Carrot juice: benefits and harm, treatment of runny nose, gastritis. How to drink freshly squeezed carrot juice during pregnancy, a child?

Carrots are very tasty, but the most importantly healthy root crop. Surprisingly, in Europe, it is considered fruit. The beneficial qualities of carrot juice were described in his famous work “On Medicines” dioscoride. Many of which, today it is a scientifically proven fact.

I must say that carrots were very much appreciated in ancient Rome. Noble townspeople took dried carrots in special bags with them on gladiatorial battles. So they fought with fatigue and quenched feelings of hunger during many hours of fights.

They appreciate carrots around the world. In India, this root crop is considered "food of grace." In China, carrots are used to prepare various potions, and in Korea this delicious root crop is pickled and served with some other delicacies.

Carrot juice benefits: therapeutic properties and vitamins

This root crop is rich in beta carotene. That is why its juice is a rich source of vitamin A. In addition, other beneficial substances are also present in the carrot drink:

Also, this product contains beneficial acids:

• A nicotinic acid -This is a substance that is involved in the oxidation and restoration reaction. It is important for the entire metabolism as a whole
• Pantotenic acid (vitamin B5) a very important compound, thanks to which antibodies are formed to viruses. In addition, vitamin B5 enhances the actions of other nutrients, reduces the risk of cardiovascular diseases and diseases such as colitis and arthritis

Also, a freshly squeezed fresh from this vegetable contains a large number of volatiles

These compounds are detrimental to pathogenic microorganisms. Flavonoids from the juice of this root crop have a positive effect on many enzymes and therefore provide invaluable benefit to the whole body.

The benefits of carrot juice for separate systems and organs:

• Nervous system. With this juice, you can tint, relieve stress and improve the functioning of the nervous system
• Circulatory system. The high content of beneficial micro- and macroelements in this product improves the hematopoietic effect and increase the number of red blood cells. In addition, the juice of this root crop is able to remove harmful cholesterol from blood vessels
• Digestive system. The beneficial effect of carrot Fresh has a positive effect on the work of all the digestive tract. This drink enhances digestive fluid production and increases appetite
• The genitourinary system. The active substances of carrot juice can help with diseases of the genitourinary system associated with the action of harmful bacteria. Also, this juice is able to relieve urolithiasis and improve the functioning of reproductive function
• Endocrine system. The freshly squeezed drink of this root crop contains iodine in large quantities. That is why this product is indicated with a reduced thyroid function
• Leather and hair. Carrot juice has a beneficial effect on the condition of the hair, it is able to accelerate the regeneration of skin wounds and burns. Carrots or Fresh of this root crop is often included in the composition of cosmetics

Carrot juice contraindications and harm

Everything is useful in moderation

If you drink such juice in large quantities, then this can cause headaches and lethargy. In rare cases, excessive use of Fresh of this vegetable can cause vomiting.

The juice of this root crop with a stomach and enteritis ulcer is contraindicated. With a high sugar level, carrot drinks in its diet need to be limited.

Important: Carrot Fresh has high acidity. In order for the acid does not destroy the tooth enamel, it is desirable to drink such juice through a tube.

Carrot juice to pregnant women

During pregnancy and breastfeeding, such juice can provide invaluable assistance to the female body and child. In the juice of this root crop, all the useful minerals and vitamins necessary during the bearing of the child are concentrated. They are necessary for the expectant mother not only during the formation and development of the fetus, but also at the time of the birth of the child. The active substances of carrot juice will help the expectant mother to avoid such a frequent problem in childbirth as ruptures.

Another problem that often accompanies a woman during pregnancy is constipation. You can also cope with them with birch juice. Carrots can cleanse the liver and intestines of toxins and toxins. The juice of this root crop has a positive effect on the quality of breast milk.

Very often, when bearing a child, the expectant mother is faced with the problem of anemia

The restructuring of the body negatively affects the number of red blood cells. With this root crop, they can be increased.

It should be noted that the composition of carrot juice includes substances that actively affect the formation of the skeleton of the unborn child. That is why, the juice of this root crop must simply be included in your diet during pregnancy.

