Is it possible to eat kissel pregnant and nursing women? What kind of kisins can be nursing and pregnant women? Recipes of cooks for a woman, nursing breasts.
The content of the article
- Kissel during pregnancy and nursing mothers: benefits
- Is it possible during pregnancy and nursing mom oatmeal?
- Is it possible to nursing mom and a woman during pregnancy kranberry, currants?
- Is it possible to be pregnant and nursing kissel purchased?
- Kissel for nursing mom in the first month: recipe
- Milk cheese recipe: video
- Cherry Kissel - Recipe: Video
Being in an interesting position or baby feeding breasts, women, like everyone else, I would like to pamper yourself with something delicious. But the complexity is that many products in such responsible periods of life by future and nursing mothers are categorically prohibited.
In this article we will try to resolve this problem by considering such a product as Kissel, which can be used as a delicious drink, and as a dessert.
Kissel during pregnancy and nursing mothers: benefit
- Almost all allowances for pregnant women and nursing women range kissel to permitted products. However, there are several nuances with whom we will have to figure out.
- Starting stands from the composition of Kisl. Kissel is a product prepared on the basis of berries, fruits or cereals. The second unchanged component of Kisl is starch. And now let's stop in more detail on the action of these ingredients on the female organism (pregnant or nursing woman).
- As for the starch, this component of Kisl is unlikely to bring any benefit to the human body - it cannot boast neither a rich amount of vitamins nor the presence of useful trace elements in it. But it is even capable of harvesting a female figure. The fact is that starch is a rapid carbohydrate, and its frequent use in large quantities can lead to an increase in the weight of a woman.
- Also a negative action of starch, especially for pregnant women, is his ability to mount the feces. During his interesting position, future mothers and so very often suffer from constipation, and the additional use of starch can further aggravate the position of things.
- If we consider the second part of the composition of Kisel, then everything is much better here.
- If the berries and fruits are additionally ingredients, the benefits of their use are obvious - they replenish the body of the body with vitamins, strengthen its immunity, fighting colds and viral diseases, have a diuretic effect (which is very useful during pregnancy), contribute to improving the liver, Stomach and gallbladder.
- Oatmeal and rye kisins help to clean the body from harmful substances, improve the intestinal peristalsis, liver operation and gastrointestinal tract, as well as skin condition.
- Dairy kisins are able to normalize intestinal microflora and improve digestion.
- Honey kisins are useful to those who feel the unreason, decay of strength and decline in immunity.
But there is also additional components of Kisel its drawbacks:
- berries, fruits and honey are contraindicated for receiving those women who suffer from allergies
- dairy products can also cause some ladies in a position strong bloating and stomach disorders
- some scientists claim that oatmeal when they are too part of their use are able to die out of the body of calcium, which is absolutely unacceptable during pregnancy and breastfeeding in women
As for nursing mothers, if they are already eating those products that are included in the composition of the jelly, while their baby and they themselves feel good, then do not give up such pleasure.
If the woman had allergic reactions or individual intolerance of one of the components of the jelly, it is prone to a weight gain and constipation, and also if its baby intrauterine is very rapidly gaining weight, then the best option for it will be refracted from taking into eating this product.
Is it possible during pregnancy and nursing mom oatmeal?
- Oatmeal Kissel has an enveloping effect on the digestion organs, and therefore it is considered better prevention during gastritis and peptic stomach diseases. It also helps to get rid of heartburn and lower acidity in the stomach.
- Oatmeal and dairy kisins are most of all useful to nursing mothers, since, to all of the time, they also stimulate the production of milk. In addition, oatmeal is hypoallergenic products.
- The reception of oatmeal and during pregnancy is shown. However, with this dessert it should be careful that future mothers who often suffer constipation.
- It is also better to refrain from receiving oatmeal pregnant women with a rapidly growing weight and weight of the fetus.
Is it possible to nursing mom and a woman during pregnancy kranberry, currants?
- In the absence of a nursing mother, allergies on currant and cranberry can be used in food cranberry or currarodine kissel. However, to begin to introduce such delicacies to their diet is best after three months. During this period, the kid no longer ceases to constant colic, and to determine the true reaction of its body to a new product will be much easier.
- Cynes based on strawberries, raspberries and cherries Woman during breastfeeding is best to start trying no earlier than six months.
- When introduced, for the first time in the diet of a nursing mother of a cranberry or currant jelly, its reception is best carried out in the morning and small quantities in order to observe the reaction of the crumbs into such food during the day. A negative manifestations can be considered any rash, colic in the baby and changing the chair. If there are listed symptoms, the reception of the jelly is best to cancel or postpone at a later period.
- In the case of pregnancy, only individual intolerance or allergies to the berries data, as well as the tendency of a woman to constitutions may become contraindications.
Is it possible to be pregnant and nursing kissel purchased?
- All powder products (namely, industrial kissel are sold) are undesirable, and sometimes too dangerous for pregnant and nursing women. Such products undesirable to use not only the specified category of women in the risk group, but also the average person.
- The composition of such products, as a rule, includes a large number of preservatives, flavors and food dyes. All these "useful" components are able to cause allergies, affect the development of the fetus and deterioration in the taste of milk.
Kissel for nursing mom in the first month: recipe
In the first month, nursing mom is best to eat only dairy or oatmeal.
Milk Kissel for nursing mom in the first month
Ingredients:
- Milk - 4st.
- Sugar - 3st.L.
- Starch potato - 3st.L.
- Vanillin - 1 pinch (can be replaced with vanilla sugar - 0.5 bags)
Preparation Instructions:
- Pour three glasses of milk into the pan and put it on the stove
- Add sugar to milk
- In the remaining glass of milk, we fall asleep starch and thoroughly mix everything so that there are no lumps
- The resulting starch solution is poured into a saucepan with sweet milk
- Cooking a kissel about three minutes, stirring continuously
- Almost at the end of the cooking, add vanillin or vanilla sugar to Kissel.
Milk-oatmeal for nursing mothers in the first month
Ingredients:
- Oatmeal - 100g
- Milk - 2st.
- Potato starch - 1st.
- Sugar - 2st.L.
- Salt to taste
Preparation Instructions:
- Pour oat flakes with milk and let them swell
- We lend flakes on a colander - we use milk, fused with flakes
- Add starch in milk and begin to mix it thoroughly so that there are no lumps
- Add to milk with starch sugar and salt
- We put the kissel on the stove and cook it before the start of boiling, constantly stirring
Oatmeal on water for nursing mothers in the first month
Ingredients:
- Oatmeal - 300g
- Water - 1l.
- Sugari Black Bread - 50g
- Salt to taste
Preparation Instructions:
- We fall asleep in the water flakes and crackers
- Withstand such a mixture of about 2-3 days, periodically (once every 6 hours) stirring
- Fix the liquid through the gauze
- Put liquid on fire
- Solim Kisel
- Cook kissel on small fire up to its complete thickening