9 Month of the child's life is characterized by a reduction in the amount of breast milk. It is now not the main food that makes meals the baby at this age. In the diet of a small person, new products are introduced, not familiar to the child before that time.
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Introduction to the child's nutrition of 9 months of fish
The diet of 9 month old baby can be replenished with fish.
It is better to start with boiled low-fat ocean fish (by the type of Heck, Palc, Cod) or River (Sudak, Carp).
When the parents are just starting to enter into the power of their child's fish, the first preparation is better to do it yourself.
- First, the product is washed with cold running water (soaking it before cooking is better not to practice)
If the fish soak, the proteins and mineral salts are washed out.
Introduction to the child's diet
- After a careful washing of the carcass, it is dry by a towel, then the peel and the bones are separated from the pulp
- Fish fillet must be checked for small fish bones
- If they are detected, they must be removed
In order to get a suitable fillet, the fish is already lowered into the boiled water - so the surface film contributes to the detention of mineral salts. Doing boiling in cold water do not recommend.
- The prepared fillet is peathed to a puree state.
It is important to remember that when planning the nutrition of a child at 9 months, the fish is introduced gradually, gradually increasing portions.
Introduction to the diet of cottage cheese
Introduction to the diet of the cottage cheese for 9 months
Food mode 9 monthly kid already includes food such as porridge, puree from vegetables and meat. Therefore, the child's nutrition is 8-9 months can be complemented with cottage cheese, and kefir is better to introduce at that age.
With a 18-hour feeding, no more than 1 teaspoon of cottage cheese gives. It increases its number very slowly: first gradually increase to 20 g, then 30-35 g, after a month the number of cottage cheese can be 50 g throughout the day.
An ordinary cottage cheese who hosted in stores is not suitable for the diet, since he needs a special children's curd product.
Child food at 9 months kefir
Child food at 9 months kefir
Kefir is introduced into the power mode in the evening (usually at 18 o'clock).
Nutritionists recommend first a small dose of kefir for a child for 9 months, then increase the amount of kefir to 200 ml.
Usually for feeding kefir, a cup is used.
Do not forget that only children's products sold in special departments use for the diet of children at the age of 9 months.
Kefir can be replaced with fermented milk mixtures (marked 6-12 months), if, for example, the kid is dissatisfied with the taste of a traditional fermented milk product.
Child 9 months: food, menu
Child 9 months: food, menu
The approximate menu for the baby of this age looks like this:
- at six o'clock it is feeding his breast milk or a special mixture in an amount of 200 ml
- ten hours are given 150 ml of porridge, one egg yolk, mother or mixture milk (50 ml)
- at fourteen hours of the day, fed with broth cooked on vegetables (20-30 ml), vegetable puree (150 ml), meat puree (35-40 g), milk
- In eighteen hours, the menu contains a kefir or a fermented milk mixture in an amount of 170-180 ml, as well as 20-30 grams of cottage cheese
- At twenty-two hours you can feed the child with breast milk or fermented milk mixture (170-180 ml)
Another menu for the baby's nutrition is 9 months (if the juice and fruit puree have already been entered into lures) may be like this:
- at six o'clock, the portion consists of breast milk or mixture in volume (200 ml)
- at ten o'clock in the morning - from porridge in the amount of 150 ml, one yolk, fruit puree (30-40 ml), juice or mother milk in an amount of 20-30 ml
- at fourteen hours of the day - from vegetable broth (20-30 ml), vegetable puree (150 g), meat puree (35-40 g), juice or breast milk (60-70 ml)
- an eighteen-hour kaphorum kefir or milk mixture (150 ml), cottage cheese (20-30 g), fruit puree or breast milk (50-60 ml)
- twenty-two hours - milk mixture in an amount of 200 ml
In addition to 9 month old kids, the main thing is that he eats only fresh products and with great pleasure.