How to prepare Milk Kissel at home: recipes. What is the useful milk kissel, its calorieness?

How to prepare Milk Kisel: Recipes, Tips, Recommendations. Milk Kissel in children's and dietary nutrition.

Milk Kisel: Benefits or Harm?

According to the old Russian legend, it was Kisel who was Savior Belgorod from the enemy troops of Pechenegs. When all edible reserves ended in the besieged city, the inhabitants were welded from the rest of Kisel oatmeal, and hid it in the well to show the enemies that their feed itself. The invaders burned in their victory and removed the siege.

In the accuracy of this legend, let historians understand. And what is the benefit of milk kisel for a modern man?

1. It all depends on which starch is used as a thickener. Kissel, prepared on the basis of potato or corn starch, contains more calories and less useful for the body than oatmeal.
2. Kissels are recommended for people with gastritis and ulcers, as they have an enveloping effect on the gastric and intestine mucosa.
3. Dog medications can not be powered, since its enveloping property helps to reduce therapeutic effects of drugs.
4. Due to the viscous consistency and nutritionality, milk kissel is recommended as a power base for diseases, accompanied by difficult food swallowing (angina, ORVI, stomatitis).
5. Oatmeal Kissel is widely used in folk medicine during bronchitis with difficulty springs, helps to clean the light smokers.
6. Grassball due to its adsorbing properties has a beneficial effect on the intestines, improves metabolic processes, normalizes cholesterol levels, is an excellent means of hangover.

Useful milk kissel

Contraindications:

• Allergy to any ingredient
• Atonic constipation
• Overweight (this applies only to sweet jellys on potato or corn starch)
• It is recommended to limit the use of kissel patients who have moved the resection of the stomach

How to cook milk kissel from starch?

Milk Kisel: Basic Recipe

Milk Kisel: recipe for a liter of milk

The consistency of the finished dairy cheese will depend on the amount of starch introduced. When heated to 68-80 degrees, the starch molecule swell, overlook the granules, intertwined one on the other and fill the entire volume.

But with further heating the granules of molecules are destroyed, the chains of molecules are rushing, and the kissel is again diluted. Therefore, when the preparation of medium and liquid milk kissels, they are removed from the fire almost immediately after the introduction of starch.

Molecules of potato starch are larger than the corn, so the concentrating properties of the first are stronger than. But corn starch gives a more delicate texture, a paste-shaped opaque dessert is obtained.

Milk Kisel: Recipe for 1 liter

Thick milk kissel: recipe with egg

Ingredients:

• 1 liter of milk
• 4 table. Spoons of sugar
• 4 eggs
• 1 table. spoonful starch.
• 1 tsp. Vanilla sugar

Cooking method:

1. A glass of milk will fly into separate dishes, pour the rest of the milk into the pan and put on a slow fire for boiling.
2. Separate yolks from proteins. Yolks run with sugar, vanilla sugar.
3. Add starch yolks into confused yolks, mix, pour a glass of cold milk and mix again.
4. Gradually, enter the egg-starch mixture into boiling milk, constantly stirring a spoon.
5. Boil on slow fire 4-5 minutes.

How to make milk kissel with berries?

Milk cheese recipe with berries

Milk Kissel with berries

Milk Kissel: Recipe for children

Children's nutrition specialists do not recommend giving a child milk kissel up to 1 year. In addition, with caution, you need to introduce kissel into the diet if the child has a tendency to constipate.
For children from year to year, it is recommended to prepare liquid or semi-liquid milk kissel. Kissel in baby food is better to prepare immediately before taking food, since the secondary heating is not subject to the secondary heating.

Milk Kissel for Children: Recipe

Apple Milk Kissel

Such a kissel is prepared on the basis of apple puree and apple beam. Due to the content in this dessert pectin, fiber, vitamins C, P, mineral salts, this dessert is included in the healing diets menu.

Apple-milk cheese recipe

Apple Milk Kissel

Dietary dairy kissel

Milk Kissel occupies a special place in dietary nutrition - it is most accessible in any conditions and acceptable for many medical and prophylactic rations.

Recipe dietary dairy cheese

Milk-oatmeal

Milk-oatmeal is distinguished by low calorieness, while perfectly absorbed by the body, has a beneficial effect on the digestion organs, it has an enveloping and adsorbing effect, toxins displays.
It is possible to prepare a starter for milky-oat jelly on the basis of oat flakes or oatmeal.

Recipe for milky-oat jelly

Milk Kissel on oatmeal

Milk Kissel with cocoa: thick recipe

Ingredients:

• 2 cups of cream and 5.5 cups of milk (or 7.5 glasses of milk)
• 5 tbsp. Powder cocoa spoons
• 5 tbsp. Sugar spoors
• 4 tbsp. Spoons of Starchmala
• 7 tbsp. milk

Cooking method:

1. Sugar and cocoa mix.
2. Pass sugar and cocoa in boiling milk, constantly stirring until sugar is dissolved.
3. In half a glass of cold milk, divert starch.
4. Enter the diluted starch to the boiling milk with a thin flowing, constantly stirring the spoon, in order to avoid the formation of lumps.
5. Boil 5 minutes on slow fire, constantly stirring.
6. Ready kissel run through cups or creams.
   In this recipe, instead of cocoa, you can take 150 g of grated chocolate, and reduce the amount of sugar to 3 table. spoons.

Milk Kissel with cocoa

What can aromatize milk kissel?

For fragrance in Milk Kisel, while it is hot, you can add:
• Vanillin or vanilla sugar
• 4-5 drops of vanilla or almond essence
• Removed lemon zest (orange, lime, mandarin)
• Cinnamon

Milk Kinnamon

Milk Kisel: Calorie

• In 100 g. Milk jelly with potato starch contains 106 kcal
• In 100 g. Milk-oatmeal - 89 kcal
• In 100 Milk Kisli from Cocoa - 120 kcal
• In 100 g. Apple-milk cheese - 80 kcal

VIDEO: Milk Kissel Video Recipe