How to cook a zucchini for the first child's dust, how much do you cook? What to cook a baby from zucchini: mashed potatoes, pancakes, soup, cutlets, casserole

By early acquaintance, the baby with adult food should be approached with great care and responsibility. The first lure should be not only useful, but also hippalogenic. Ideal in your properties for the first dust suitable zucchini. Moreover, he must remain in the child's diet and later, throughout his growing up.

In view of the unpretentiousness of the zucchini in growing, it is a widespread product.
The cheapness of the zucchini makes it available for everyone, and the beneficial properties and ease of cooking leaves a large field for culinary fantasy.
Prepare a zucchini is easy, it can be used as an independent product and as an ingredient in a huge amount of dishes. In addition, this vegetable is hypoallergenic and low-calorie, therefore plays a major role in the diet of people with allergies, diathesis and diabetes.

Zucchini - easily accessible product

How many months can you give a baby zucchini?

The use of zucchini for the children's body is difficult to overestimate:

• The pectin contained in the zucchka helps and stimulates the work of the digestive organs. It also contributes to the elimination of harmful substances from the child's body
• Zucchini is needed in the diet of children suffering from obesity, as it is a low-calorie product
• This vegetable has an easy-to-carry carbohydrate
• Vitamins and Minerals Zucchini are almost completely preserved during thermal processing

In view of the useful properties of the zucchini, it is recommended to introduce into the babbies primarily or among the first products. If you are breastfeeding, then the lure should begin not earlier than 6 months, with the exception of an early dust according to the doctor's testimony.

Such indications, for example, there may be long-term bailiffs of a child or a shortage of milk at the mother. In breastfeeding, the introduction of a product of 4.5 - 5 months is considered early prure. But even if there is a zucchini, fade the child with caution, starting with minimal portions.

If you are a child's mother on artificial feeding, the border of the first dust is a little shifted. You can start giving a zucchini from 4 months.

Beginning of dust - from 4-6 months

Baby puree for dust

At any age, whether it is 4 or 6 months, start your lore carefully. Let's give a zucchini to such a crumb only in the form of a puree. In no case do not use bottles or nipples for dust, let's only with spoons.

Start feeding from 0.5 ppm In the morning, so that you have the opportunity to notice possible allergies or in time to respond to the digestive reaction.

Important: If you notice any reaction - set aside the beginning of the dust. Try again after a while. If an allergic reaction appears again - put the zucchini for half a year and start feeding from another vegetable.

In addition to allergies, you may not allow the baby from the zucchini. Occasionally it happens that the baby simply does not want to eat a tasteless vegetable. In this case, try to give it a zucchini for no more than 10 days, then retreat. Start your dust from another vegetable, and return to the zucchka later. Try to turn feeding into the game, besides, if you yourself prepared a puree for the first dust - change a little product consistency.

If your child responded calmly, then increase the amount of puree for 0.5-1h.l. According to such a scheme, one month later you will get 60g per reception. Regardless of how much you gave the appropriate, then report to milk or mixture.

If you buy a ready-made puree in a specialized store or in a pharmacy, be sure to pay attention to the shelf life and integrity of the jar. The factory product can not be added salt or oil - mashed potatoes is ready for use.

Puree for dust in a jar

How to cook zucchini for the first dust baby and how much cook?

For the first dust, it is best to use young vegetables. Ideally, if you acquire them in the season at farmers or grow yourself.

• Thoroughly wash the zucchini with running water, clean the skin and rinse again (you don't have to remove the peel to remove the peel)
• Remove bones - they can cause a reaction from the gastrointestinal tract
• Cut the cubes and lower in boiling water so that it completely covers the zucchini. It is important not to put water on the stove along with a chopped zaper, since important vitamins and trace elements are leaving from the product in the process of heating and boiling.

Important: Do not add salt into water or in the finished product.

• Boil the young zucchini for 3-5 minutes, for cooking mature vegetable can leave 2-3 times longer. Check the readiness for a fork - a piece should easily sneeze, but do not fall apart
• Dindle the pieces of the fork and overtake through the sieve. In the puree for the first dust should not be lumps or streaks. You can use the blender, however, for the first small portions, it is not very convenient - you just smear the zucchini on the blender
• According to the consistency, the puree should be liquid.