Important: unfortunately, this product includes compounds that can become allergens for some people. That is why you need to drink carrot juice extremely carefully. Moreover, do this during pregnancy. The optimal dosage of this product will be 1 cup per day.

Drinking such juice is desirable immediately after its preparation. This is due to the fact that many compounds of this product are destroyed and lose their positive qualities in reaction with oxygen.

Carrot juice to the child: at what age and how much to give?

A few years ago, pediatricians allowed carrot juice to babies from 2 months. But, today, when the trend is breastfeeding, it is allowed to dilute such a diet with the juice of this root from 7-9 months.

Carrot juice cannot be used as the first feeding. It is best to use less bright products in this capacity. To begin with, the child needs to give a carrot juice diluted with water (1: 1). If after taking it there is no allergic reaction, then it can be mixed with apple and pumpkin juice.

It is necessary to start giving carrot juice with minimal dosages (1 teaspoon). Gradually increasing the dosage by 10-12 months, the amount of carrot juice can be brought to 100 ml.

If the baby is on breastfeeding, then he needs to give carrot juice after the next feeding.

From the age of three, children can be given carrot juice with pulp

To improve the absorption of vitamins from such juice by the children's body, a small amount of vegetable or milk fat can be added to it.

The juice of this root crop with thrush in children helps well. With this disease, juice must be greased with the oral mucosa. With frequent constipation, the juice of this root crop is able to normalize a chair.

How to choose carrots to obtain carrot juice

There are a lot of varieties of this root crop today. When choosing carrots in a supermarket, it is important to pay attention to weight. Do not buy large carrots, since most likely they contain a lot of nitrates. Most of the useful substances in carrots, the weight of which is 150 g.

Most of the carotene in this root crop is concentrated right under its surface. That is why the carrots should not be cleaned, but scrape the skin from its surface with a knife or use a brush for this purpose.

The beneficial properties of carrot-bearing, apple-carrot and carrot-tone juice: how to take it correctly

Carrot-begged juice

Beets and carrots are vegetables that grow in all regions of our country. They can be grown in a country or buy in a store. Moreover, in any supermarket, carrots and beets are sold year -round.

Carrots are most often eaten in its pure form, and beets in boiled or baked. But the juices of these root crops have the greatest benefit.

Moreover, their mixture enhances the effect of the use of these juices separately

Drinking a glass of carrot-bearing juice daily, you can strengthen your teeth, improve vision, and prevent anemia and tumor formation. Such juice will help to establish digestion and “stop” aging. Juice from these root crops during spring vitamin deficiency is shown.

Carrot-berthic juice is necessary for the normal development of the child's body, and for the elderly it is a means of insomnia.

Important: the most effective proportions of beets and carrots 1: 3. The resulting mixture of juices is not only capable of saturating the body with the compounds with the necessary, but also practically non -side effects.

If the juice you prepared from these root crops is too concentrated, then it can be diluted with water. To give taste and enhance the effect in such juice, you can add a little honey.

Drinking carrot-begged juice is best in the morning just before breakfast in small sips, holding it in the mouth. So juice beneficial substances of juice is better to learn.

Apple-carrot juice

Another mixture of vegetables and fruits that deserves descriptions in this article: apples and carrots. The juice of these fruits and vegetables has a large amount of useful actions. This mix is \u200b\u200ba valuable source of minerals and vitamins for the human body.

First of all, apple-crushed juice will help with anemia and high cholesterol. Using such a drink, you can clean the internal organs of toxins and radionuclides. With the help of apples, as well as carrots, you can strengthen blood vessels and increase immunity. Juice from such products will become a real find for everyone who monitors their health.

Important: the greatest effect can be achieved if you mix 2 parts of apple and one part of carrot juice.

Carrot-tone juice

A very large amount of beta-carotene is concentrated in pumpkin, like carrots. This substance has immunostimulating and antioxidant qualities.

Therefore, drinking such juice is useful during the period of infections and just to maintain your health and youth

Such juice is also useful for problems with vision, metabolic disorders, during malfunctions in the liver and kidneys, as well as with urolithiasis.

Most benefits of carrot and tuition juice bring to children. Therefore, in the absence of allergies to these vegetables, you can make a useful drink from them and include it in a children's diet.

