Use of bananas during breastfeeding

One of the most common and least pleasant situations is the case, the Code of the woman is congratulated by the relatives and bring a woman who extremely needed vitamins, fruits. From elementary not about awareness, a woman eats bananas with breastfeeding, feeds the baby, and later the child does not silent due to discomfort in a very unspoked new stomach. But where is the connection - many are perplexed, because during pregnancy the future mother loved to eat this tropical fruit. But immediately after childbirth, a woman is provided with a list of foods with title - "it is impossible." And bananas including.

Positive sides of Banana

Bananas are very useful in breastfeeding, and at any other time. It has the fruit with such useful properties:

• this product stores vitamin E, B6 and vitamin C;
• banana Hypoallergenic: But this is not a dogma, everything is individually;
• for an enormous organism - a beautiful remedy to sink hunger, restore the strength and balance of potassium, get energy, raise the mood. Fruit is quickly absorbed in the intestines;
• this fruit contains sugar, it is high-calorie, adds extra weight;
• it is unacceptable to use it after starch-containing products - this is fraught with intestinal disorder;
• depending on the ripeness and personal reaction of the body, the banana is a provocateur of constipation or liquid stool;
• for 2 months from the birth of the toddler's stomach, it is not ready to digest a lot of components obtained from this fruit, which increases the load on the work of the digestive organs of the crumbs - it is advisable to refuse to refuse the young mother from the overseas delicacy. Especially the banana with breastfeeding is not recommended if during pregnancy a woman did not use them.

Is there or not there are bananas when guv?

Any organism has its own reaction to banana soft fibers. If you want to take a chance - you can eat half of the fetus and later, if everything is fine, reach 2 bananas per week - this volume is quite enough for a vitamin feeding of a nursing woman. After the first two months of feeding, breast milk can be increased a banana dose, because these fruits are rich in trace elements: 100 g of fruit contains 348 mg of natural potassium and 42 mg of magnesium. In addition, this is the source of CA, FE, P. Banana with breastfeeding takes part in the formation of the appetite regulator - tryptophan amino acids, which produces serotonin allocation, and it helps a nursing mother to leave the postpartum depression and normalize sleep.

The answer to the question is whether there are bananas in breastfeeding, it is impossible to give unequivocally negatively, because most kids do not have to feel discomfort in the tummy if his mother used this fruit before feeding. Moreover, the banana is a good energy-important product: in winter - the main vitamin source due to the lack of fruits characteristic of a certain area.

But also put experiments on the newborn - taboo. The first weeks should listen to pediatricians and do without this fruit. As soon as breastfeeding improves, and the kid's stomach will grow slightly, then you can try to introduce a banana mother with breastfeeding into diet, but in small quantities.

To deprive the pleasure and completely eliminate this tropical fruit of food, until the breast feeding is over - stupid. Of course, if there is no allergies and reactions from the child in the form of diarrhea, constipation, colic, rashes, then the fruit will be useful for both - both for the mother, and for the baby due to nutritional value, vitamin composition, easy digestibility by the body, inexpensive product cost .

If during pregnancy a woman used bananas, then during feeding the product will not rejected the child's body, and their taste will be already a sign of a crumb. It is better to start using them better from a two-month old baby and no more than 2 fruits per week.