The first lure is very important for infants, since the intestinal microflora kids has not yet fully gained its protective properties. The slightest changes in nutrition can cause many problems, such as an allergic reaction, diarrhea, etc. For this reason, the mother should very carefully enter new products in the food of the child, but what exactly and how to do it - consider in more detail.
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Vegetables for the first vegetable supplies
For the first dust, most doctors recommend that vegetable puree, as there are more useful minerals and vitamins, which are easier to be absorbed by a small organism. In addition, vegetables are much better affected by the intestinal microflora than, for example, various porridge. But not all vegetables can be given during the first dust: many of them contain a large number of allergens.
The first vegetables for the babe kid can be:
1. Zucchini. The first vegetable dust is recommended to start using a zucchini. This vegetable is rich in vitamins A and C, and has a sufficient amount of magnesium and potassium. It is perfectly absorbed and digested by the children's stomach. Carefully affects the still vulnerable sheath of the gastrointestinal tract and activates the gastric juice. The zucchini does not cause allergies, it is well preserved (which allows its use in winter), it is easy and quickly prepared. It is better for the preparation of the first feeding to choose young fruits that do not have hard bones. Binding is introduced from 5-6 months.
2. Broccoli. Broccoli, as a variety of cauliflower, has almost the same vitamins as the zucchini. This vegetable does not cause allergies and gas formations (both from white cabbage), but small problems arise with its preparation. Such cabbage cannot be stored for a long time, and when cooking it is harder to wash and wipe with a sieve. For dust use from 6-7 months.
3. Potatoes. This product is easy to purchase at any time of the year. It contains starch, potassium and phosphorus, which is well removed from the body toxins, so it is often recommended to children that have a gastrointestinal disorders. The diet is accepted from 7-8 months and only with the addition of other components.
4. Carrot. The vegetable contains a large number of carotene (it has favorably affects vision and height), phytoncides (antibiotics) and other trace elements. Like kids thanks to their sweet taste. Carrots are used in a child with 6-7 months, but under close observation (allergen product).
5. Pumpkin. Vegetable is rich in carotene and vitamin D. does not cause disorders and is well absorbed. Low-calorie pumpkin, applied from 6 months. 3 times a week, but not as the main product.
6. Onions. It is introduced into the first dust in boiled form from 8-9 months.
7. Beet. Vegetable babes with the use of beet begins with 9 months. The vegetable helps well with constipation problems, but can cause allergies.
8. Greens and tomatoes can be added to lures from 10 months, but these are not so important ingredients, more likely their additive is needed due to taste properties.
Rules of Prikorma
Before you start the first vegetable lore, my mother is desirable to start a notebook, where it can record which vegetable when the reaction of a small organism was introduced to new administration. If this is systematically done, then in the future it will be possible to easily determine the product Allergen and exclude it for the time from the child's nutrition.
After the child tried the first vegetable puree, it is necessary to observe allergic reactions and the behavior of the kid himself. In case of disorder or any other reactions of the organism, the lure stops for a while.
After a successful first feeding, the second vegetable is added after 10-15 days and the reaction is visible again. The amount of mashed potatoes in the first pricing is a teaspoon. Until 2 weeks, the norm increases 3-4 times.
Vegetables for dust should not respond long, so that the vitamins can remain in them. It is desirable to buy the first vegetables in those trading points where there is confidence in their quality. The puree is not solid, and olive or vegetable oil is added in raw form from 9 months of age.
At the slightest unwanted reactions of the Baby body, the first lure stops. In such cases, it will be right to appeal to the pediatrician and consult about further actions.