The greatest quality is juice prepared directly before use. To do this, the pulp of pumpkin and carrots are crushed into small cubes and are laid in a juicer. It is best to mix vegetables in equal proportions.

Carrot juice with honey

Everyone knows about the benefits of honey. If you add this natural product to freshly surround carrots, you can prepare a very useful vitaminized treat. But, no less effect can be achieved by adding honey to the finished carrot juice.

1. Squeeze the juice of fresh carrots (0.5 cups)
2. Add liquid honey to it (1 teaspoon) and olive oil (1 teaspoon)
3. Mix the ingredients in a blender until a homogeneous consistency

For a greater effect, drinking such juice is best in the morning courses for 1 month twice a year (spring and autumn).

The benefits of carrot juice with honey are due to useful compounds of these products. Thanks to them, such a drink affects the structure of the skin well, eliminates the problem of hair, filling them with force.

The benefits of carrot juice with honey:

• With impotence. Mix carrot juice and honey in equal proportions and take 1-2 tablespoons three times a day
• For immunity. Mix carrot (50 ml), apple (50 ml), cabbage (100 ml) juices and add honey to such a mix (1-2 teaspoons). You need to drink such a drink 3 times a day 30 minutes before the main meal
• To normalize the digestive tract. To improve digestion, it is necessary to prepare carrot juice from 2 medium carrots and add liquid honey to it (1 teaspoon). Stir and add cold water (1/2 cup). You need to drink such a drink before bedtime 2 tbsp. tablespoons
• With angina. Raw carrots are grated, squeezed juice from the resulting mass and mix it with lemon. Using such a tool, you need to treat an inflamed mucous membrane 2-3 times a day

The juice of carrots with honey is useful for cardiovascular diseases, coughing, bronchitis, kidney diseases, tuberculosis and lung inflammation.

Treatment of a cold with carrot juice

As mentioned above, the composition of carrot juice includes a very large number of phytoncides with an antiviral effect. In addition, this natural product includes flavonoids that can strengthen the walls of capillaries and reduce the spread of infection in the body.

Thanks to these qualities, carrot juice can be used to treat a runny nose

Carrot juice is not a special remedy aimed at treating a runny nose, so it is effective only in the first two days of the development of the disease. After the viruses and pathogens penetrate deep into the tissue of the nasal cavity, carrot juice will be ineffective.

It is best to use this tool for pregnant women, children and women during lactation. That is, to those who cannot use strong drugs for a runny nose. Carrot juice is especially useful for treating a runny nose in children. The delicate mucous membrane of the child is capable of perception of active substances from the juice of this root crop.

Important: when using carrot juice to treat a runny nose in a child, it is necessary to make sure that there is no hypersensitivity to this root crop and cardboard included in its composition.

A runny nose is treated only with freshly squeezed carrot juice, digging it in the nose every two hours, in the first two days, after the symptoms of a cold. Before instillation of such juice, the nose must be washed with sea water or saline.

Instead of instillation, you can use cotton rounds moistened in carrot juice. They need to be kept in the nose for about 15 minutes.

If the runny nose does not last more than 2 days, then for its treatment you need to move on to more serious drugs.

Treatment of gastritis with carrot juice

One of the most “popular” diseases of the 21st century is gastritis. Such a lesion of the gastric mucosa is associated with power disorders, the action of pathogenic microorganisms, alcohol abuse and tobacco rate, frequent stresses, lack of vitamins, metabolic disorders and medication, which negatively affect the work of the stomach.

Carrot juice will help to cope with many of the above causes of gastritis

It will not only exclude some causes and their consequences of this disease, but will also help reduce and muffle the pain.

With the help of carrot juice, you can reduce the body's need for vitamin A and other useful compounds. Some of which are able to activate the process of restoration of stomach cells. Carrot juice is able to inhibit pathogenic microorganisms that cause gastritis and other diseases.

This action can only be achieved when using freshly squeezed carrot juice. To enhance the effect, you need to add cream in it in a ratio of 1: 3.

