What soups to prepare children after the year: the best recipes for children's soups. How to cook vegetable, meat and dairy soups, puree soups for children after a year, at 1.5, 2, 3 years old: delicious useful recipes, like in kindergarten

In this article, many recipes soups for children from year.

The content of the article

At the age of one year, vegetable and meat soups are the main dishes in the kid menu.

Of course, dairy kolas should also be present on the child's table every day, but the soup make food balanced and useful.
They have vegetables rich in vitamins and trace elements, cereals, in which there are many fiber and meat - protein, which is necessary as building material for our organs and systems.
In this article you will find soup recipes for children from 1 to 3 years. These are delicious and nutritious dishes that your baby will love from the first spoon.

Soup from rabbit and broccoli for children: recipe

Rabbit and Broccoli soup for children

If your kid has not yet turned year, then read in another article recipes soups for children from 5 months. So, first is worth noting several rules for children from 1 year and older:

Power must be balanced, and it is important to make it a variety. Every day, cook a new kind of soup. In this case, the baby will definitely be a good appetite and he will love soups from the first spoon.
Prepare the first dishes on slow heat to keep all trace elements in the indoor products.
No spices, seasonings and improvements of taste! Everything should be natural.
Bow and carrots do not fridge. It is permissible only to pass vegetables for 5 minutes in a frying pan with the addition of vegetable oil and water.
For the preparation of brows, use low-fat meat varieties: chicken, beef, rabbit, turkey.
Soup must be prepared at a time. When storing the dish loses useful properties.
Vegetable and cereal soups can be given to children in 1 year and older.
Pea soup is suitable for food of a child from 2 years old.
Fish and dairy soups can be given from 1 year old.
The beetter is allowed to nutrition children from 2 years old.

Rabbit is dietary meat, and it is great for food of children from year. Breaks such meat not too long, and the soup is turned out to be low-fat, but tasty and weld. The child will gladly fly this dish for two cheeks.

Soup from rabbit and broccoli for children: recipe

In Broccoli, many vitamins and trace elements, so such a vegetable will perfectly complement the rabbit meat and make a dish full for lunch or dinner. Rabbit and Broccoli soup recipe for children 1 year and older:

You will need such fresh products:

Rabbit meat - 100 grams
Potatoes - 0,5 pieces
Broccoli - 2 twigs
Carrots - 2 pieces
Lukovitsa - 1/4.
Salt - minimum quantity, but you can do without it
GREEN - 1 branch

Prepare like this:

In the pan type water and put cooking rabbit meat. When the water boils and make meat for 10 minutes, drain the water and pour a new one. Put meat again into this water and cook half an hour.
When the meat is ready, get it out of the pan.
Lower potatoes, carrots and broccoli into broth. Pre-vegetables wash, clean and grind.
Onions do and weld separately.
When vegetables are almost welded, add chopped greens, cooked onion and slightly salts.
Cut the meat with pieces and put in the soup.
Remove the dish from the fire. Slend a little, add sour cream and serve the baby.

Such soup must necessarily be in the menu of the child at least once a week. Vegetable soups are very useful, especially if the crumb is worried about constant constipation.

Children's soup with turkey and buckwheat: recipe

Another type of dietary meat is turkey meat. It is also quick, like a rabbit. From the turkey it turns out a delicious broth - gentle and fragrant. Add potatoes and buckwheat to it, and it will be a soup for a one-year-old baby and older. Recipe for children's soup with turkey and buckwheat:

You will need these products:

Turkey meat (fillet) - 100 grams
Potatoes - 0.5 tuber
Buckwheat - 1 tablespoon
Onions and carrots - a little
GREEN - 1 branch

Prepare like this:

The meat is welded in the same water, then drain and prepare the broth, bothering the bird for half an hour.
Vegetables Clean and wash. Grind them, chose the greens.
Onions weld separately.
From the finished broth, get meat, and put in it vegetables and moved and washed buckwheat. Boil until readiness.
At the end, put the greens, onions and a little scoop.
Meat cut into small cubes and throw in the soup.
Configure the dish for another 5 minutes and remove from the fire.

Cool a little, then pour into a plate and season with vegetable oil - 0.5 teaspoons. You can put and sour cream. Such soup is obtained nutrient due to the meat of turkey and buckwheat. Protein, fiber, vitamins and trace elements - everything is in this tasty soup.

