Back in ancient times, it was known how useful the properties of such a product like a dike. Breastfeeding dates are also very useful, but at the same time it is impossible to forget about possible consequences. To do this, it is worth carefully studying all the benefits and contraindications of this product. 
The content of the article
What are the dates?
Pynes with breastfeeding is necessary due to their truly rich composition. Among dried fruits, dates contain the largest number, both macroelements and trace elements. They also contain many essential amino acids and vitamins. Moreover, they are very rich in protein.
This sweet fruit is very useful to use milk, as it helps to increase the tone and forces. Specialists also recommend using this product after carrying severe forms of diseases and with abundant blood loss. 
Footies for nursing mothers
According to the general recommendations of specialists, the dates are very useful in breastfeeding. With numerous studies, it was revealed that the state of the uterus after delivery is significantly improved with the daily use of this fruit. Besides:
- during the period of pregnancy, these fruits have a general fascination effect on the muscles of the uterus and contribute to the better flow of the delivery process;
- it was noted that with regular dates, women with breastfeeding improves the overall level of lactation. The product is rich in such a substance as oxytocin, which stimulates the mother's body to lactation;
- due to the content in these fruits, magnesium and calcium is stimulated and the formation of bones is stimulated;
- it is very useful to use this product with nervous breakdowns and disorders. Often, after delivery, you can see cases of depressions. In addition, dates will be able to provide a beneficial effect on the child itself with increased nervousness and anxiety through breastfeeding;
- thanks to such a substance, like melatonin, fruit is a good tool in insomnia;
- serotonin, also contained in the product, will help raise the mood and overall health, both the mother and child.
All useful components contained in the dates are naturally transmitted to the child through milk, which will be positively influenced by its overall growth and development. 
What are there any contraindications?
Date, first of all, belong to protein food and, so specialists do not recommend them:
- with liver diseases;
- for ulcers;
- for diseases of the pancreas;
- with colitis;
- with diabetes mellitus.
With breastfeeding, it is necessary to carefully choose products, including dates. For example, some fruits can be treated with sulfur gas, which is a chemical and can greatly harm both the organism of a nursing mother and a child.