The appearance of the child will certainly lead to a fundamental change in both the family as a whole and women as such. Care for the child requires a lot of time, therefore you have to give up a young mother to give up the usual modes and nutritional diet, because together with the milk mother, the child should get the maximum amount of vitamins and nutrients. With this situation, in the care of ensuring a child with vitamins, mom and itself should eat accordingly. But as sometimes it is difficult to abandon little joys, for example, from chocolate. So, there are approval that a young mother should limit the use of this product during breastfeeding. Is it really dangerous chocolate with breastfeeding? 
The content of the article
What is useful chocolate delicacy?
No matter how cool, and chocolate has a lot of useful properties. Since the product is based on cocoa beans, it remains an indispensable source of antioxidants, because cocoa beans contain even more such beneficial substances than green tea. But it is necessary to understand that we are talking about natural chocolate, and not chemical tiles based on cocoa butter. In addition, this product contributes to the ejection of endorphins in the human body, which has a positive effect on performance and mood. That is why only 25 grams of high-quality delicacy per day will always be in a good mood, because this product since the time of Aztec is a mood indicator. 
Chocolate myths
Despite all the usefulness of your favorite product, many may say that chocolate can cause addiction. Of course, such an outcome is possible if no less than 55 cocoa products tiles per day are used. But it is unrealistic.
The next myth is the presence of a large amount of caffeine in chocolate. It is safe to say that there is 6 times less caffeine in the tile of such a delicacy than in the standard cup of coffee, which many moms are like to drink in the morning during breastfeeding. Chocolate is an excellent source of energy and joy, absolutely harmless to use in small quantities.
All these mythical restrictions are not at all reason so that the mother completely limited himself in this wonderful cocoa product for the entire feeding period. 
When can I use chocolate products?
Minimum restrictions still exist. Since the sweet product is a strong allergen, chocolate consumption during breastfeeding can cause an allergic reaction, both in mom and baby. If the mother is prone to allergies, and also worries about the health of his baby, she should give up this sweetness for the first 2-3 months of feeding. During this period, the child's body adapts to the external environment will strengthen and be able to be more resistant to allergens. 
If, after this period, mommy noticed a child in a child, one should refuse sweet for another week. It is necessary to look at its feelings, follow the reactions of the child, and then the mother's nursing mother will definitely be able to understand whether to limit themselves. It should be remembered that chocolate during breastfeeding is nothing more than the permissible little joy to which it should be extremely careful.