Children's beef meat soup with spinach and egg: recipe

Beef for this soup choose the young. Perfectly veal. Spinach is very useful for its microelements. When the baby marks 1 year, and the mother speaks him from his chest, he lacks nutrients. The first dish with spinach will perfectly fill the balance of vitamins and trace elements in the children's body. Recipe for children soup meat from beef with spinach and egg for a one-year-old kid and older:

You will need these products:

Beef or veal - 100 grams
Potatoes - 0,5 pieces
Carrots - 2 Circle
Spinach - 0.5 beam
Egg - 1 piece
GREEN - 1 branch

How to cook:

First wash meat and put it boiled on fire for 10-15 minutes. Then drain the water, pour a new one and boil the beef for another 2.5 hours.
When the meat is welded, pull it out of the broth.
Potatoes Clean, wash and cut into pieces. Carrot Clean and soda on the grater.
Boil egg for 4 minutes. Cool and clean.
Put vegetables in boiling broth and negotiate them 15 minutes before readiness.
Then cut the spinach and greens and drop into the broth to vegetables. Egg shove and also send to the soup.
Cooking the dish for another 5 minutes, slightly score and turn off the gas.

When the soup imagines a little and cool, pour it into a plate. Cut meat and also send it to a plate. Season the dish sour cream and serve the baby.

Chicken soup for children with rice: recipe

If your child has constipation, then it is unwanted to eat. If the crumbs are fine with the digestive tract, then try to weld the soup from chicken and rice. This dish is satisfied with satisfying, low-fat and helpful. It can be given to children from 1 year and older. Chicken soup recipe for children with rice:

Products:

Chicken fillet - 100 grams
Potatoes - 0,5 pieces
Carrots - 2 Circle
GREEN - 1 branch
Rice - 1 tablespoon
Vegetable oil - 0.5 teaspoons

Cooking:

Chicken fillet wash, boil for 10 minutes. Then drain the water and put meat again to boil for 20-30 minutes. Do not boil longer, otherwise the meat will be rigid and tasteless.
Vegetables Clean and wash. Grind them and send them to broth. Pre-pull meat out of it. Let the vegetables are boiled for 15 minutes.
Bring and wash the rice and put it in a separate bowl. When rice is welded, rinse it and ship it to vegetables 5 minutes before the dish is ready.
Cut the greens and put it in the soup along with rice.
Then save the dish, pour vegetable oil, and immediately turn off.
Welcome soup and serve a child to the table.

If your kid like milk products, then in such a soup you can also put a little sour cream or teaspoon of non-large (unsweetened) classic yogurt.

Fish soup for children with cod: recipe

For this soup, choose a cod without bones. It is better to buy marine fish fillets: marine tongue, Navaga. But still at home, look at the fish for the presence of bones and if they are, pulling out the tweezers. It is worth noting that there are fewer bones in the sea fish than in the river. There are no small bones in it, but only the ridge. Therefore, the cod is great for the oars. Recipe for fish soup for children with a cod of 1 year and older:

You will need these products:

Fish fillet - 100 grams
Potatoes - 0,5 pieces
Carrots - 2 Circle
Onions - little
Manka - 1 teaspoon
GREEN - 1 branch

How to cook:

Boil fish fillet for 15-20 minutes. Broth can be poured, as it is not recommended to give it to children until 3 years. The fact is that harmful substances are doused from fish to water.
In a separate saucepan, put the replenish and chopped vegetables. Bow is better to boil separately, and then put it to the rest of the vegetables.
When vegetables are ready, put in the future soup of the gun, chopped greens. Give the broth to get drunk for 5 minutes, salt and turn off the gas.
Pour the soup into the plate, put the fish cut-off on the pieces (once again review the presence of bones). Serve the soup to the child.

Such a dish is very useful in that it has a lot of amino acids, protein - building material for body tissues, and vitamins. With the help of fish soup, you excellent diversity of the child's menu.

