In this article, we will consider the reasons why the child can cry in a dream, and also find ways that will help the child sleep calmly.
The content of the article
Children's night crying is familiar to many parents. The reasons for this behavior can be very different, and many mothers do not know what to do about it, because the full night sleep of a child is one of the most important drugs for many diseases and stress.
Why is the child crying in a dream: reasons
It also happens that the newly made parents spend all nights next to the child’s crib, which negatively affects the state of health of not only the baby, but the whole family. In order to find out the cause of the restless sleep of the child, it is worth solving a number of problems, otherwise the nervous system will seriously weaken due to inferior sleep in the baby.
A full -fledged sleep is very important for the baby, because only at this time he is gaining strength for development and growth. For parents, the normal dream of her child is also very important, because only a sleepy and peppy mother can give the child a good mood, care and love.
The child cries in a dream
Basically, children sleep poorly in the first two years of life, so it is worthwhile to understand in advance how much the child should sleep at night, respectively, at his age:
- From 1 to 3 months. - up to 9 o'clock
- From 3-4 months. up to 1 year - about 11 hours
- After a year - up to 10 hours
Of course, the baby’s sleep may differ from statistics, but basically the children sleep much longer, especially if the day was rich and the child is tired. But, if the baby sleeps less than the norm, you should think and see a doctor.
Do not write off the complex character of the child, because often the problem is much deeper.
In newborn babies reasons for restless sleep Mass, among them the most common:
- Colic. Small children often experience pain in the tummy both day and night. At the same time, they jerk their legs, thus gaziks come out. In this case, special drops or dill water will help you. Also, do not forget about massage and charging, which will help the baby cope with pain. You need to iron the tummy clockwise, soft smooth movements.
- Lack of mother's warmth. Some children fall asleep in the hands of one of the parents, and while the child ceases to feel the heat of touch, begins to cry. In this case, you can just take the baby in your arms and wait until the baby falls asleep again, of course, you can teach the child to fall asleep yourself, for this you need to be patient for about 3 days and wait until the child stops crying. But this method has many contradictions, so the choice is yours.
- Teething. About 4-6 months. Many mothers face such a problem. In some, the teeth are cut painlessly, but if you are sure that the cause of the restless sleep is in this, it is worth stocking up with special soothing gels and pills that will help the child relieve pain.
The child cries in a dream
- Hunger. Moms who feed the child “according to the regime” are most often faced with this problem, if you are on free feeding “on demand”, then gradually the child will get used to sleeping for 5 hours continuously and not wake up. It is also worthwhile to make sure that milk or mixture is enough, because the reason for the crying can be in this.
- Hot or cold room. The room temperature should be 20-22 ° C, it is also necessary to ventilate the room so that it is not stuffy.
After a year, children can already see nightmares, which could be one of the reasons for crying in a dream. There are also a number of other important reasons why the child’s sleep is disturbed:
- Binge eating, a dense or heavy dinner. The last meal should be 2 hours before bedtime. Also, overeating can cause nightmares.
- Call a restless dream can nightmaresbecause of which the child cries. So that the baby feels less stresses to put him to sleep at the same time. If you went to visit in the evening, the time for sleep should not deviate for more than 1 hour.
The child cries in a dream
- So that the child’s sleep is calm all night, you should come up with a traditional activity before bedtime. It can be reading books or an evening walk. Active games should be excluded, because This leads to the overexcitation of the nervous system.
- In order for the child not to allocate nightmares in a dream, it is necessary to reduce contact with games or TV. Even harmless cartoons can have elements of violence, so before bedtime it is better not to watch cartoons, but to read some book.
- Emotional shocks They can affect the quality of sleep. It is worth following your child and make sure that nothing bothers him. If you notice any excitement, this may be associated with a swearing with peers, conflicts in the family or excitement before the control, it is worth reassuring the child and supporting him.
- Many children are afraid of darkness. And this can serve as a reason for nightmares and restless sleep. You can solve the problem with the help of a regular nightlight.
