Ways to reduce sweating and unpleasant smell of legs. Methods of traditional and traditional medicine.
The content of the article
- How to reduce and cure the sweating of feet?
- Preparations from pharmacy - Formidron, Furacilin, Formalin, Chlorhexidine: Recipes Applications from sweating and smell
- Ointment from the pharmacy from sweating and foot odor: application
- Folk remedies from sweating and smell of feet: recipes for baths
- How to apply oak bark from sweating and smell of legs?
- How to apply a bay leaf from sweating and smell of legs?
- How to apply manganese from sweating and smell of legs?
- How to apply boric acid from sweating and smell of legs?
- How to apply apple vinegar from sweating and smell of legs?
- How to apply special socks from sweating and smell of legs?
- How to apply special insoles from sweating and smell of legs?
- How to apply food soda from sweating and smell of legs?
- How to apply copper vigor from sweating and smell of legs?
- Zinc ointment from sweating legs: application
- Powder, powder from sweating legs: Application
- Sprays, deodorants from sweating legs: what better?
- Tips from sweating legs
- Video: How to reduce sweating and smell of legs?
The attractiveness of a person is not only external beauty, tidy, but also his smell. Dispense care products perfume industry, will focus on natural body fragrance.
Seasons affect the operation of our body, its cooling and heating. More often, the issue of preserving the neutral flavor of the body rises to us in the warm season.
Depending on the lifestyle and features of the figure, a person sweat:
- ladoshki
- podmychi
- back
- legs, namely feet
Let's talk more about the methods for preserving freshness for the latter, as well as on the methods of treating this ailment.
How to reduce and cure foot sweating?
Increased selection of sweat on the legs is called hyperhydrosis and is a disease.
To determine how to reduce sweating, consider its main reasons:
- Shoes made of synthetic materials, as well as private and intimate. The decision is to pay high attention to the selection of shoes, as well as avoid constant wearing sneakers.
- Regular shoe care - drying, washing the inside. If it accumulates dirt and sweat, then in contact even with clean feet / toes in a short time they cause unpleasant odor and moisture feet.
- Insole.
Depending on the season and type of footwear it is able to absorb excess moisture, preventing the appearance of unpleasant odors. For example, if the insole is made of a special breathable material that absorbs them, comfort and absence of bacteria / bitter you provided. - Socks - nylon or high in synthetic fibers, and not fresh. Therefore, try to go to the cotton socks.
- Malfunction of the endocrine and cardiovascular systems. In this case, no doctor visits and complex treatment can not do serious.
- Diseases of the skin of the feet, for example, the fungus.
Cracks, wounds, peeling also contribute to the increased work of the sweat glands of the feet. Pay attention to them on a daily basis during the hygiene procedures. Be aware that any discomfort on the skin of the feet provokes unpleasant odor and sweating. - Excessive exercise and numerous stressful situations. In the first case, you will be frequent water treatment, in the second - ways of coping with their emotions, calming herb.
One of the most popular ways to reduce sweating of the feet are the products of the chemical industry:
- talcs
- creams and ointments
- sprays
- gels
Cure hyperhidrosis can help you:
- folk and pharmaceuticals
- special procedures, such as iontophoresis, Botox, surgery
Drugs from the pharmacy - Formidron, Furatsilinom, formalin, chlorhexidine: recipes for the use of sweating and foot odor
Formidron - affordable alcohol-drug depressing sweating feet. Its main component - formaldehyde, it is toxic. Because prior to use be sure to consult with your doctor.
- Apply to clean, dry feet in the morning with cotton wool soaked in Formidron.
- Pay attention to areas under and between the toes, feet.
- Wait until the leg skin is completely dry and only then wear socks / tights and Buy Shoes.
- Maximum number of applications per day means - 2 times.
Furatsilin worthy of the attention of those who suffer from hyperhidrosis stop. Use it like this:
- tablets - 2 pieces dissolve in a pair of liters of boiled water, plunge the legs for 10 minutes. Remove them and wait for self-drying. Perform these actions to the maximum 2 times a day - in the morning and evening,
- solution - take 2 tablespoons and act as well as described above,
- aerosol - spray on clean skin stop in the morning before leaving the house, as well as if necessary for the night. In the second case, wear cotton socks,
- ointment - apply her thin layer after the evening shower on dry legs. Wrap in soft movements in the skin of the stop. In the morning, rinse with water contrasting temperature.
Formalin is similar to the formidron, but with a smaller concentration of formaldehyde. Use it once a week, as the drug is too dry skin.
To process the stop, prepare a 3% aqueous solution of formalin, for a rack and shoes - 25%.
Chlorhexidine copes perfectly with bacteria, which means that there will be no bad smell. It also acts as a drying agent that affects the decrease in the sweating.
Treat the legs with a solution of chlorhexidine at night.
Ointment from the pharmacy from sweating and smell of foot: Application
The pharmaceutical industry stands on the side of preserving health and protect it from bacteria. Therefore, both FOOD FOODS You will find a large set in pharmacies.
Of the fully chemical preparations are checked for years.
