Flower pollen flower: beneficial properties and contraindications for men, women, children, and pregnancy. How to take bee flower pollen to strengthen immunity, with anemia, prostatitis, myoma, oncology: recipes

Properties and benefits of floral pollen.

In this article you will learn about whether flower pollen is useful and how it can be used.

What the bee pollen looks like: photo

Bee pollen (updock) is a unique natural product collected by bees from the core of flowers. In fact, it is a pollen of plants, glued into granules with the secrets of the salivary glands of a bee.

Treated by insects, such pollen is enriched with hormones and enzymes. In appearance, the product resembles a powder, the color of which depends on the type of plants, from where it was collected by bees.

Bee pollen

Pollen

Application of floral pollen

Flower bee pollen: beneficial properties and contraindications for men, women and children

Thanks to its content pollen useful to people at any age, as it provides healingeffect on the body:

• strengthens protective properties
• increases resistance to nervous disorders
• normalizes the work of the gastrointestinal tract
• reduces the negative effects of hormonal downs in old age
• enhances mental activity
• has anti -inflammatory and antibacterial effects
• improves vision
• reduces the risk of cardiovascular diseases
• disputes urinary acid

Pollen for women and men

Men Bee uplings helps:

• restore potency
• cure prostatitis
• improve the quality and number of sperm

For women The product is useful for:

• improves the operation of the reproductive system
• helps strengthen hair and nails
• rejuvenates the body

Bee pollen is also very useful children, because:

• strengthens immunity
• improves sleep
• activates brain activity
• treats a delay in psychomotor development
• contribute to improving neuromuscular transmission

Pollen for women

However, you should know that there is a series contraindications To receive pollen:

• beekeeping products allergies
• blood coagulation disorders
• breastfeeding period

In addition, the product should not be consumed after 20.00, as it has tonic properties and can disrupt normal sleep.

The chemical composition of the pollen bees: vitamins, trace elements and amino acids.

The ratio of trace elements in bee pollen is balanced by nature itself. The content of the nutrient components in it is even higher than in honey:

• Vitamins, necessary for the correct functioning of organs - retinol (a), B vitamins, nicotinic acid (PP), biotin (H), tocopherol (vitamin E), vitamin P, ascorbic acid (C).
• Minerals, stimulating physiological processes - phosphorus, calcium, potassium, zinc.
• Phenolic compoundsthat provide capillary -strengthening, anti -radiant, choleretic effects - flavonoids, phenol acids, catechins.
• Fatty acid,reducing cholesterol and cell construction - stearin, linoleic, decanic.

The chemical composition of pollen

• Carbohydrates -sucrose, glucose, fructose, cellulose
• Triterpenic acids, Possessing anti -inflammatory, wound healing properties - Ursolovaya, Hiring, Oleanol.
• Amino acidsnecessary for the normal life of a person - glutamine, asparagine
• Protein,the biological value of which exceeds the milk .
• Phytosterinsproviding atherosclerotic, immunostimulating, antioxidant effects

Bee pollen during pregnancy: benefit and harm

It is known that some natural drugs are contraindicated in pregnancy.However pollen of bees It is a product that is shown to a woman during the period of gestation, since:

• helps to cope with nervous tension and depression.
• fills out the lack of vitamins and trace elements in the body.
• increases hemoglobin.
• helps prevent viral diseases.
• protects blood vessels from damage, promotes their restoration and prevents varicose veins.
• the presence of carotenoids contributes to the healing and healing of tissues after childbirth.
• it makes up for the presence of zinc, selenium and iodine, which helps to prevent improper development of the baby’s brain system.

Flower pollen during pregnancy

Possible harmwhich can bring pollen The future mother is the occurrence of allergies in her or intolerance to beekeeping products in the unborn child. However, this fact is not scientifically confirmed.

In any case, before starting the active use of this product, it is necessary consult a doctor. If the use of pollen is allowed, then select the correct dosage of the drug. It should be half the dose allowed by an adult to a healthy person, that is, no more than 15 g per day (about 3 tsp). In the last trimester, the dosage should be reduced, since pollen slightly increases the tone of the uterus.

How to take floral pollen to strengthen immunity?

