The cherished parental dream is a healthy, successful, happy child. But the foundations of strong child health depend primarily from the work of the parents themselves. The physical education of children is not worth tightening. If you teach kids to a healthy lifestyle from the very early age, by 6-7 years they will be strong enough, and they will be happy to engage in different sports sections.
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Where to start the physical education of children
For most parents, sports is a guarantee of healthy childhood, parenting of self-confidence, the basis of discipline, teaching work. If Pope and Mom decided to give their child to the sports section, they, first of all, need to take into account the physical opportunities and potential child's capabilities. Consultation of the doctor and coach here is obligatory. Parents are obliged to listen to the recommendations of these specialists.
The fact is that often the coaches are directly interested in as far as possible children, and actively persuade the parents to give the child to his section. Parents must first of all think about:
- Will there be high sports loads of their child?
- Will the child damage the increased coaching demands, do they threaten with a sense of their own inferiority and chronic fatigue syndrome?
Kindergarten and sport
Physical education of children in kindergartens should lead caregivers. To do this, in the current pre-school institutions there are all the necessary equipment. The morning in kindergarten should begin with a set of sports exercises, and each complex is performed no more than 2 weeks. Performing them, the kids are actively moving. In the warm season, physical education of children passes in the fresh air on specially equipped areas.
Often parents, wanting to protect your frequently ill with colds, put on him a lot of warm things. And then the child is engaged in a well-heated kindergarten in a warm sweater, jumpsuit, etc., while it sweats hard, and, on the contrary, it is at greater risk to get sick.
Physical education of children is impossible to imagine without mobile sports games. By participating in them, children develop the speed of the reaction, their physical abilities, study friendship.
If a child does not go to kindergarten, physical education needs to be held with him at home on special independent programs. Games and walks in the fresh air are ordered by a children's body, and therefore are mandatory.
Where to "write down" baby?
When choosing a sports section, parents must keep in mind the characteristics of the nature and development of their Chad. Sociable child with pleasure and successfully will be engaged in team sports - volleyball, hockey, basketball, football. With pronounced leadership qualities of the child, the section of tennis, sports or rhythmic gymnastics will be the best choice.
The too active and fucking children will be able to get rid of unnecessary aggression in sports martial arts. Shy, quiet children will be happy to deal with swimming sections or equestrian sports.
Physical education of children should rely on the advice and recommendations of the doctor. Parents must be aware of all possible risks, and their main principle should be the rule "not in the child!".