Treatment of gastritis with this tool should be carried out with monthly courses. During which the juice is drunk three times a day for 200 ml. Before such treatment, you need to consult your doctor. Due to the high acidity of carrot juice, it is not suitable for everyone.

Carrot juice for the liver

Carrot juice, due to a large amount of nutrients, is considered "Fresh number 1". With its help, it is possible to normalize the work of the body as a whole and the liver in particular. Using this root crop, you can update the liver cells and remove toxins and toxins from it.

Such the benefits of this juice are due to a large amount of keratin, which is part of it. This powerful antioxidant can not only cleanse the liver, but also improve the condition of the whole body. In addition, with carrot juice, you can reduce cholesterol.

To clean the liver, you need to drink no more than 200 ml of carrot juice per day. If you exceed this amount, then the liver will not be able to cope with the processing of this drink and some elements of carrot juice will enter the skin, staining it in orange.

Face mask with starch and carrot juice

Mask made of starch and carrot juice is a natural "Botox"

With this tool, you can relieve skin fatigue, reduce redness, normalize the sebaceous glands and remove the dry particles of the epidermis. But, most importantly, this is an opportunity to remove and smooth out small wrinkles and improve the skin relief.

The ingredients of such a mask are in the arsenal of every housewife.

1. Dissolve potato starch (1 tbsp. Spoon) in half a glass of warm water
2. We heat the container in the steam bath and bring to jelly -like consistency
3. Cool and pour freshly squeezed carrot juice (5 tbsp.
4. Then add sour cream (1 tbsp. Spoon) and mix the ingredients

Such a mask with a brush on massage lines is applied. It must be applied with a very thin layer. When it dries, you need to apply the second and then the third layer.

It is desirable to use such a tool every other day. The mass prepared for this mask can be stored in the refrigerator, but not more than 3 days.

Carrot juice for tanning: Drink before or after salaries

Getting a beautiful and even tan is quite difficult. And the sun's rays that cause it can cause various skin diseases. Therefore, many girls use an “artificial” tan with a dolling carrot.

But, soon summer, which means that we will still find time for the beach and the adoption of sunbathing

In order for them not to become the causes of the above problems, you can use the lotions for a beautiful tan. But, for this purpose, it is not at all necessary to go to the household chemical store. After all, such a lotion can be done with carrot juice.

First you need to find a suitable basis. In its quality, you can use olive, coconut, almond or peach oil. In it, you need to dilute carrot juice into a proportion (1: 1). The product prepared in this way should be applied to the skin immediately before taking sunbathing.

Using such a home -made lotion, you can enrich the skin with vitamins and minerals necessary for it, as well as reduce the negative consequences of the effects of sunlight on the skin.

By the way, you can use carrot juice and internally for this purpose. To do this, 30 minutes before the acceptance of sunbathing or a solarium, you need to drink a glass of carrot juice.

If you could not protect the Soy skin from the sunburn, then mix carrot juice and aloe juice in equal quantities and treat the affected area with this tool.

How to make carrot juice at home without juicer?

There are several ways to make carrot juice:

With a grater

To prepare juice from carrots with a grater, you need to use the smallest cells. With their help, you need to grate the root crop, and from the resulting gruel, with the help of gauze, squeeze the juice.

Important: for this purpose, dense gauze is needed. If it is not, then turn the gauze that you have in several layers.

With the help of juicer

We cut the peeled carrots into large pieces and place the juicer in a special hole

When using this kitchen device, it is worth considering its power. Do not overload the juicer, otherwise it may fail.

With the help of a blender

We put small pieces of root crop in the blender bowl and beat to the state of Fresh or mashed potatoes. If the mass turned out to be very thick, then it can be diluted with water before use.

Calorie content of carrot juice

The calorie content of carrot juice is 28 kcal per 100 grams of product.

Carrot juice: tips

Zhenya. My girlfriend somehow hid such liters of liters 10. Closed it as usual closes apple juice. Then she decided to check and opened one jar. It was impossible to drink such juice. I make a fresh of carrots immediately before use. This root crop is well stored. She took out, scraped the skin and into the juicer.

Olga. I also really love such juice. Especially with honey. Tasty and healthy. I recommend to everyone.

Video. Want to live long? - Carrot juice