At the age of 8 months, the child reaches a period when an active and unceasing knowledge of the world occurs, and this requires a lot of energy. Many mothers by this age gradually wean children from breast milk, and therefore the usual diet of a child of 8 months should be supplemented with some products.
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The average volume of food eaten can also be doubled. For example,
- the number of previously eaten porridge in the amount of 100 grams should be increased to 200 grams per day
- fruit puree can consist of 100 grams
- cottage cheese - up to 50 grams
In the case of breastfeeding or, if an 8 -month -old baby is an artificial, food should also be gradually supplemented by some products to the main feeding, dairy mixtures or breast milk.
Vegetables necessary for food for a child at 8 months
Products for an eight -month -old baby
Bread should include bread in the food of a child of 8 months. It should be offered during lunch.
Often this age is distinguished by the appearance of the first teeth. Therefore, as a feeding, the baby can be given cookies or crackers during lunch, afternoon snack and during breaks between the main meals.
- Sour -milk products should also be the basis for a good nutrition of the child at eight months.
- You can actively offer the baby cottage cheese, since it contains a large amount of calcium, which is very important for the child's body.
- The nutrition of 8 monthly children may include kefir.
In this case, it is important to pay attention to the shelf life of this product. Now there are many manufacturers who seek to produce such goods with a large period of shelf life, but it can bring benefits only for one or two weeks.
Products for a 8 month old baby
For a more mild perception by the body of the baby, you can prepare kefir yourself.
RECIPE: For this you will need kefir of two- or three-day prescription and milk. In a glass of milk, you need to add 2 tbsp. spoons of kefir and leave for 12 hours in a hot period or for a day in winter.
Ready kefir should give the baby one spoon per day, gradually increasing the amount to 100 g per day.
We should not forget about the inclusion in the diet of 8 months old child of various cereals, since they are very rich in such useful elements as iron and vitamins A, B, C, E.
Porridge can be supplemented with various combinations of fruits, juices, dairy products, fruit puree. So, for example, pieces of banana or yogurt can be added to the usually cooked porridge.
The addition of vegetables and fruits to the baby’s diet also contributes to full and healthy development. A child of 8 months of 8 months may be supposed to include up to 200 g of vegetables and 90 g of fruits per day in the diet.
In addition to the usual vegetable and fruit puree, you can serve in boiled form pieces of pumpkin, carrots, broccoli.
Approximate scheme for the introduction of products for a child 8 months
What should be the mode of an eight -month -old child?
It is important to remember that the diet of children of 8 months should be observed by feeding during each day at the same time. Reaching 8 months, children can be fed up to five times a day. The intervals between meals can be 4 hours.
An approximate power table may look like this:
| 6 hours | 10 hours | 14 hours | 18 hours | 22 hours |
|---|---|---|---|---|
| Breast milk, or milk mixture | Dairy porridge - 170 g, juice - 50 ml | Vegetable puree - 170 g, a piece of bread, 40 g of juice and, if desired, about 5 g of vegetable oil | Kefir - 100 g, cottage cheese - 50 g, fruit puree (70 g), cookies (10 g) | Breast milk or milk mixture |
Some amendments can also be made to the diet of 8 months of monthly, depending on how well some products are perceived by the children's body. But the basic rules are still worth adhering to. So, for example, breakfast must consist of the most useful products - cereals, fruits and juices, and dinner, based on how hungry the baby is - it can be broths, mashed potatoes or cottage cheese.