Milk soup for children: recipe

Dairy soups and porridge are needed to the children's body. In milk, many amino acids, protein and other beneficial substances. Dairy dishes accompany the kid to the very growing. Here is a dairy soup recipe with a small vermicelline for children from 1 year and older:

Such products will be needed for cooking:

Milk - 1 cup
Vermichel Small - 1 tablespoon
Sugar - 1/3 teaspoon
Creamy butter - 3 grams
Vanilla - on the tip of the knife

How to cook:

Other milk dilute with water 1: 1, otherwise it will be too fat. Milk from a 2.5% fat store also need to dilute: 2 pieces of milk per part of the water. Glass of diluted milk. Put in a saucepan on gas.
Prior to that, welded the Vermicell and cast it into the colander.
Then put the welded vermicell in boiling milk, add vanilla and sugar. Cook 2-3 minutes.
Turn off the finished soup and season cream oil. When the dish cool down a little, serve a baby to the table.

Milk soup can be boil along the same technology with rice, buckwheat or pumpkin. By the way, from pumpkins simply cook other dishes. Read the recipe below.

Pumpkin puree soup for children: recipe

Gentle and velvety pumpkin soup excellent diversified menu of your crumbs. It has a lot of useful fiber and vitamins. Such a dish can be the most beloved in the kid. Prepare it simple and fast, which is important for mom with a small child. Pumpkin soup puree recipe for children from 1 year and older:

You must have in stock such products:

Pumpkin - 200 grams
Carrot - 100 grams
Pumpkin seeds - 5-10 pieces (not fried)
Vegetable oil or creamy - 3 grams
Cream - 100 grams

You need to cook like this:

Washed and clean vegetables. Clear small cubes.
Fold the vegetables in a saucepan and pour a glass of water, a little scoop. Put for gas for 30-40 minutes.
When they boil and even decompose, add pumpkin seeds and grind a lot of blender. You can pour into the bowl of the blender and grind it in it, but for this you need to cool the soup.
Now pour cream, and warm up the soup on fire again.
After that, add a slightly butter butter or vegetable to the pumpkin-carrot mass, cool the soup and serve the baby.

Optionally, you can add some sugar or a 0.5 teaspoon of honey to the dish, but if you have no allergies to this product.

Soup with meatballs, as in kindergarten: recipe

Here your child has already been 1.5 years old. Many babies of this age are sent to kindergarten. At this time, young parents may encounter feeding problem. After all, in the diet of the baby, there is already meat, potatoes and other vegetables. But how to diversify the daily menu, especially if the child does not go to kindergarten? Cook him soup with meatballs, as in kindergarten. Such a dish is suitable for a child from 1.5 years and older. Here is the prescription:

Such products will be needed:

Potatoes - 0.5 tuber
Carrot - 20 grams
Onions Rust - 10 grams in soup and 10 grams for meatballs
Creamy butter - 5 grams
Beef - 100 grams
Egg - 0,5 pieces
Greens - Little
Salt to taste

You need to cook like this:

First prepare the vegetables. Clean them, wash and cut into small cubes. Carrots can grate.
Now simmered carrots - it is called blanching. In a saucepan, place half of the butter, pour a little water and place the carrots. After 1-2 minutes, remove from the heat a saucepan.
Chopped onion pour boiling water for 5 minutes to left bitterness. Then the water drain.
The pan put the remaining butter and place on low heat. Throw the onion and sauté about 5 minutes until transparent.
Beef mince with onions do. Mix podsolite and add the egg. Mix again. If it is too thick, add a little water. If, on the contrary, the liquid, then repel it (just take the hands and leaves several times in a bowl), to make it elastic.
Now put a pot of water on a gas, and when the water boils, form meatballs and let down their stew. After 30 minutes, they are ready.
When the meatballs are almost ready to send in a pan browned and blanched vegetables, potatoes. Cook for 15 minutes.
Greens chop and throw in the soup. Its salt, and turn off the gas.

Serve the dish needs a little cooled down. Add a teaspoon of sour cream and a little chopped fresh dill.

Soup with millet field, both in kindergarten: a recipe

Field soup served in military units, children's camps, hospitals and other public catering. This soup is loved and the children in the kindergarten. It is often included in the menu of children's institutions. Millet - a complex food product for children's stomach, so it is beginning to be given to children from 2 years old. Here are the most popular soup recipe field with millet and egg, both in kindergarten:

Prepare the following products:

Chicken fillet - 100g
Millet - 2 tablespoons
Potatoes - 0,5 pieces
Egg - 0,5 pieces
Onions and carrots - to saute a little
GREEN - 1 branch
Vegetable oil - for a little saute
Salt to taste

Start the cooking process:

Chicken fillet boil for half an hour. Remove from the broth.
Potatoes clean, wash and cut into cubes. Send it in a saucepan with the broth.
Onions and carrots need to brown in vegetable oil for about 5 minutes. Then send it to the broth to the potatoes.
At the same time lower the potato millet. Pre-wash and reassemble it.
When the soup is almost ready, cut greens and also let down the stew.
While the greens comes, take the egg and beat it well with a fork.
Then almost finished dish with salt and pour a thin stream of the egg, stirring the soup. We must get the egg thin filaments.
When the egg will curdle, turn off the soup.