Of course, in vitamins in products, it is better to be preserved when cooking. If you have a double frame, just put the prepared zucchini in the bowl and turn on the "cooking of vegetables". Even if you have no double boards, cook the zucchini for a couple is not difficult:

• Prepare a vegetable (rinse, remove the peel and bones, cut)
• On a saucepan with boiling water, put a sieve or colander
• Fold vegetables, cover the lid
• Time may be needed more than when cooking, try the zucchini fork for checking availability

Important: Do not add milk to zucchinic puree, these products are incompatible. You can only dilute purees only with breast milk or, in extreme cases, a mixture.

If the beginning of the attachment falls at the cold season, do not buy a zucchini on the market. Better buy a zucchini at the height of the season, wash, clean the peel and seeds, cut the cubes and freeze. In order to avoid sticking slices, first spread them on a cutting board and put them in the freezer, and then fold the portion in plastic bags.

How to cook chests from zucchini

Dish from zucchini for children up to year

As other products are introduced, you can mix them with each other. Up to 8 months, it is preferable to produce everything exclusively in the form of a puree, then you can make a puree to take a grace food. Please note that salt is still not needed to add salt.

From 8 months

Mashed cabbage with carrots:

• Prepare 1/2 Zucchini and carrot floor (for medium-sized vegetables)
• Clean vegetables and cut the cubes (do not forget to remove seeds at the zucchini, especially if you use a mature fruit)
• Lower carrots in boiling water, add a zucchini to it, boil until readiness
• Perebit ready-made products through a sieve or use a blender
• You can fill 0.5 - 1h.l. olive oil

Later you can add 2 medium potatoes to the above recipe. Lower it in boiling water along with carrots.

Zucchini puree with rice

• Prepare 1 cup of rice and medium zucchini
• Rice thoroughly rinse, Clean the zucchini and cut
• Fill rice with cold water in proportion 1: 2 and cook on slow heat until ready
• Cooking cook separately. Lower it in boiling water and boil until readiness
• Peretrate the components through a sieve to a homogeneous puree

Mashed pot of cottage cheese

• Boil the zucchini (see if)
• Wake up in a blender or overheat through a sieve with 2st. Non-fat cottage cheese

From 9 months

Puree from zucchini with chicken or turkey meat

• Swariate zucchini
• Dare to readiness 50g meat
• Take up to the state of puree
• You can fix 1C.L. Creamy oil

From 10 months

Soup from zucchini, potatoes and carrots

• Prepare 200g zucchini, 100g carrots and 300g potatoes
• All the vegetables cut into cubes (if the child is already able to chew - cut in fine)
• Put carrots and potatoes in boiling water, add a zucchini after 15 minutes and boil 5-10 minutes
• You can add some greenery
• If your child does not know how to chew - Wear a blender soup or remember the vegetables for a fork

Zucchini for children up to the year

Zucchin dishes for children from 1 year to 2 years

Puree from zucchin and apple

• Half a zucchini and 1 apple rinse, clean the peel and seeds, cut down the cubes
• Dare separately until readiness
• Wake up in a blender or spend on a grater
• If you got sour apple, you can add sugar

Dish from zucchini for children from 2 years and older

Zucchini with eggs, carrots and cabbage

• You will need: 150g zucchini and cabbage, 50g carrots, 2 eggs
• Rinse and clean the vegetables
• Cut cabbage, zucchini cubes and carrots straws
• Boil vegetables in boiling water
• Wear eggs
• Lay out boiled vegetables on a heated frying pan with vegetable oil, paint the egg on top
• Constantly stirring, fry the contents of the frying pan until the eggs
• Ready dishes can be soldered by chopped greens, you can add a bit sour cream

