During pregnancy and during breastfeeding, it is necessary with great responsibility and carefully approach to your nutrition. Many are now interested in the following question: "Is it possible to eat ginger in breastfeeding?", Since this product is not only a universal means from a variety of diseases, it also has a number of some contraindications. 
The content of the article
A little about the beneficial properties of ginger
Relatively recently, this product has become very popular among many countries due to its universal properties. In general, the spice has the following actions on the human body:
- significantly increases the body's resistance to all viruses;
- restores digestive functions;
- increases total tone;
- stimulates appetite;
- relieves stress and fatigue;
- removes all sorts of inflammatory processes;
- streamlines the fat exchange of the body;
- restores blood vessels;
- increases potency.
It is worth saying that the spice contains vitamins B1, B2, C, as well as many useful amino acids that are necessary for the body. 
Contraindications to the use of ginger
Do not get involved in spices:
- with too high temperatures;
- with open bleeding ulcers;
- at high pressure;
- with individual intolerance to the product.
Is it worth drinking ginger when guv?
Specialists do not advise you to start using ginger with breastfeeding. Do not move too much from your usual diet.
If the woman is accustomed to the use of spices, both as seasonings and as a drink, and also allowed him during pregnancy, then its inclusion in the overall diet is permissible during breastfeeding.
It should be remembered that the use of ginger with breastfeeding even with small amounts can have a very strong effect, both positive and negative:
- it is worth refraining from spice in breastfeeding to those who suffer from chronic diseases associated with the gastrointestinal tract (ulcers, gastritis, etc.). Such use can only aggravate the state;
- it is allowed to use ginger with breastfeeding in the smallest quantities, while carefully following all the reactions of the child;
- in order for the season to be better perceived by the body, it is worth it only in daytime hours, until noon;
- in no case should not use ginger nursing mothers overnight, as this can provoke a restless dream of a child;
- with too much excitability and irritability of the child, it is worth stopping the use of spices in food. Such anxiety can be caused and the movement of the limbs during sleep.
According to ancient medicine (Ayurveda), ginger with breastfeeding is recommended to use only in a hammer form in combination with melted oil.