Serve a dish with sour cream.

Peasant Soup, as in kindergarten: recipe

There are several varieties of peasant soup: on vegetable lean broth, on meat broth, with grouting and a militant, with grouting and vegetables. In this article, we will look at how to prepare peasant soup, as in kindergarten with a militant and vegetables on the lean broth. It is suitable for from 2 years and older. After all, it is such a soup for children in children's institutions according to Technological card number 39. Here is the prescription:

Prepare the following products:

Millet - 2 tablespoons
Potatoes - 0,5 pieces
Onions and carrots - to saute a little
GREEN - 1 branch
Salt to taste
Sour cream - 1 teaspoon

How to cook:

Moto beat and wash out thoroughly. Put water and weld for 15 minutes. Drain water.
Clean potatoes and cut into cubes.
Carrots and onions Clean and finely lie.
Pour a glass of water into the pan and put on gas. When water boils, put potatoes in it, millet, carrots, onions and salt. Boil until readiness.
When the soup will be ready, put a disturbed greens and sour cream.
Boil once again soup and remove from the fire.

Peasant soup with stagnaya, as in kindergarten: recipe

To make this soup to make a compelling can be added to the "stump". Do it simple:

Take one egg, break into the plate and take it with a fork. Subtill.
Then add a little water and stir again.
After that, pumped the sifted flour so much so that it is mixed with the egg into a solid mass.
Satch down the "stupidity" from excess flour.
Send "grouts" into the pan with potatoes and a fast.

In kindergarten, the first and second dish are served for lunch. Therefore, the soup is preparing a light - without "lulls". At home you can cook for the baby a soup with a fast and grout. Readiness of this soup Check on potatoes and cereals. If their consistency is soft, then the soup can be turned off and served to the table. Fragrance of vegetables, beautiful appetizing color - all this will make your baby eat soup to the last spoon.

Vermicelli soup, as in kindergarten: recipe

Vermishel Soup is easy to cook, and it turns out delicious and satisfying. The kids adore such a dish, and eat it completely - the whole plate. Support recipe with vermicelli (Technological card number 82), as in kindergarten on chicken broth for kids from 1.5 years and older:

Prepare the following products:

Small Vermichel, Pasta Figured or Simple - 1 Table Spoon
Potatoes - 0,5 pieces
Onions and carrots - to saute a little
GREEN - 1 branch
Salt to taste
Meat Broth - 200 ml
Vegetable oil - for vegetables passer

How to cook:

Weld a broth from chicken.
Potatoes wash, clean and tatch the pars.
Onions and carrots also prepare and finely tap.
Carrots and onions sweep in a frying pan with vegetable oil and a small amount of water.
In the boiling broth, add the noodles or vermicelli and simmer 15 minutes.
Then put the potato, carrot and onion stewed, herbs and salt.
Cook until vegetables are tender.

Before serving you can sprinkle with fresh chopped dill, but it only at home. do not do that in the kindergartens.

Beetroot, both in kindergarten: a recipe

Beetroot is known for its beneficial properties, vitamins and trace elements. But it can irritate the intestines, so it is given to children from 2 years old. Beetroot soup with sour cream and herbs is an excellent meal for lunch for the baby more than two years. This soup can be given no more than 1 time per week. Beetroot recipe as in kindergarten:

Prepare the following products:

Beetroot - 30 grams
Potatoes - 0,5 pieces
Onions and carrots - to saute a little
GREEN - 1 branch
Salt to taste
Sugar - on the tip of a teaspoon
Meat Broth - 200 ml
Vegetable oil - for vegetables passer
Sour cream - 1 teaspoon

You need to cook like this:

Make broth from chicken or beef.
Wash beets and boil whole in their skins. Cool it, peel and chop sticks.
Peel and chop vegetables: potatoes - diced onions and carrots - finely.
The pan pour a little oil and add a little water. Put the carrots and onions and fry lightly - no more than 5 minutes.
In the boiling broth to put the potatoes, sliced \u200b\u200bbeets, stewed onions and carrots. Cook for 15 minutes.
For a couple of minutes before the end of cooking, place in a pan chopped greens. Season with salt and turn the soup.

