Black -fruited mountain ash - useful and healing properties, contraindications. Black -fruited mountain ash from pressure. Berry berries recipes

Chernokholovnaya mountain ash is a storehouse of beneficial substances. In its vitamin-mineral composition, it surpasses currants, apples, strawberries and some fruits. And this is not surprising. From the Greek language “Aronia” (another name for the black mountain ash) is translated as “help”.

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Chernokholodnaya mountain ash is a record holder for the content of vitamin A and beta-carotene among all berries, fruits and vegetables.

The benefits of the black ash, its healing properties

In addition to the aforementioned substances, this useful berry includes vitamins B (1.2 and 6), P, PP, C and E

Aurony is rich in pectin, organic acids and tannins. There is a lot of minerals and macroelements in the chernomotal mountain ash. Such as iodine, copper, manganese, cobalt, potassium, molybdenum and iron
Black -fruited mountain ash for the prevention of vascular diseases helps well. For this purpose, it is necessary to consume 100 g of berries per day. Aronia helps to cope with hypertension, atherosclerosis and even varicose veins
Vitamin P, which is contained in the berries of the Chernomotnaya Rowan, is better absorbed with vitamin C. It is also rich in this berry. So, its use is shown in twice
Due to the large iodine supply, the black -bearing mountain ash is used in the treatment of thyroid diseases. Useful aronia in diseases of the stomach
For better digestibility of food, you need to eat a handful of black berries before its intake. They will increase the amount of gastric juice and its acidity
What will affect the work of the digestive tract. But, with peptic ulcer, it is better to refuse to use this berry

Black -fruited rowan belongs to the category of choleretic products

From its leaves, infusions are made that can cause bile production and improve the liver.

Important: the berries of the Aronia can enhance the effectiveness of chemotherapy in the treatment of pancreatic cancer. This conclusion was made by oncologists from the University of Southampton and the Royal College of London. They used in their studies a black berry extract. He not only caused an instant death of cancer cells, but “programmed” death in the remaining cells after a while.

Aurony in diabetes is useful. This is due to the fact that there is no sugar in the berries of practical, and its role is played by sorbiti.

Today, not only adherents of traditional medicine use the fruits of black ash. Based on this berry, they produce a wide spectrum of action. Aronia is a "medicine" from old age
The composition of this berry includes flavonoids and glycozoids, which are powerful antioxidants and are able to extend youth in the body
And also, the chernival mountain ash is a wonderful immunostimulator and a cure for allergic skin lesions - diathesis, eczema and neurodermatitis. To combat these ailments from this berry make external use means

Does the black ash rowan or reduce pressure?

Hypertension is the scourge of our time. It is caused by such “attributes” of modern society as malnutrition, sedentary lifestyle, frequent stress, etc.

Regular use of chernival mountain ash will help the body stabilize pressure

Regular use of black ash will help the body stabilize pressure.

Important: not so long ago, this useful berry was used only to treat high pressure. But, the laboratory studies that were carried out in our country gave unexpected results. The thing is that the chernival mountain ash can not only cope with hypertension, but is also able to increase low pressure.

Black -fruited rowan recipes from pressure

Aronia berries contain the most useful substances in the fall. It is at this time that hypertensive patients need to use black -fruited mountain ash. It is best to do this in courses. One treatment and preventive course should last a month. During this time, you need to eat 100 grams of these berries three times a day.

You can prepare the berries of a black mountain ash for the winter. To do this, you can immediately pack them in 100 gram bags and freeze. In winter, the above course will help not only normalize pressure, but also saturate the body with so many useful substances that he will miss at this time.

The juice of Aronia is also very useful

It is very simple to cook it. It is necessary to pour 1 kg of black rowan berries of 100 g of water. Then you need to heat the container with berries and water to 60 degrees and withstand about half an hour constantly stirring
After that, the mass must be crushed, strain and treated in this way the juice in this way for 4-5 weeks. A day you need to drink a quarter-half of a glass of juice half an hour before the main meals
The infusion of dry fruits of the black -brown mountain ash proven itself very well. Berries can be dried and prepared from them infusion all year round. It is best to prepare such a tool in thermos. Three tablespoons of dry berries of Aronia need to be poured with two liters of boiling water. The course and dosage of the infusion from the berries of Chernokholovnaya Rowan in the treatment of hypertension is the same as that of the juice

Is there a black ash -fruited mountain ash?

