Harm and the benefits of sweetheart during pregnancy.
The content of the article
In addition to one hundred percent dangerous food, there are products that cannot be unambiguously say - it is possible to eat them or it is impossible. Such controversial products include the main character of this article - a cherry.
Let's try to figure it out if a sweetman can harm a woman in a position or not. And also find out who categorically impossible to eat a cherry, and for whom it will become an indispensable source of use.
Is it possible to make a sinner during pregnancy?
Is it possible to eat a mixture of pregnant women?
- The cherry is a very useful spring berry, which almost all for her unobtrusive sour-sweet taste. A healthy person who does not suffer from any chronic diseases or intolerance to this berry, the cherry is not only possible, but also need to eat
- Seasonal reception in food cherries will help enrich the human body near the vitamins and nutritional microelements
- As for pregnant women, specifically every case should be considered individually. Only leading pregnancy, a doctor can determine if it is possible to eat a cherry to his patient or not. And then such a decision will be accepted only after a careful survey and familiarization with the history of a woman's illness
- If the leading specialist believes that there are no contraindications to the reception in the food of a woman of cherry, then she still needs to know that the daily dose of this berry should not exceed five hundred grams
How is a cherry for pregnant women?
Cherry Use for Pregnant
- Cherry is a berry saturated with fructose and glucose. Therefore, having to have such a useful product, pregnant can feel the tide of strength and positive emotions. In addition, it quit his appetite for a long period of time
- Cherry, eaten on an empty stomach, will help a woman to clean the intestines and cope with so relevant for all pregnant problems as constipation
- Also, this berry is an excellent diuretic, which is important for girls in the position suffering from strong edema
- Women with permanent strong toxicosis, a sweet cherry will help get rid of nausea. Also she can act as an aperitif
Vitamins in cherry for pregnant women
In addition to those listed above, the positive qualities of the cherry are simply oversaturated with a huge amount of vitamins:
- Vitamin A - is responsible for the correct development of the retina of the eyes of the crumbs, his skeleton and nervous system
- Vitamin B1 - is responsible for the correct metabolism
- Vitamin B3 - necessary for the processing of useful substances in energy
- Vitamin B6 - takes part in the metabolism, the work of the central nervous system, the formation of hereditary material, strengthening the protective functions of the body
- Vitamin B9 - participates in the formation of a genetic background
- Vitamin C - Strengthens Immunity, participates in the development of a fruit egg and placenta, has a positive effect on the state of the vascular system
- Vitamin E - participates in the development of the placenta, supports her youth, contributes to the development of prolactin
- Vitamin K - is responsible for blood clotting and platelet generation
- Vitamin RR - helps cells breathe and get rid of free radicals
Useful trace elements in cherry for pregnant women
The composition of sweet cherries include not only vitamins, but also others useful substances:
- Iron - prevents the appearance of pregnant anemia, helps in the formation of red blood tauros
- Pectin - promotes the purification of the body and bringing harmfulness from it
- Calcium - responsible for the formation of the bone system
- Magnesium - participates in the adjustment of the tone of the uterus
- Zinc - is also an indispensable uterus assistant when having to wear a baby
- Phosphorus - participates in the organization's metabolic processes
- Copper - promotes the absorption of iron
- Manganese - responsible for the formation of the bone system and cartilage
Cherry for pregnancy - contraindications
Contraindications for making cherry during pregnancy
The sweet cherry is contraindicated to those women who have had the intolerance to this berry before pregnancy.
In addition, the cherry can cause an allergic reaction, because it is better to give up to avid allergies to adopt it into food.
In the process of eating cherries, a pregnant woman can be observed active gas formation, which brings a bunch of inconvenience and discomfort.
Contraindications for admission to food cherries during pregnancy can also be the following diseases and exacerbations:
- intestinal obstruction
- spikes in the gastrointestinal tract
- gastritis
- gastric ulcer and duodenal
- acute cystitis
- stomach upset
- hypotension
Cherry for pregnancy in 3 trimester
Cherry in the third trimester of pregnancy
- In the third trimester of pregnancy, the sweet cherry will be extremely useful for the placenta and development of the fetus
- In addition, it is shown for women suffering from varicose veins, which is very often found in pregnant women at later
- Eating pregnant cherry will help her get rid of constipation and edema, so common in the third trimester
Cherry for pregnancy in late terms
Cherry in late pregnancy
A few weeks before the birth, the district doctor may limit the woman in the reception of a large number of products, including cherries.
If this does not happen, you need to know what rules it is recommended to adhere to so that such a favorite berry does not cause trouble:
- eat a day no more than half a kilogram of cherry
- rinse thoroughly before taking it in food
- acquire a cherry preferably in proven, reliable places
- use the berry only in the season - out-of-arctic products are often processed and do not contain any beneficial substances.
- to eat a cherry at least after half an hour after the main meal in order to avoid the appearance of the abdomen
Perhaps, that's all about sweethearts in pregnancy. Enjoy your meal!