Serve it warm with sour cream.

Pea soup, like in kindergarten: a recipe

Pea soup in kindergarten prepare for the routing number 37 and it's called "Vegetarian pea." Give him in the manger, and in the older groups. But pediatricians advise peas enter into the diet of baby food only on the 3rd year of life, as this can cause croup little flatulence. Cooked this soup on the water, but at home it can be made with chicken or beef broth. Pea soup recipe, as a kindergarten for children from 2 years of age and older:

Prepare the following products:

Peas polished - 15 grams
Potatoes - 0,5 pieces
Onions - 5 grams
Carrots - 8 grams
GREEN - 1 branch
Salt to taste
Meat Broth - 200 ml

You need to cook like this:

Shelled peas bust, washed and put in a stew or soup, water (200 mL).
Add the peas potatoes - peeled, washed and diced. Boil for 10 minutes.
Then put the finely chopped onion and carrot. Salt the soup and simmer for another 5 minutes.
When the soup will be ready to place the chopped herbs and immediately turn it.

Serve soup with croutons. Cooking them is necessary so: bread without crust cut into small slices, place on a baking sheet and dried in an oven.

Soup with cheese croutons, like in kindergarten: a recipe

We cheese soup turns out delicate creamy taste. Crackers complement it and make it more wholesome. This dish can be served to children from 1 year of age or older but due to the fact that this soup gets a bit fat because the cheese, it is prepared for children from 2 years of age and older. Recipe soup with cheese croutons, like in kindergarten:

Prepare the following products:

Processed cheese or other soft varieties - 20 grams
Potatoes - 0,5 pieces
Onions - 5 grams
Carrots - 8 grams
GREEN - 1 branch
Salt to taste
Meat Broth - 200 ml
Crackers from one slice of bread

You need to cook like this:

First, prepare the croutons: cut bread or loaf into small cubes and dried in an oven.
Now boil the broth from the chicken or beef. It should be 200 ml broth.
Wash potatoes, peel and cut into cubes. Lay it in boiling broth.
Onions and carrots with water at propasseruyte vegetable oil and also send to the broth and potatoes. Cook for 15 minutes.
For 5 minutes until cooked lay the chopped herbs and melted cheese, grated or cut into small pieces.
At the end of cooking, add salt and turn off.
Pour the soup into a bowl and sprinkle croutons.

This soup can be cooked in water. He'll still get a satisfying and nourishing due to melted cheese and crackers.

Children's vegetable soup with potato, cabbage, carrot: recipe multivarka

Multivarka has long been the first assistant in the kitchen every modern housewife. If the house has a small child, without this device simply can not do. Cook soups multivarka simple. First you need to lay the products, and then turn on the "Quenching". After a while the dish is ready. Here, for example, children's vegetable soup recipe with potatoes, cabbage, carrots in multivarka for children from 1 year of age and older:

Prepare the following products:

Potatoes - 0,5 pieces
Cabbage - 30 grams
Onions - 5 grams
Carrots - 8 grams
GREEN - 1 branch
Salt to taste
Meat Broth - 200 ml
Sour cream - 1 teaspoon

You need to cook like this:

In a bowl Multivarki Put the food: brushed and cut the potatoes into sticks, finely chopped onions and carrots, chopped green cabbage. You can add 1 tablespoon of wheat or rice. Also delicious is, if you add fresh or canned peas.
Pour the broth to vegetables, prisolit.
Put to cook in the "Putting out" for 30 minutes.
When the dish is ready, pour into a bowl and place 1 teaspoon of sour cream.

This soup is great for lunch. He has prepared himself, as long as you do your baby, or walk with him on the street.

Soups are important for the child's body, as they have a lot of useful substances. If you prepare dishes, like in kindergarten, then your baby will get all the vitamins and trace elements in full. After all, in kindergartens, according to a technological map, the number of proteins, fats and carbohydrates is calculated, and if something is missing, it is complemented by vegetables, alder or other products. Therefore, the nutrition of children with such dishes is carried out balanced and correct.

Video: What to cook a child from year? Menu for a week # Children's

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