Aphrodisiac products for men and women: list. Aphrodisiac dishes for women and men: recipes

Find out what products affect the sexuality of men and women. Also in the article recipes dishes for romantic dinner.

Aphrodisiacs are called such products and substances that, due to their qualities, are able to intensify the sexual possibilities of the body. Thus, some of them contain enzymes having a similarity with male or female hormones. But, in general, the number and balance of trace elements, vitamins and other beneficial substances in Aphrodisiakas are such that there is a positive impact on metabolism and sexual function of men and women.
Not only the chemical composition of Aphrodisiac products is able to improve the sexual potency of man. The taste and appearance of some of them (for example, banana) can wake fantasies and intensify feelings.

Important: However, the use of Aphrodisiacs does not at all mean the sexual willingness of partners to make love right here, always and unforgettably acutely. No one has canceled human feelings: love, tenderness, affection of partners.

Aphrodisiacs can be interesting to those who want to improve the quality of their sex life, resume lost with age or as a result of other circumstances.

And since the female and male organisms are different, there will be products - aphrodisiacs for men and women.

Natural Aphrodisiacs for men in products: List

Aphrodisiacs for men, as well as products that reduce men's libido.

Men to enhance potency are recommended:

1. Fish - as a source of selenium, zinc. The best choice here is salmon containing well-digestible protein, omega-3 acids, zinc, selenium, other minerals in a beautiful balance.
2. Sea or river mollusks - actively contribute to the development of testosterone, are also a rich source of zinc.
3. Nuts, especially walnuts, as well as cedar, almonds, as sources of useful oils and vitamin E.
4. Pumpkin seeds and sunflower. The complex of vitamins B, and, especially, vitamin B1, they will have a positive effect on erection.
5. Bananas, especially ripe. In addition to other useful substances, bananas are also a good intensifier serotonin, hormone of happiness.
6. Citrus (oranges, tangerines, lemons), as well as
7. Rosehip - rich sources of vitamin C, which contributes to the overall tone of the body, the synthesis of sex hormones, and, consequently, improving sexual function.
8. Honey. He is an Aphrodisiaca for both men and women. There are 1 tablespoon of honey during the day, and the man's body will be capable of bright sexual feats, especially in combination of honey with nuts, ginger or ginseng root.
   Therefore, our list of aphrodisiacs for men will still be included and they will also be included.
9. Eggs, better quail, but possible, and chicken. Especially useful for the sexual function of the egg protein affecting active testosterone production. Quail eggs are able to normalize work
   The blood system, therefore, positively influence the erection.
10. Mushrooms. The best aphrodisiac for men will be truffles, but, unfortunately, such a product is for most inaccessible, so a small portion of any edible mushrooms will fully have its own positive impact on male libido.
11. Chocolate. It is no secret that many men are real sweet tooths. A portion of black chocolate combined with a love game, what man will stand against such temptation?
    Let's notify that you should not feed with a man chocolate every day, let it be several times a week as a holiday and delicacy.
12. Olives and olives. It is known that in those regions where olives and olives are regular food on the table, men there are very and very emotional and preserve sexuality for many years. For example, in Italy and Greece.
13. Garlic. It is a strongest aphrodisiac, a hormone balance sheet. The problem may be that not everyone loves its smell and aftertaste. This is especially true of the sexual partner of men.
14. Celery. It has an Androsteron, a powerful potency amplifier. Interestingly also properties of Celery: standing out with then men, it is a strong pheromone for a woman.
15. Parsley and dill.
16. Good natural wine or mulled wine, wine with spices. A glass of wine will be a good causative agent of sexual desire for a man, while you need to remember the observance of the norm, because a pretty drunk man is unlikely to become the object of sexual attraction of a woman, and he will relax and can even fall asleep at the most inopportune moment.

Chocolate is a powerful male aphrodis.

Natural malephrodisiacs are also such spices as:

• cinnamon
• bergamot
• cardamom
• seddle as well
• lavender oil as a pheromone

A variety of seasonings and spices strengthen the male libido.

VIDEO: Exciting men products

Natural Aphrodisiacs for Women in Products: List

Aphrodisiacs for women and products that reduce women's libido.

Not only to men are important to increase libido, but also women who, by virtue of different circumstances, can feel the lack of sexual attraction. Natural aphrodisiacs can play their contribution to the normalization of the sex life of a woman. Get acquainted with a brief list:

1. Cocoa Beans and products from them. Natural cocoa beans have an amazing balance of trace elements, antioxidants, in combination with anandamide, arginine and methylksantine, which increases sexual attraction of women.
2. Nuts, especially almonds, walnut.
3. Celery containing Androsterone is good for both men and women in enhance sexual desire.
4. Honey. As aphrodisiac, honey is also good for both sexes.
5. Watermelon. The watermelon has citrullin, amino acid, which improves the operation of the circulatory system, especially in the organs of the small pelvis.
6. Avocado. Contains vitamin E in balance with fatty acids and potassium - excellent characteristics as for aphrodisiac. Improves the work of the circulatory system.
7. Date and figs.
   Seaweed, filling with vitamins, minerals, especially iodine.
8. Red wine (natural, and in small quantities).

