Is it possible and how to use pomegranate with breastfeeding nursing mom: recommendations, portion value per day

Is it possible and how to use pomegranate with breastfeeding nursing mom: recommendations, portion value per day

Pomegranate is called the king among all the fruits. And, probably, not in vain. Pomegranate has very useful qualities. It has a very large amount of vitamins and minerals, making it, thus irreplaceable to strengthen immunity. On the one hand, for a young mother, it is necessary, but is it possible to use her pomegranate with breast feeding in fact? Garnet

Why is the grenade contraindicated during GW?

Feeding a child

By and large, only Mom itself can answer this question. Since among all the advantages in the use of pomegranate with breastfeeding, he also has disadvantages. So, under overdose, allergic reactions may appear in the infant, as well as chairs. In addition, the mummy in the oversaturation of this fruit can suffer the mucous membrane of the stomach. That is why, with gastritis or ulcerative disease, the consumption of grenade is prohibited. It is impossible to use it in the case when someone from family members has a tendency to atopic manifestations of food. Also, a young mammy should be remembered that garnets contain acids that strongly affect the dental enamel.

How to eat pomegranate during the GW Mom: the magnitude of the portion per day

Pomegranate juice

The perfect option is the use of a pomegranate mom with breast feeding, starting from three months after the birth of a baby. It is necessary to start to eat this fruit for small portions, watching the little man to react to it. It is necessary to wait for the first twenty-four hours. If the negative reaction is not observed, it means you can continue to use a grenade. But, at the same time, it is not necessary to remember that it is not necessary. The number of daily eaten grains should not exceed a portion of 50 grams.

In addition to grains, a pomegranate is also allowed in breastfeeding in the form of a liquid - the first pressing juice (packetized pomegranate juice is better not to be carried out, since it contains low-oatous additives). True, there are limitations here. You can drink it not more than 30 milliliters per day, be sure to dilute with boiled water.

What grenade to eat with breastfeeding: tips on choosing

Pomegranate fruit

Pomegranate with breastfeeding need to be chosen very carefully - in the end, the speech here is about the health of the child. The ripe pomegranate is determined by a slightly dry skin, which tightly tightens the grain (the effect of "repeated" is observed, in which the fruit looks like a little ribbed). From the acquisition of this fruit should be abandoned if there is a soft area of \u200b\u200bpeel on it.

Observing all the rules for the use of a pomegranate with breast feeding, a young mother and her baby will receive an excellent source of necessary vitamins and minerals. And only a good mood will give every day!

Video: how to part pomegranate