- zinc and Zinc-Salicyl Mazi
- pasta Teymurova
- benzoyl peroxide gel
- cream "5 days"
For supporters of the use of funds with natural components, it will be suitable:
- Deo cream
- 911 cream
- Folk healer
- Prostostop deoo
Since one of the reasons for an unpleasant outlet of the legs is a fungal infection, add to the list of effective ointments and therapeutic agents from the fungus stop:
- lamizil
- exoderil
- ketokonazole.
- tyoconazole.
Pay attention to the annotation to any ointment and the features of its use. There are those that should be applied only every 7 days. In other cases, daily use is allowed or only 4 days in a row.
General moments of use of oats from hyperhydroposis:
- thoroughly wash your feet with bactericidal soap,
- wipe them dry by a towel with a long pile,
- distribute the cream only on dry clean legs, including zones under and around the fingers, feet,
- the best time for therapeutic manipulations is the evening before bedtime. In the morning, rinse the remains of the cream with warm water.
Folk remedies from sweating and smell of feet: recipes for baths
Effective folk remedies from hyperhydroposis and smell of feet are:
- essential oils, such as mint, lavender, eucalyptus. Add 3-5 drops of anyone in the foot bath,
- herbal fees, such as sage, green tea, chamomile, plantain. Depending on the degree of illness, prepare infusions of different concentrations. With a light and temperate version - pour herbs with boiling water, with a strong - prepare them in a water bath, and then let's notify. Take any of the dry herbs or the mixture in the amount of 2-3 dimensional spoons and liter of boiling water. At once, use the entire infusion for the bath,
- infusion of tea mushroom. For its preparation, use the tips about the herbs, which were discussed above
- dry carnation or lavender. Scour them into dry shoes for the night,
- alcohol infusion of birch kidney, which you can freely prepare yourself. Fill 3-5 tablespoons of dry ingredient by vodka in glass containers and insist one and a half weeks in the refrigerator. Wipe the feet, paying special attention to the gaps between your fingers.
How to apply oak bark from sweating and smell of legs?
Oak bark as a means of sweating legs have proven itself as an effective means in the form of a beam and paste.
In the first option, prepare the healing agent:
- Take the chopped oak boring in the amount of 5 dimensional spoons and pour the liter of boiling water.
- Put on a water bath for a quarter of an hour.
- Remove from the fire and leave the decoction to complete cooling.
- Strain and break into the glass container.
- Further or wash your feet in the courage, or rinse them.
In the first case:
- Pour the decoction in the pelvis and plunge clean your feet for 10-15 minutes.
- Repeat the procedure up to 3 times a week until excessive sweating decreases to a normal level.
In the second:
- at the end of the usual woman washing, take each decoction
- hold a little in the air so that it takes
- dry wipe
Paste from crushed oak bark. Prepare:
- divide in half 200 g dry raw materials
- one piece pour boiling water and prepare
- secondly connect with 50 g honey and mix thoroughly
- rinse clean legs with decoction and apply a thick layer of honey-oak paste on a quarter of an hour
- wash it with warm water
How to apply a bay leaf from sweating and smell of legs?
Prepare a decoction from ordinary dry leaves and a wooden leg in it.
- The container with a liter of pure water dip 10 laurel leaves and bring to a boil.
- A quarter of an hour, remove from heat and leave to cool to a temperature comfortable for baths for the feet.
- Every day, repeat the procedure to achieve sustainable positive result - reduce sweat formation.
How to use potassium permanganate from perspiration and foot odor?
- Add it to the finished water for baths feet in a small amount.
- If you have a potassium permanganate aqueous solution, the drip 5-6 drops it into hot water and stir.
- If the powder is slightly pritrusite it 3-4 times over the basin.
- Hold the leg in the final solution for no longer than a quarter of an hour, rising over the basin and allow them to dry completely.
- Repeat the procedure every day before going to sleep to reduce the symptoms of excessive sweating.
How to apply the boric acid from the perspiration and foot odor?
Boric acid copes with the bacteria and prevents the development of fungal infections.
To reduce and eliminate sweaty feet, as well as their off-flavors using boric acid:
- weak solution of water for baths
- half-point alcohol solution to wipe clean feet
- consisting of loose homemade antiperspirants, such as talcum powder or baby powder
How to use apple cider vinegar from sweating and foot odor?
Depending on the extent of the disease significantly reduce sweating and odor feet help of apple cider vinegar.
Use it with one of the following:
- bath.
10 liters of water add 10 ml apple cider vinegar and hold their legs in solution third hour. Wipe them dry with a soft towel, - rubbing a foot massage.
Mix vinegar with water in equal proportions. Moisten a cotton wool and spread over the entire foot. Massage your feet to dry on the skin of the solution, - lotions.
Connect 0.5 liters of vinegar with water glass. Saturate the cheesecloth into a solution or a thin towel. Wrap each foot and they leave for a third hour. Do not flush residual moisture, let it dry on their own. - treat the skin undiluted product.
In the case of hyperhidrosis strongest moisten cotton in concentrated acid and distribute on leg skin.
How to apply special socks from sweating and foot odor?
Them enough to wear every day and take care.