It is proved that flower pollen, thanks to the huge number of amino acids in its composition, is one of the main means that increase immunity. You can take different ones ways.

In its pure form:

• Put 0.5 tsp pollen on the tongue.
• substate without drinking anything.
• use for a month.

Flower pollen to strengthen immunity

In the infusion of herbs:

• brew chamomile flowers (2 tsp per 200 ml of boiling water)
• cool to a warm state
• add 1 tsp. pollen and 2 tbsp
• during a week, drink a glass twice a day

With honey:

• mix 1 part of pollen with 2 parts of honey
• take 1 tbsp three times a day
• reception is 3-4 weeks

Beaver pollen for children: dosage

Before starting to strengthen health child Bee pollen must consult a doctor, as well as allergic reaction test:

• grind pollen
• slightly moisten with water or saliva
• apply to the baby's wrist
• observe for some time, is there any redness or itching in this place

Pollen for children

After making sure that there is no allergy, you can enter a therapeutic product into the diet. Dosage Depends on the age of the child:

• from six months to a year - on the tip of a coffee spoon, rubbing and adding to food
• from a year to three - 0.5 tsp
• from three to six - 1 tsp
• from six to 14 - 1.5 tsp
• from 14 - 2 tsp

It must be said that some doctors oppose giving pollen a child up to 1 year old. On the one hand, this product contributes to the growth of the child, but on the other, it can cause allergies.

The use of bee pollen in folk medicine: recipes

From a long time ago bee pollen Used to treat many diseases. We offer time -tested recipes:

From disorders of the nervous system:

• pick 10 g of pollen with 3 g of uterine jelly
• mix with 200 g of honey
• a spoon three times a day before meals

From colitis and constipation·

• boil and cool 0.5 l of water
• dissolve 100 g of honey in it
• pour 30 g of pollen
• insist for several days
• take half a glass before meals for about 1 month

Bee pollen in folk medicine

From hair loss:

• 200 g of pollen pour 100 ml of water
• leave for 20 minutes
• add the yolk
• move the mixture in the scalp
• leave for 20-30 minutes
• rinse with shampoo

For the treatment of the liver:

• grind 1 tbsp. pollen
• mix with 1 tbsp. olive oil
• drink on an empty stomach, drinking apple juice, a course of 2 weeks

With a worsening memory and weakening of brain activity:

• grind the golden root (50 g) in the coffee grinder, Diaghil root (50 g), flax seeds (100 g)
• mix with pollen (100 g)
• take 10 g twice a day

Bee pollen in folk medicine

With rheumatism:

• mix honey (60 g), pollen (30 g), fresh horseradish juice (20 ml) and vegetable oil (20 ml)
• heat to 40 degrees
• make a compress from this mixture and attach to a sore spot
• wrap and hold for 15 minutes
• apply about a week

With arthritis:

• mix 15 g of pollen and honey
• pour with very warm milk (150 ml)
• insist 15 minutes
• drink a spoon before meals three times a day

Pollen bees: how to take and how much with halflelinosis

Pollenosis- A seasonal disease caused by an allergic reaction to the pollen of plants. Interestingly, that bee pollen, which can cause allergies in some people, effectively fights with pollinosis due to the presence of some polysaccharides and proteins.

Studies have been found that there are two types of flower pollen:

• with a poor composition of trace elements
• with a rich content of beneficial nutrients

The allergic reaction causes, as a rule, the first type of pollen. And the bees collect the second, highly cultural appearance. For the purpose of healing, it is recommended to accept no more than 5 g pollen per day, absorbing it in the tongue, in 2-3 doses.

Pollen with pollinosis

However, do not self -medicate. Consult a doctor first and make tests for allergies. Remember that uncontrolled fascination with folk remedies of treatment can lead to an exacerbation of the disease and even contribute to the development of bronchial asthma.

Bees pollen: how to take and how much with diabetes

People suffering from diabetes, honey and beekeeping products are contraindicated. The exception is bee rampswhich effectively fights the disease.