- Fatigue It also affects the quality of sleep of the child at any age. If you had guests, or you spent time in a noisy crowded place, it is worth conducting a calming ritual that will help the child get rid of overexcitation. It can be a tea party, a calm lullaby or a fairy tale for the night.
- Also, it is very important for children - this daily regime. Not always a newborn or a small child distinguishes the time of day. Therefore, if the baby wakes up at night, it may simply be afraid of darkness and start crying.
- The popular cause of restless sleep in newborns is Loss of contact with mom. No need to sleep in the same bed with a baby, but until that time, until the child get used to sleeping on his own, the baby should be not far from his mother. If the child woke up at night, he should take him in his hands and just stroke him so that he feels the warmth of his mother and calm down.
The child can cry due to loss of contact with his mother
- Comfort The child is very important. The causes of anxiety can be a wet diaper, a stuffy room, noise, too warm clothes, etc. Before going to bed, it is worth ventilating the room and monitor the temperature in the room.
- Bad sleep can be caused stress. For newborns, it can be a noisy company, strangers and a sharp change in the scenery. Therefore, it is worth introducing your relatives and acquaintances gradually.
Most children can cry in a dream for no special reasons for this. It is worth protecting the baby from negative emotions, and do not be afraid to show your kindness and care. Then the dream of the child and parents will be full and calm.
What to do if a child cries in a dream?
Few children sleep calmly all night, there are a lot of reasons for restless sleep, and sleep for the baby is the best means to relieve fatigue and stress, you need to immediately accustom the baby to full sleep, especially at night.
- The first thing to do - this is put to bed early. Do not be afraid that the baby will wake up very early, because night sleep is the only segment that can be lengthened. If the child sleeps badly at night, it is better to remove the daytime sleep for a few days so that he is used to sleeping all night without a prosperous. Thus, at night, the baby compensates for the lost sleep and “sprinkles accumulated fatigue. Over time, the child will get used to sleeping all night.
- The second thing to do is to think about whether the baby is comfortable, nothing interferes with etc. Perhaps it is worth turning on the nightlight for the whole night, make sure that the child is convenient in bed, there are no insects that serve as an annoying factor, etc. Often the child wakes up from the wrong temperature, that is, cold or hot. Therefore, it is very important to have a thermometer in the baby’s room and monitor that the temperature fluctuates from 20 to 22 ° C.
There are a lot of reasons for crying
It is necessary to look at the environment where the baby lives. This can be one of the main causes of constant crying and crying. Exists a number of rules and requirementswho are the key to a strong sleep of the child and his parents:
- The air should be warm and dry.
- The temperature in the room is preferably cool, it is better to wear the baby more warmly than to put a heater. This can be explained by the fact that by morning the temperature in the room becomes cooler, no matter how you warm it up, and the baby can open it on his own at night and parents are not always able to control it.
- A child under 2 years old should sleep without a pillow.
- The bed is best suited for the child if it is made of wood.
- In a room where the baby dwells should not have many soft toys, carpets and other vacuumers that can interfere with the normal sleep of the baby.
- If possible, a daytime sleep is better to spend on the street, it is commensurate with a walk, and fresh air positively affects both daytime and night sleep.
So that the child does not cry, you need to fulfill a number of rules
To provide the baby with a full sleep, it is worth considering a number of factors and requirements, for example:
- Dinner should be from light products a couple of hours before bedtime.
- Shortly before bedtime, do not let the child play active games, this can affect not only a poor -quality dream, but also negatively affect the psyche of the baby.
- Negative emotions. It is worth following the behavior of the child, if he is upset with something, it is necessary to discuss this and find out what is the reason. Children's fears and experiences will not allow the baby to even fall asleep.
- Darkness. This is one of the most common fears in children from 1 to 3 years old. It is worth turning on the nightlight, as well as discuss this problem with the child.