Procedure for the application of special socks such:
- wash your feet with soap and water, dry them well,
- dress socks and wear as usual. If in the evening you have a workout in the room, feel free to go in these socks, without changing them,
- evening wash their usual powder by hand or machine. In a second embodiment, use mode for delicates,
- dry and wear again the next day
Wear special socks for as long as the legs of the disease will pass peak and the sweating will be minimal.
How to use special insoles from sweating and foot odor?
These insoles are 2 types:
- disposable
- extended wear
The first change every day:
- night, remove the old
- morning insert new shoes
Second require careful maintenance:
- every day, wash them and leave them to dry completely
- wear shoes in every day just pure insole
- always dry them separately from shoes
How to apply baking soda from sweating and foot odor?
Baking soda has established itself as a reliable means of sweating feet. Use it as:
- primary and sole ingredient for warm baths leg
- compress made with the addition of water and essential oils
- component in admixture with herbs
- pasta with vegetable oil, which is applied to clean the feet and between the toes area
- homemade deodorant that rub feet the morning / evening before putting on socks
If you are preparing a warm foot bath, grab a soda powder in a ratio of 1.5 teaspoons per gallon of water.
For the manufacture of the mixture to take lotions soda 1 teaspoon per cup lukewarm water.
If you prefer to apply dry equipment, inventory homemade deodorant:
- Blend in equal parts soda and cornstarch, add vegetable oil, such as peach, shea butter, olive or other choice in an amount sufficient to impregnate the dry components.
- Store the finished product in a glass container, covered in the refrigerator.
- Apply only to clean, dry feet and then putting on thin socks.
- Duration leg skin contact with soda should be not less than a quarter hours.
- Rinse paste residues or lotions first with warm and then cold water.
- Then wipe dry with a soft towel or leave the feet dry on their own.
The mean duration of treatment of hyperhidrosis soda - a week and a half.
How to apply copper sulfate from sweating and foot odor?
Simple option - footbath.
- Take a liter capacity,
- Pour tablespoon of copper sulfate and pour lukewarm water to the brim,
- Pour the solution into the basin,
- Dip the legs so that they do not touch the bottom of the pelvis and hold for 10 minutes,
- Lift up on the legs and pelvis, leave to dry,
- Repeat the process 2 more times. That is excessive sweating of the feet will be significantly reduced after 3 days.
Zinc ointment Athlete's Foot: application
Such a drying Ointment possesses antimicrobial properties and easy.
A day after the start of use, you will notice the disappearance of unpleasant odors, and in 3-4 days - a decrease of sweating feet. Provided that you do not have fungal infections of the skin and allergic to zinc.
- On washed, dry feet, apply a thin layer of ointment.
- Dress socks, to avoid staining the bed / shoes.
- Rinse off zinc ointment in the morning / evening.
- Every day, twice a day, repeat the application of the ointment.
- The duration of its use - 2 weeks. If the desired effect was not achieved, go to the doctor.
Powder, powder from Athlete's Foot: application
Dry bulk means to maintain the feet from excessive odor and sweat have long been known to mankind. The main component - a natural mineral, ground into flour. To him talc manufacturers add vegetable starches and flavorful ingredients.
Use talcum powder or other Athlete's Foot because:
- wash and dry your feet with a towel,
- shake the jar of powder and unscrew the cap,
- sprinkle on a little leg lifts, between the toes. Remains of talc shake,
- repeat step for the feet,
- put socks or tights and Buy Shoes,
- with excessive feet potoobrazovanii treat once per day, completing all the above steps.
Sprays, deodorants Athlete's Foot: which is better?
Cosmetic industry offers an impressive assortment of sprays and deodorants, saves from sweating and unpleasant foot odor.
These products are easy to use, does not spread, and quickly absorbed. On the other hand, some of these are effective when applied to both the foot and the inner part of the shoe.
Observe requirement - spraying / lubricated only on a clean, dry surface.
Among the most popular sprays and deodorants are identified as follows:
- spray from Avon and Oriflame - low with a pleasant aroma,
- deo deodorant control - gel means which provide your legs moderate dryness and skin hydration, and the absence of bacteria, provoking the unpleasant odor,
- deodorant antiperspirant Scholl - expensive and therapeutic product. Prevents unpleasant odors and proliferation of fungal infection on his feet,
- Cream Deodorant Lavilin - economical means. One jar will be enough for a year of daily use. For the price is between products from Scholl and Oriflame / Avon
- odaban Spray.
Tips from Athlete's Foot
- Before going to bed Rinse feet with cool water.
- Always wipe dry with a towel or let dry on their own.
- Regular pedicures and exfoliating will help you maintain the beauty and health of the feet, as well as to notice the first signs of the fungus, skin cracking, the formation of calluses and corns. So you can begin treatment earlier.
- If you love beautiful shoes spectacular minimized her wearing. Alternate possible with other more comfortable shoes. For example, for office work rewound a couple of simple boats from natural materials.
- Once a year, go through a full examination of their health, especially the endocrine and nervous systems.
- Look again list the causes of hyperhidrosis. Their maximum removal - a pledge of comfort feet in everyday pace of your life.