A small amount of red wine will face a woman exciting.

Herbs and spices:

• chile Pepper and Cayenne Pepper
• ginger
• vanilla
• saffron
• bergamot
• cinnamon
• nutmeg
• melissa

Important: These spices improve blood circulation, enhance the sensitivity of the genitals of a woman. Some of them also act as pheromones.

VIDEO: Aphrodisiacs. Products that incite passion

Strongest natural aphrodisiacs

The above products were listed, the use of which not just can strengthen the body, improve the work of its systems and organs, but also become a sexual feeling and potency stimulator. It is important to know that love opportunities for all people are different, and while the universal means "always be ready for sex" is not invented.

IMPORTANT: Sexual relationships need to be configured, create relationships with a partner or partner, create an appropriate environment in which, in addition to the presence of a loved one, surroundings, sounds, odors, will be and reinforcing the desire products.

Aphrodisiacal recipes for men and women

RECIPE: Salad of avocado, shrimp and cherry tomatoes.

For 2 servings take:

• avocado - 1 pc.
• cherry tomatoes - 6 pcs.
• tiger shrimps - 12-14 pcs.
• low-salted salmon - 150 g
• salad leaves, parsley greens
• solid or parmesan cheese - 50 g
• garlic - 2 teeth
• olive oil - 3st. Spoon
• lemon - 0.5 pcs.
• salt pepper

Dish - Aphrodisiac: Salad of avocado, shrimp and cherry tomatoes.

1. Avocado should be washed, clean from the skins and bones, cut enough finely.
2. Cherry tomatoes cut into 4 parts.
3. Tiger shrimps are welded in salted water for 3-5 minutes.
4. Squeeze
5. Salad rush with hands.
6. Petrushka chopped finely.
7. Fill the excitation salad with a mixture of olive oil, juice from the halves of lemon and extruded garlic, add salt and pepper.

RECIPE: Chicken wings, found in broth and honey.

Take 2 servings:

• chicken wings - 400 g
• chicken broth - 300 ml
• tomato paste - 1 tbsp. spoon
• garlic - 2 teeth
• soy sauce - 1 tbsp. spoon
• honey - 2 tbsp. Spoon
• salt pepper

Dish - Aphrodisiac: Chicken wings, fitted in broth and honey.

1. Chicken wings wash, lay out in the pan and poured chicken broth.
2. Tomato paste is added, garlic, soy sauce and honey.
3. Salt and pepper dish.
4. Stewed under the lid until readiness.

RECIPE: Celery soup soup

Take 2 servings:

• celery's root - 8 cm.
• carrot - 1 pc.
• parsley root - 1 pc.
• potatoes - 2 - 3 pcs.
• creamy oil - 1 tbsp. spoon
• yolk - 1 pc.
• water - 1 l
• salt pepper

Dish - Aphrodisiac: Celery soup.

1. Roots, carrots and potatoes are clean, cut finely.
2. Boiled until readiness, whipped with a blender.
3. Oil and yolk, salt and pepper are added.
4. Feed option - with a disturbed greens and sour cream.

RECIPE: Mushrooms with baked cheese.

Take 2 servings:

• champignons - 400 g
• flour - 2 tbsp. Spoon
• oil - 2 tbsp. Spoon
• mushroom Broth - 300 ml
• solid cheese - 200 g
• salt, pepper, greens

Dish - Aphrodisiac: cheese champignons.

1. Champignons clean, wash, boiled 5 minutes.
2. Prepare refueling from broth, oil and flour.
3. Laying mushrooms in a baking shape are filled with refueling.
4. Steam cheese champignons sprinkled.
5. Bake 10 minutes.

What are the products and dishes of aphrodisiacs to prepare for a romantic dinner?

If you seriously prepare for a romantic dinner, then it needs to be tuned: to distract from the bustle and worldly concerns, remove in the apartment, take a relaxing bath with both partners.

To the glass of wine it is worth adding light snacks, sexually exciting organism, but not overstating it with abundant food.

1. For dinner, let a light dish-baked fish with lemon juice and a salad with greens.
2. Canapes are possible with boiled shrimps and olives.
3. You should also cook nuts in small vouces, cutting from different fruits that partners will be able to treat each other.

Nuts - an exciting snack for two.

VIDEO: Spices and Aphrodisiacs to enhance sexuality