Currently, physical education of preschool children is very relevant for parents. Through new -fangled trends, parents begin to actively occupy their children with all kinds of exercises and give to various sections. However, according to the recently conducted statistics, it was noted that only 4 percent of the children who go to school are healthy, and everyone else, one way or another, remain subject to various diseases.
You can notice that today it is common that the physical education of preschool children is only to engage in the active strengthening of the child’s physical condition. However, it is not. All that the parents' forces should be directed to is the general strengthening of the child’s health. This system includes: diet, its diet, rest, daily routine and only then physical exercises.
The content of the article
What is included in the physical education of preschool children?
All the main aspects that are included in the physical education of preschool children can be divided into those that relate to the education, upbringing and healing of the child.
As for the healing aspect, it includes:
- hardening;
- physical health strengthening;
- proper formation of posture;
- preventive measures from flat feet.
Physical education by parents of preschool children should also contain an educational aspect, including:
- theoretical acquaintance of the child with the human body;
- training in various outdoor games;
- teaching a child to independently monitor loads on his body.
As for the educational aspect, the physical education of parents of children-orch children may include:
- fostering, courage;
- education of hygiene skills;
- the development of skills such as speed, dexterity, strength, endurance, etc..
What can be the methods of physical education of preschool children?
It is very important to create certain conditions for the child that would encourage a preschooler to engage in physical exercises. But there are several main methods on which the physical education of children is built. It:
- the first thing the physical education of parents of preschool children should be based on is external aspects (toys, personal space, etc.);
- the correct regime and diet of the child;
- regular walks and outdoor activities;
- the regimen of the day and time of rest;
- hardening procedures;
- parents also need to take care of a place where the child could “splash out” his motor activity.
Following all the above recommendations, parents will not be difficult to educate an active and physically healthy child. Using these small tricks, you can achieve the best results in the physical development of children, and they will engage in great pleasure, without feeling discomfort and coercion from adults.