However, this does not mean that the speculation can be replaced with pollen. The updock is only an auxiliary supplement that contributes to the facilitations of the body. At diabetes Pollen can be consumed daily, observing certain requirements:

• use raw
• say in the mouth until completely dissolved
• you can take with a pine pollen
• do not drink
• use no more than 1 tsp per day
• after 20 minutes it is useful to drink a decoction of dandelion roots, blueberries and nettles (in equal parts)
• the optimal reception time is before the second breakfast
• after a month of use, take a break of three weeks
• when negative symptoms appear (runny nose, weakness, swelling), immediately stop taking the product

How to take bee pollen for men with prostatitis: Recipe

Unique properties bee updings make it an effective tool in the treatment of pathologies prostate gland (prostatitis, adenoma and prostate hypertrophy). The presence of estrogenic substances has an anti -inflammatory effect, relieves pain and relieves the condition.

You can take pollen:

• in raw form - by 1.5-2 tsptwice a day before meals
• mix with butter or honey in equal parts - by 1 tbsp in 15 min. before eating

How to use bee pollen for weight loss?

One of the properties polita bee It is normalization of weight. This is due to the fact that this product:

• enhances metabolism, which leads to the rapid burning of calories
• contains lecithin, which reduces cholesterol and helps to remove fat deposits
• reduces appetite due to the presence of phenylalanine

Pollen for weight loss

For slimming Pollen must be taken correctly:

• in the morning, to set the correct metabolic rate per day
• 30 minutes before meals
• wrinking with warm water
• no more than 30 g per day
• start the course gradually, with 1-2 tsp

How to take flower bee pollen women with myoma?

Bee pollen It is a biologically active product that can have a positive effect on the female body, restoring the functions of the reproductive system. However, with miomayou can only use a footboard with the permission of the doctor, small dosages (no more than 5 g per day).

The purpose of the reception is to increase the overall resistance of the body. In the advanced stages fibroids, according to experts, do not use bee pollen, as this can provoke the growth of fibrous tissue and the further development of the tumor.

Beaver pollen with infertility: Recipe Due to the presence of asparagic acid and hormones in the composition of the beeswood, this beekeeping product promotes the treatment infertilityin men and women. For recovery Reproductive function in folk medicine has long used the following recipe:

• take solid honey in equal parts and icing
• put the honey drown in a water bath
• stiring a wooden spoon, heat it to 38 ° C
• pull the pollen with a wooden mortar
• mix honey and pollen
• 30 minutes before meals three times a day, put the dessert spoon of the mixture under the tongue and resolve until dissolve
• take according to the scheme: month of admission, month of rest · Repeat three courses

In addition, both women and men with infertility are shown the intake of pollen mixed with uterine milk (in a ratio of 1: 5). Take the mixture at least three times a day.

Bee pollen with oncology - benefits and harm: how to take?

Modern medicine cannot give an unambiguous answer to the question whether it is possible to use pollen at oncology. On the one hand, pollen has an undoubted positiveimpact:

• antitumor
• radioprotector
• enhances the effect of medicines
• strengthens the protective properties of the body
• restores vitamin-mineral balance after therapy

Bee pollen with oncology

However, a significant harm:

• being a strong biostimulator, it is able to provoke the active growth of atypical cells
• a large amount of vitamins improves cell growth in the body (including cancer)

In the early stages of the disease, only a doctor should prescribe a dosage. And this product can only be an auxiliary agent and not replace the main treatment. At 3 and 4 stages Specialists are categorically diseases i prohibittipping pollen.

Pchelina pollen with anemia

With help bee pollen You can significantly increase the amount of red blood cells and the level of hemoglobin. Use this:

• mix pollen (10 g), honey (50 g) and milk (100 g)
• rub thoroughly
• take 1 tsp to meals three times a day (for children - 1 coffee spoon)
• store in a glass bowl in the refrigerator

You can also take a product in natural form, absorbing in the mouth.

Bee pollen with pancreatitis          

Bee pollen Shown in treatment pancreatitis (inflammation of the pancreas), since:

• contributes to the regeneration of damaged mucosa cells
• removes an inflammatory process
• normalizes the microflora of the digestive organs
• restores the enzymatic activity of the pancreas

Pollen with pancreatitis

For treatment pancreatitistake pollen like this:

• eat 1 tsp. natural raw materials 15 minutes before meals 2 times a day for a month and a half
• pour 0.5 tsp. pollen 50 ml boiled water

Take 30 minutes before meals. An hour after eating, drink 100 ml of decoction of dill seeds (30 g), immortal flowers and chamomile (20 g each), hawthorn fruits (20 g) and mint leaves (10 g).