Chernival vehicles and vitamins from black ash are very useful for expectant mothers. Of course, do not abuse this berry. But, in small quantities, it not only does not cause complications during pregnancy, but is also able to saturate the body with the necessary useful substances in this period.

Flawonoids with which the black -brown mountain ash is able to strengthen and reduce the fragility of capillaries

Which is very important during pregnancy. This berry is able to prevent the development of anemia in both the mother and the unborn child. If the mother’s appetite is reduced during the period of bearing a child, then it can be increased using the regular use of Aronia berries half an hour before meals
You can use a black ash to strengthen immunity. In addition, this berry has an anti -inflammatory and diuretic effect
The berries of aronia with folic acid are rich. This compound is important for the development of cells and the growth of the child. Folic acid is involved in the process of hematopoiesis, strengthens the nervous system of the mother and child
To combat anemia during pregnancy, you can prepare puree from black ash and blackcurrant. You need to take an equal number of these berries and twist them through a meat grinder. If desired, you can add a little honey to the resulting mashed potatoes. One teaspoon of such a product three times a day will reduce the risk of anemia and make up for the vitamin reserve of the body

Is it possible for a child to have a black -haired mountain ash?

Aronia berries have many useful properties. For a child suffering from low hemoglobin, this berry is a real delicious “medicine”.

Chernival mountain ash can be given to your children in the form of berries, compotes, juices and jams. The main thing is not to get carried away. If the child does not suffer from problems with low pressure, then he can eat at a time no more than a handful of chernomot.

If the child has a stomach problem, then it is best for him to give the dried Aronia berries or boil compote from them

From the berries of the black mountain ash you can make sweet raisins. First you need to cook sugar syrup (1 kg) and two glasses of water. It is necessary to add 1 teaspoon of citric acid to it. Then you need to put the berries in the syrup and cook for another 20 minutes constantly mixing.

We put the berries on a baking sheet in one layer and dry for several days periodically mixing. You can store such raisins of black ash in glass jars with tightly closed lids. It can be given to the child in this form or cook compotes from him.

Black -fruit tincture on vodka

Black -fruit tincture is prepared on the basis of vodka

To do this, wash the berries of Aronia (1 kg), place them in a jar and knead with a wooden spoon. Sugar (500 g) and clove buds (3 pcs) must be added to the resulting mashed potatoes. All ingredients of the future tincture must be left in the bank covered with gauze for 2 days in a dark room
After two days, you need to pour the mass with vodka (1 liter) and close the kapron lid. The bank with the future tincture is best kept in a dark cool room for two months. Then you need to strain its content and pour it on bottles. You can store tincture in the refrigerator
To vary the taste of the tincture of black ash, you can add cherry leaves, honey, oak bark, black currants and other products
Such tincture can be used for the preparation of cocktails, various alcohol -containing drinks and hooks. But, most often it is used for therapeutic purposes. Moreover, such a product is recommended not only by representatives of traditional medicine, but also by doctors of the traditional direction

How to take tincture of black ash?

Tincture of black mountain berries is used for treatment:

Hypertension and atherosclerosis
Bad appetite
Reduced immunity
Radiation disease
Thyroid diseases
Alcohol intoxication
Potency disorders
Some oncological diseases
Diseases of the gastrointestinal tract

With menopause, it is recommended to use tincture to reduce the tides and to relieve nervous stress

Of course, for therapeutic purposes, tincture of the berries of Aronia is taken in small quantities. When abuse this alcoholic drink, there is no need to talk about any benefit.

Important: if the berries are infused with vodka, you can drink 30 mg of drink every day, and if you pre -dilute with water on alcohol - tincture and drank 30–40 mg per day.

It is impossible to use tincture for medicinal purposes with reduced blood pressure, ulcer of the stomach, hemorrhoids, chronic arthritis and persons with increased blood coagulation. When using such tincture for medicinal purposes, you must first get the consent of your doctor.

Homemade recipes from chernihilia berries

Tea

In the custard, we fill up the tea leaves (1 tbsp. Spoon) and several berries (3 g) of a black mountain ash. Pour this mixture with boiling water and insist for 5-7 minutes. After the berries have become soft, they must be kneaded with a spoon, let it brew a few more minutes and pour tea into cups.

Pie

We knead the dough in a deep cup. To do this, mix flour (400 g), soda (1 teaspoon) and sugar (100 g). Add margarine sliced \u200b\u200bto small cubes (250 g). The dough needs to be knitted with your hands so that you get a baby.

