Weight in pregnancy women perform an important role in the development of the embryo. So, for example, if a woman is gaining weight very bad, it means that the baby lacks nutrients, and it begins to lag in intrauterine development. But the extra weight during pregnancy may indicate a large number of accumulating waters or the presence of edema, which is a danger, so pregnant has to hospitalize. Also, excess weight makes it difficult to generate the generation process, can lead to loads on the heart of a pregnant and violation in the musculoser.
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Collected weight for the time of pregnancy
The exact number of kilograms, which is allowed to dial during pregnancy, for each woman will be fluid in the range of 12-14 kg, if one embryo is defined, and when determining two embryos, the normal weight increases to 16-20 kg. It is calculated by such a norm from the following changes in the body of a pregnant woman:
- Newborn - 3,200-3,500 kg.
- The last is 0.4-0.5 kg.
- The weight of the uterus - 0.9-1 kg.
- Water is octoplodic - 0.9-1 kg.
- The volume of blood circulation of which increases during pregnancy - 1,200-1,500 kg.
- Dairy glands - 0.5 kg.
- Liquid in tissues - 1.5-2.6 kg.
- Fat deposits - 3-4 kg.
In order not to gain extra weight, the woman should not eat "for two": it is enough just to eat with a lot of calories. Calculation Calculation should be approximately true: 200 additional calories each day for the first 5 months and 300 additional calories for the remaining period.
It is also worth understanding that weight during pregnancy strongly depends on the physique of the woman itself. Therefore, the norm for each pregnant woman is calculated by a physician according to a special table, given all the data.
Causes of a large weight gain
Overweight during pregnancy to gain much easier than in normal condition: this is due to the fact that the body, wanting to save as much as possible for the child, directs its work to create these reserves. A woman that does not feed right and increases no calorie rate, but eaten food, has a lot more chances to score a lot of excess weight, which is difficult after childbirth (especially if the child is on artificial feeding). But besides this reason, there are other, no less important.
- Doctors have noticed that overweight may depend on the age of pregnant, and over the years, the rate of recruited weight is only increasing.
- Toxicosis, which passes throughout the first trimester and is accompanied by frequent lots of reflexes, threatens a strong reduction of weight, but in the last months by side effects of toxicosis are swelling and nephropathy, thanks to which the weight is uncontrolled uncontrolled.
- Strongly risk to gain overweight women who have identified two and more fetus. The problem is not the amount of embryos, but the erroneous opinion of the woman herself, which begins to eat even not "for two."
- Weight in pregnancy are gained in women who have a pathological course of pregnancy. Thus, intrauterine infections are accompanied by multi-way, and the kidney disease makes itself felt by strong edema.
It is not necessary to immediately fall into a panic, if once again at the reception at a doctor, the scales showed more than the norm. If a woman has no diseases, and the weight is gaining, it is worth changing the diet. First of all, you can try to refuse at all or at least reduce the amount of animal fats, flour products and sweet delicacies. All portions should be small, and meals are frequent. But it is worth remembering that during pregnancy the body's body is very sensitive, and blood pressure can also change from sharp changes in the diet.
In any case, whatever the reason for the appearance of excess weight, it is not worth solving this problem. After all, it must be remembered that the small body develops inside the pregnant woman, and its proper development and further health depends on the correctness of the solution.