, add a little broth to it
• Turning such a pate is best for dietary bread

Diet table number 5: Cauliflower recipe for adults and children

Diet table number 5: Cauliflower recipe

In case you can no longer look at the cauliflower cooked for a couple, then try baking it in the oven and make it a useful dietary salad from it.

So:

• Divide cabbage to separate inflorescences, sprinkle them with vegetable oil, slightly score and baked in the oven
• While this will happen, dry on a dry frying pan of pumpkin seeds
• Rinse and finely cut the bunch of parsley and dill
• In a separate dish, mix 1 s. L vegetable oil with 1 t. l lemon juice
• Without waiting until the cabbage is completely cooled, connect all the components together and serve a salad to the table

Diet table №5: Recipe for adults and children

Fish recipe for adults and children

If you do not want to bother, then prepare a simple, but very tasty fish fillet on a vegetable pillow.

so:

• To get started, writing the fish and make the most carefully remove all the bones from it.
• Rinse the bell pepper, zucchini and rose, and cut them with small straw
• Lay out vegetables on foil, slightly score them and sprinkle with vegetable oil
• From above on vegetables, lay out fish fillet and send everything into the heated oven literally for 15-20 minutes

Diet table number 5: A recipe from chicken for adults and children

Diet table number 5: recipe from chicken

The recipe with which we will introduce you to below can be like an independent dish and a beautiful garnish to the croups, baked potatoes or the same vegetables.

So:

• Take a carcass of chicken (1-1.5 kg), divide it into portion slices and fold into a pot with a thick bottom
• Cut the carrot and onion with a large cube (the total weight of vegetables should be at least 500 g)
• Lenten vegetables to meat, slightly salute, add a bay leaf and water, and cook everything about 40 minutes
• When applying for a table decorate a chicken with fresh greens

Diet table №5: Recipe for Vinegret for adults and children

Diet table number 5: Recipe for Vinegret

Immediately I want to say if you want to prepare a vinaigrette that would mostly answer all the requirements of the singer diet, then from its composition is best, in general, to exclude the salty cucumber and replace it with fresh. In case, as a result, you will not have enough light sourness in this dish, you can always add it a small amount of lemon juice.

So:

• Put potatoes, carrots and beets on the plate cooked
• In a separate casserole, boil the beans
• After all the vegetables are welded, cool them out, clean the peel and cut into a small cube
• Fold everything in a big bowl, add here the beans and finely chopped fresh cucumber
• Mix in a bowl of vegetable oil, lemon juice and salt, and make your vinaigrette received sauce

Diet table №5: Dietary porridge recipe for adults and children

Diet table number 5: Dietary Porridge Recipe

If you want to prepare the most useful porridge, then give preference to buckwheat. True, you must take into account that in order for it to benefit your body, prepare it best on the water.

So:

• Beat buckwheat and merge it well
• Put it in to a clean skeleton and pour water
• Put everything on the stove and bring to a boil
• Remove the fire to a minimum and tomit porridge until full readiness
• Further, in a small amount of vegetable oil, you sweep the carrots with a bow and add to the finished buckwheat
• If you wish, you can improve the taste quality of the finished dish of fresh greens

Diet table number 5: Recipe for dietary salad for adults and children

Recipe for light salad from zucchini and eggplant

Recipe for light salad from cabachkov and eggplant:

• For a start, cut the eggplants by half rings, pour them out with salt and let it stand a little
• After approximately 15 minutes, rinse them under running water and give a track of excess fluid
• The same pieces chop the zucchini
• Fold all the vegetables on the baking sheet and bake in the oven
• When they are a little cool, add fresh greens to them, salt and fill with vegetable oil

Video: Diet No. 5 by Pessner