Before going to bed, it is also not recommended to punish the child. This experiences can affect the quality of sleep. Older children begin to worry before the control, because of quarrels in the classroom, conflicts and abuse in the family. If the baby is impressionable, it is worth protecting him from these factors, as well as to support as much as possible, and in no case do not scream or scold the child, for the fact that he does not sleep well. This can only aggravate the situation and provoke disorders of the nervous system.
Important: the fears of children after a year are perhaps one of the most important factors that negatively affect the quality of sleep. And most often the parents themselves are to blame. If you show your worries and experiences to the child, he accepts them for granted. For the children's psyche, this is a very difficult test, so all your negative emotions should be kept with you.
Especially children suffer from too caring parents. “Caution - you will fall,” “do not touch the dog - bite”, “do not go - hit” - this is why we program the child for fear, showing that the world consists of dangers. Of course, the child should explain what is bad and what is good, but all this should be pronounced without any nervousness and screams.
A child may have nightmares
The child can not always understand why the kind and affectionate mother sharply became angry and nervous. A negative image of a mother can become one of the reasons for the nightmares or serves the image of a character of a night monster.
In order to protect the child from night fears and nightmares, you should adhere to some rules:
- Devote more time to the child and discuss his fears and experiences.
- The child must describe in detail the monster that scares him, and together with his mother needs to get rid of him.
- Connect humor.
- Explain the reasons for the appearance of sounds, shadows, etc. After all, many terrible things for the baby can find a logical explanation.
You can’t make fun of children's fears, because This will negatively affect not only the child’s mental health, but also on his attitude to you. Each baby needs support and understanding, but you definitely won’t help the business with a scream, at first glance, problems and fears can affect the behavior and health of the child.
TOP-10 Rules for a full sleep of the baby
The restless sleep of a child at any age can depend on a number of problems, especially they are associated with his well -being and health as a whole. When something hurts the child, it is quite difficult for him to fall asleep, so the first reason for crying in a dream can be precisely diseases.
To avoid such a problem, you should carefully monitor the well -being of the child and take all measures in a timely manner. A newborn child to say and show what exactly cannot bother him, in this case, it is worth taking a closer look at the baby’s throat, which is often the cause of cough and restless sleep. Also, you need to inspect your ears, due to otitis media, the child feels acute pain. Often the cause of crying can be a runny nose and cough.
So that the child does not cry, you need to provide a comfortable stay
Exists 10 basic ruleswho provide a full sleep to the baby and his parents:
- Calm and understanding should reign in the house. Swearing, screams and negative emotions, although he does not understand, he feels very well. The kid can fully get enough sleep next to rested and healthy parents.
- Set the daily routine. And it is best if the baby will fall asleep at the same time as the parents. This is useful not only for the child, but also for the very parents.
- It is necessary to put a child to sleep separately from parents, But up to 2-3 years, he should be in the same room with them.
- You can not give sleep more than normal.
- Do not indulge the baby And gradually establish a feeding mode.
- The child is obliged to actively spend the day. This will provide not only a normal dream at night, but also positively affect the health of the crumbs.
- I ventilate the baby’s room is worth it as often as possible.
- Before going to bed, it is advisable to bathe the baby, So he will accumulate fatigue, which will sleep all night.
- The mattress in the crib should be toughwithout a pillow.
- Make sure the diaper is convenient and does not press. This also applies to pajamas. If something crushes or rubs something to the child, this will affect the quality of sleep.
Crying in a dream is the only way for the child to transmit information, and chat with the outside world about his experiences and needs. You should not leave this unattended, especially if the child is noticed in the child. In this case, it is better to contact a neurologist and a pediatrician. An early struggle with the excitability of the child will help to avoid more serious diseases in the future.
For the baby, the attention of parents is important
So laid down by nature that up to 1-2 years, the baby cannot calm down on his own, so you should not ignore children's screams, this may affect the child’s mental health. The main thing is to remember that all problems are solved, and in no case can you panic or scream at the baby. All your fears and experiences feel the baby, in this case, it will be much more difficult to reassure it. In most cases, children's crying in a dream is not scary, and finding out the reason is not very difficult. The best medicine for the child is the arms and affection of parents.