Bee pollen with gastritis

Use pollen will help people suffering from gastritis. There are several ways to take the drug:

Method 1:

• Eat 10 g each 20 minutes before eating three times a day (treatment course - 20 days)

Method 2:

• Pick into powder 20 g of pollen bees
• Mix with 500 g of honey
• Add 75 g of aloe juice
• Take 1 tsp half an hour before meals 2-3 times a day

Bee pollen with gastritis

Method 3 (with reduced acidity):

• mix honey and pollen in equal proportions
• dissolve 20 g of the mixture in 70 ml of water
• insist a day
• drink the infusion of cold before meals 3 times a day
• after 1 month, stop taking 10 days
• repeat the course

Bee pollen in sports, bodybuilding

Bee -updresscontributes to the set of muscle mass, which makes this product an excellent tool for classes bodybuildingand active views sports. This is due to the fact that pollen:

• has a strong anabolic effect
• increases physical endurance
• contains a large amount of protein

Daily doserecommended by athletes is about 0.3 g pollen per 1 kg of mass bodies. Take 20 minutes before meals without drinking.

The enhanced effect has pollen, mixed with honey:

• mix 30 g pollen and 120 g of honey
• keep in a glass bowl in a dark place
• after 5-6 days, start reception of 1 tbsp 3 times a day in 20 minutes. before meals

Bee pollen with a cough cold       

It is guaranteed to heal colds And cough pollen mixed in equal parts with honey:

• take the product 20 minutes before meals, chewing carefully
• after half an hour, drink warm tea with viburnum

Bee pollen from pressure

Miraculous composition polita bee Helps normalize arterial pressure:

• at hypertensiontake pollen three times a day for 5 g on an empty stomach. For 20 minutes, do not drink any liquids. The course of treatment is 3 weeks. After that, take a break for 14 days. And again resume the treatment.
• gipertonic crisis Treat 1 tbsp. pollen mixed with 1 ml of propolis extract and 1 tbsp. water. Along with this, use large doses of royal jelly.
• at hypotensionuse pollen, mixing with honey, after eating. Dosage - 1 tsp 2-3 times a day.

Bee pollen with psoriasis

An excellent additional treatment for treatment psoriasis there are bee products, and in particular pollenwhich:

• increases the antitoxic function of the body
• reduces side effects of pharmacological drugs
• it has an antibacterial effect

Take daily 5 g pollen 2 times in the first half of the day. Facilitates the condition healing ointment:

• melt in a water bath a 100 g of guts.
• grind 40 g of bee wax.
• mix it with fat.
• add 40 g of pollen and 20 g of propolis.
• strain.
• lubricate plaques with ointment as necessary

This tool can be consumed inside, drinking warm milk.

Beeswat pollen in cosmetology: Face mask recipe

The rejuvenating properties of the bee -ramping bee make it indispensable to prevent aging. Adding this product to the composition of cosmetic masks increases their effectiveness, improving the condition of the skin.

Try such recipes of anti -aging masks. Toning:

• dissolve a little pollen in warm water to a porridge state
• add honey
• apply to the face
• keep 10-15 minutes
• rinse with warm water

Pollen in cosmetology

Cleaning:

• grind 1 tsp pollen
• mix with 1 tsp of white clay
• add a drop of honey and a spoonful of almond oil
• apply to the skin of the face and neckline
• keep for 15 minutes
• remove with a damp cloth

Nourishing:

• mix pollen and beer yeast (1: 2)
• dissolve in a small amount of water
• keep 20 minutes

How to store bee pollen at home and its expiration date

It is best to store the pollen bee in an acaciac or May honey. So the product does not lose its medicinal characteristics much longer.

In dry form, store the isster in a dry dark place in a sealed packaging. The shelf life of the renovation in natural form is no more than a year. Moreover, the number of healing components in it is:

• six months later - 75 %
• after 9 months - 35 %
• a year later - no more than 30 %

Video: bee pollen: application and beneficial properties