If the baby is already 5 months old, and he is still on breastfeeding, then it is time to introduce primary complementary foods - fruit, berry, vegetable juices and mashed potatoes.
The content of the article
Food 5 monthly child: approximate diet
The child’s food in 5 months, whose weight is 6.5-7 kg, should consist of total food per day of 900 ml. It can be:
- 700-750 ml of breast milk;
- 30 ml of juice;
- 30 g of fruit puree;
- 50 g of mashed potatoes;
- 3 g of vegetable oil.
This calculation of food for a five -month -old child is made taking into account the energy needs of the baby, which is 110 kcal per kilogram of body weight.
The food of a 5 -month -old child with a small or large weight is determined by the doctor, taking into account the characteristics and needs of the baby.
How to feed a child at 5 months?
If the child’s food in 5 5 months occurs mixedly, artificially or has various kinds of deviations in development, then all other types of complementary foods should be supplemented with yolk of chicken egg, welded into steep. Thus, the daily portion includes:
- 600 ml of adapted milk mixture;
- 40 ml of juice;
- 40 g of fruit puree;
- 100 g of mashed potatoes;
- 30 g of puree from meat;
- 50 g of porridge;
- 30 g of homemade cheese;
- 1/4 yolks;
- 3 g of vegetable oil.
Also, the child will be useful to juice with pulp, because it has a sufficient amount of pectin and fiber, which helps the intestines.
It is worth observing and deleting from the diet of a five -month -old child those products that the baby had allergic or other reactions.
The child’s food at 5 months: how to feed?
It is very important to establish the correct diet of a 5 month old child. This will help to establish normal digestion and develop a desire to eat on time.
The diet of a 5 -month -old child will help the baby enjoy food and eat it with pleasure.
In the diet of a 5-month-old child, you can introduce fruit-milk mashed potatoes with cream, cheese or yogurt.
The milk-fat and milk-white components contains nutritious and energy value.
Fruit-milk puree for feeding a child at 5 months
Children who have an allergic reaction to dairy are better to feed fruit and green puree on vegetable or rice flour.
But they are strictly prohibited for children with an innate or acquired intestinal disease.
Before consuming, fruit and green puree is not recommended to heat.
The diet of a 5 -month -old child of an artificial (just like a baby) can consist of secondary feeding: milk porridge of different cereals or cereal flour.
If there are no power disturbances until 10-12 days, then complementary foods once a day are in full with a replacement of one feeding.
It is possible to combine porridge with mashed potatoes, cheese, juice or yolk.
Penalty oil can be added to the diet for a five -month -old child only after the doctor’s consultation.
Home porridge often do not have a wide range and vitamins. They can be replaced with industrial instant porridge with natural additives, iron salts and calcium. It is these cereals that prevent the development of anemia, rickets, hypovitaminosis.
Feeding the child's porridge at 5 months
Bigs with anemia in nutrition at the age of 5.5 months should add meat canned meat with full -fledged proteins of animal origin (including a liver rich in cyanocobalamin for active hematopoiesis).
Industrial meat canned meat for kids is made of chickens, turkeys or veal, since it does not have connective tissue, which is good for assimilation. Biological value will increase if you add oil and homemade cheese.
When you add 5 months to the baby, you need to remember the calorie content indicated on the packaging.
Many mothers think that a baby who eats the same every day does not need a variety of food. That is exactly what it is.
Children eat well food that they are used to, and are distrustful of the new one.
But different food improves appetite and provides the body with the necessary nutrients.