Chernokholinny Ryababa excellent ingredient for cooking baking

Clean apples (2 pcs.), Remove the seeds from them and cut into thin slices
So that the apples do not blacken on them, you need to boil with lemon juice
Add to the filling duffed with sugar of the black berry of the rowan (200 g) and vanillin (1 teaspoon). We do
Lubricate the baking paper with butter and margarine. We strengthen her pan
Pour 2/3 of the dough and wind it. Lay out the filling and fall asleep the remaining baby
Warm up the oven and put the pie to bake for 30 minutes

Kisel

In order to prepare a jelly of black ash, you need to dilute starch (40 G-80 g) in a small amount of cool water. The amount of starch can be varyed depending on what density you want to get jelly.

Rinse the berries (100 g) and grind them in a blender. Squeeze the juice from the half of the lemon, pour the ingredients with water (1 liter) and cook for about 10 minutes.

Jelly from Aronia is very tasty and nutritious drink

We filter the decoction, add sugar (to taste) and bring to a boil. Pour starch into it, mix and remove from the stove. Pour into cups. Such jelly can be consumed both hot and cold.

Homemade wine, pouring from black -brown berries: recipe

Chernival rowan

To prepare tinctures from a black mountain ash, you need to mix the berries of aronia (1 cup), cherry, currant and raspberry leaves (35 pieces)
Pour water (800 ml) into the resulting mass and cook for 30 minutes over low heat. After that, the decoction must be cooled, strain, add sugar and citric acid
Когда отвар станет комнатной температуры в него нужно влить водку и настаивать в течении 1,5 месяцев

Black -Great wine

To prepare home wine, you need to knead with your hands 5 kg of berries

You can’t wash them, since there are bacteria on the skin of a Chernomotny Ryabin, which will contribute to fermentation.

In the crushed berries, pour sugar (2 kg), unwashed raisins (50 g) and water (1 liter). Mix the wort and leave the container with future wine in a warm place. Mix daily
When the foam appears in the container, you need to squeeze the juice. To do this, the pulp should be assembled with your hands and squeezed out juice from it. You can use the press. The juicer does not fit for this purpose because it will quickly clog
The juice cleaned of large inclusions must be poured into a tap for fermentation. Sugar (1 kg) and warm water (1 liter) must be added to the separated cargo. Mix and leave in a dark place for 6-7 days. Mix daily
To prevent oxygen from entering the container where the purified juice is located and remove in a dark place
After 6 days, we pay attention to the pulp. It must be strain through a colander and separated from it with a liquid. The remaining parts of the berries of the black mountain ash can be thrown away. They did their job
Pour the juice separated from the pulp into the container where the wine roams. Previously, it is necessary to remove the hydraulic survey and remove the resulting foam. The hydraulic recovery must be returned to the place
To do this, the liquid is poured into a clean container, leaving the rest in the old container. After the remainder completely disappears, the wine will be ready
We pour it into bottles, close it tightly and withstand for several months in the cellar

Berry berries compote

Classic recipe

Preparing a compote from a black ash is very simple. To do this, you need to sort the berries and clean them of sticks, twigs and other litter. We blanch them in boiling water for 3-5 minutes and thrown back to a colander
Now we cook sugar syrup (400 g) and water (1 liter). Когда сахар растопится в него нужно добавить ягоды черноплодки (400 г) и варить около 10 минут на слабом огне
We sterilize cans for compote above the steam. Pour hot compote in them and roll it with lids. Such a drink will receive the best taste after 2-3 weeks

Blackfill compote with apples

Chernokholovnaya mountain ash is not only healthy, but also a very tasty berry

But, its taste, however, like benefits, can be enriched at the expense of apples. Boil the fruit and berry compote is very easy
First you need to boil water. After it boils, add apples chopped into small pieces. You need to let them boil a little. To do this, cover the pan with a lid and reduce the fire
While the apples are washed, it is necessary to wash the berries of black carriers. We immediately send them to apples. When the water boils again, you need to fill sugar into the compote. Mix and cook for 2 minutes. You do not need to cook anymore. Apples and berries of Aronia should not be boiled. And vitamins in compote will remain more
After preparing the compote, he needs to let it brew about 8 hours. During this time, he will gain a bright and rich taste

Chernokholovnaya mountain ash drinks

Morse

From Aronia, you can prepare not only films, wine or compote. From these useful berries you can prepare fruit drinks. For this drink, you can use both fresh and frozen black berries. They need to be washed, kneaded and mixed with sugar or powdered sugar. Pour hot boiled water and insist for 2 hours.

