We descend children with air

The body of an invaluable person is very sensitive to temperature drops, so immediately reacts by the manifestation of various diseases. In order to activate the protective properties of the body of children, parents must take care of improving immunity from the first days of their lives. And all sorts of hardening types will be helped in this, including air baths.

Air baths provide contact of the naked baby body with air flows, the temperature of which is gradually decreasing. As a result of this hardening, the child in the future will be rapidly sick, because it will get used to temperature drops, drafts. If the child will grow, so to speak, "in greenhouse conditions", its body automatically turns off the protective reaction and, mature, such a person will often be exposed to various diseases.

Air baths for newborns with the purpose of hardening begin to apply from the first week of life. But how to properly carry out the order procedures, so as not to put harm to the child, we will try to figure it out.

Basic regulations for air challenge

If parents definitely decided to start hardening the baby, then for a good resistant effect it is necessary to observe the following:

1. All types of hardening and hardening air No exception should be carried out regularly without interruptions. All procedures should be included in the schedule of the child's day and perceive as inalienable actions.
2. The decrease in the temperature mode is performed continuously, as well as self-blocking. This is especially true of small and weakened kids.
3. At hardening children airthe feature of the body of each child is taken into account. If the kid is weak, it does not mean that he needs to avoid procedures, on the contrary they will help strengthen the health of the baby. But if suddenly the child fell ill, you will need to consult a doctor at the expense of the order. Perhaps you will need to simply reduce the load on the body or generally discontinue the procedures at a certain time until complete recovery.
4. If hardening air It was suspended by the disease more than 5 days, lower the air temperature starts from the primary indicators, that is, from the very beginning.
5. All types of hardening are held only when the kid is in a good spirit. If the child cries and refuses the procedures, it is impossible to force it - the opposite effect and the kid will be sick.
6. Air baths for newborns Must be carried out very carefully so that the child does not overshadow or not overheated. For this, the mother must constantly monitor the status of the legs and the toddles.

Ways to harde the air

A newborn, which takes air baths, becomes calmer, sleeps better and eats. But procedures are carried out with caution, namely:

1. Air baths for newborns begin with its dressing up and swaddling: doing an ordinary thing, it is worth leaving the baby for a few minutes.
2. We begin hardening at a temperature of 22C and gradually reduce it (approximately 1 degree per week), reaching up to 18c.
3. The first 6 months air baths make 2 times a day for 10 minutes. We begin hardening from 3 minutes, extending the procedure for a minute a week.
4. After half a year, hardening last 15 minutes., And 2 min. added weekly.
5. It is worth carefully follow the child so as not to skip overcooling. The kid can show that it is cold in that it presses the legs to the tummy or on the skin it is possible to observe "goose skin".
6. Air baths for children in summer it is good to combine well with sun baths.

The room in which is held air baths for children It is worth a good to ventilate. For this, the child is carried away from the room and make a draft, opening the windows. But before the procedures themselves it is important that the room temperature and fresh air can be in the room. The ventilation itself should occur 2-3 times a day.