Liquor

Black -fruited rowan liqueur can be brightened up by winter evenings

If you want to warm yourself with a winter cold evening behind a circle of liquor, then it can also be prepared from a black ash.
To do this, rinse the berries (120 pcs.), Dry and grind until a homogeneous mass. Then pour it with boiling water (800 ml) and cook it within a few minutes
We fall asleep sugar (800 g) and citric acid (2 teaspoon). Cook for 20 minutes constantly mixing. When sugar dissolves the drink, cool and strain. Then mix it with vodka and pour it into bottles

Berry Berries Chernokholbina

Classic brewing from black ash.

Rinse the berries of the Aronia (1 kg) under running water and separate the stalks from them. We fill them in a deep bowl and pour them with cold water. In this water, berries should stand within a day.

In a separate container, mix sugar (1.7 kg) and water (700 ml). Boil syrup from these ingredients. We throw the berries on a colander and let the water drain.

We transfer the berries into a clean container and fill it with hot syrup

We leave to infuse. When the syrup has cooled, drain it and boil it within 20 minutes. Then we throw the berries into it and cook for about 30 minutes. Pour the finished jam in prepared jars.

"Five -minute" brewing from a black mountain ash

We sort the berries (1 kg) and remove from them in the case. We boil a small amount of water in the pan and blanch the black carrier in it for 4 minutes. We drain the contents of the pan through a colander, separating the berries. Pour cold water (400 ml) and fill sugar into it (0.5 kg). We boil it within 4 minutes.

We place the berries in a jam cooking container. Pour hot syrup and cook for 5 minutes, constantly mixing. We leave the boiling for 9 hours, falling asleep 0.7 kg of sugar. Then we cook again for 5 minutes, pour it in jars and leave for storage.

Black -fruit syrup

In order to maintain the beneficial properties of a black mountain ash in winter, it is not at all necessary to freeze this berry in kilograms. It is enough just to prepare healthy syrup.

Which, by the way, has good taste. Such syrup can be poured with pancakes, added to ice cream or porridge. And if you dilute the syrup from the berries of Aronia with water, then you can get a delicious drink.

Instead of freezing berries for the winter, you can prepare a syrup from a chernival mountain ash

Clean the berries of the Chernokholovnoye Rowan (1 kg) from litter and rinse them under running water. Boil water in a pan (0.8 liters) and fall asleep into it berries
We bring the water to a boil and extract cherry leaves. Add citric acid (15 g). We remove from the stove and insist during the day
We filter the syrup, extract berries and sediment. Add sugar (600 g) to the resulting liquid and bring to a boil. Constantly mix. We boil for 2 minutes
We roll up the finished syrup on jars and leave for storage

Chernokholnaya mountain ash is frozen

When freezing berries, in them you can save almost all the beneficial substances that are in fresh black -brown.

In order to freeze the berries of Aronia, you need to use fast freezing. This mode will not only help preserve all the beneficial substances in berries, but also neutralizes the process of turning sugar into starch.

The collection of berries for freezing is best carried out in late August in early September

Then they need to be packaged on packages or plastic containers and placed in the freezer. The rapid freezing mode will instantly bring the temperature to -15 degrees.

The berries stored in this way, after defrosting, can be beaten with a blender and added to tea or porridge. From them you can cook compotes and add to baking.

Chernokholovnaya mountain ash contraindications

The benefits of the black ash is obvious and is not in doubt. But, not everyone can use the useful properties of this berry. Do not use aronia for peptic ulcer of the stomach and duodenum.

With gastritis and frequent constipation, this berry is also contraindicated.

Among the contraindications with the use of a black mountain ash, it should also be noted increased blood coagulation and thrombophlebitis

In any case, you can find out whether this or that product can be used for diseases of varying degrees of your doctor.

Chernokholovnaya mountain ash: tips and reviews

Kseniya. Aronia berries with apathy, depression and weakness help well. I always have several containers with this miracle berry in the freezer.

Victoria. All berries and fruits are useful. But, the chernopod is more useful than them all. The vitamin composition speaks for itself. I have such a tree in my country house, and for many years I have been brewing jam from its berries. It is necessary to plant more so that there is enough for freezing.