Zucchini with egg

Soup from zucchini for children

Potato soup

• You will need 2 potatoes, a medium-sized zucchini, a tomato floor, a quarter of a bulb, half of carrots, 600g prepared meat broth, greens, salt
• Cut the zucchini and potatoes by cubes
• Clear small bow
• Carrot Suiter on a shallow grater
• Throw the tomato boiling water, remove the skin and cut the cubes
• Fry onions, carrots and tomatoes on small heat for about 5 minutes
• Put potatoes in boiling broth and negotiate 5-10 minutes
• Add zucchini to potatoes, cook 5 minutes
• Add roasted vegetables, salt and greens, reduce fire and boil 5-10 minutes
• Before serving, add a little sour cream to a plate

Potato soup with zucchi for children

Zucchini Fritters for Children

• You will need a big zucchini, 1 egg, 2st. Flour, salt, vegetable oil for frying
• Zucchini, peeled from peel and seeds, soda on a large grater
• Wear an egg and add flour, satisfy and mix thoroughly
• Spoon lay out pancakes on a preheated frying pan with butter
• Prepare under the lid for 5 minutes, then turn over and hold 5 minutes
• Remove pancakes on a paper towel, allow the oil drain
• If your child is more than 2 years old, you can add garlic mixture to the zucchin

Zucchini casserole for children

Casserole for children from 1 year

• To prepare casserole from the zucchini, you will need: a medium-sized zucchini, 1 egg and 150g rice
• Rinse and boil the rice until readiness (in the ratio with water 1: 2)
• Clean the zucchini and spend on a shallow grater
• Mix ready rice and zucchini, add egg
• Children from year can slightly satisfy and add finely chopped greens
• Lubricate the shape of cream oil and lay out the resulting mixture
• On medium heat bake 25-30 minutes

Zucchini casserole for children from 1 year

Cutlets from zucchini for children

Steam cutlets

• You will need a zucchini, cauliflower, carrots, green peas and a manka in equal proportions (for example, only 50g)
• Wash vegetables under running water, clean and spend on a fine grater
• Fit boiling water to wrap up or remember
• Add a semolina, satisfy
• Wait until the manka will swell
• Form the cutlets, cut break in flour and cook for a couple of about 5 minutes
• Children from 2 years such cutlets can be frying in a frying pan

Zucchini with milk for children recipe

Above it was mentioned that the zucchini is absolutely not combined with milk. However, it is worth noting that it was about mixing raw milk with a ready-made squash. Preparation of zucchini in milk or with the addition of milk is quite valid.

Puree from zucchini with milk

• You will need a medium-sized zucchini, 1 onion, 200g water, 400g milk, salt. For children from 1.5 years - you can add sugar to taste
• Cut onions and zucchini cubes, fold into the pan
• Pour the glass of water and boil with an open cover to almost full water bump (20-25 minutes)
• Add milk and cook 10-15 minutes (it should get a cream color)
• Blend blender
• If the puree is thick, the milk is boiled

Option 2.

• You will need a medium-sized zucchini, 200g milk, 1 yolk, 2h.l. Manki, sugar (to taste for children older than 1-1.5 years)
• Clean the washed zucchini and cut the cubes
• Distribute yolks with sugar and mix with milk
• Lay out the zucchini with milk into the shape for cooking for a couple, full of pods
• Cook for a couple of 20-30 minutes

Zucchini with milk for children

Squash stewed in sour cream for children

Stew in sour cream zucchini

• You will need a zucchini, 2 bulbs, 1-2st. Sour cream, salt, vegetable oil for frying
• Cut the purified zucchini and bow cubes
• Lay onions on a heated frying pan, slightly fry
• Add a bunch to bow and pour a little water in the pan to cover vegetables half
• Cushion under the lid of 10 minutes
• Sung wash, add sour cream and bring to a boil
• You can serve as an independent dish or as a side dish

Zucchini with carrots in sour cream

• You will need a zucchini, carrots, 4st. sour cream, salt
• Cut the zucchini cubes
• Carrot Suiter on a shallow grater
• Verify vegetables in a saucepan and fill with water to a little covered vegetables
• Bring to a boil, spend a little and add sour cream
• Make the fire less and extinguish under the lid of 25-30 minutes. Do not forget to stir
• You can use in this form or grind a blender in mashed potatoes.

Squash stewed in sour cream for children

Souffle from zucchini for children

• You will need 100g zucchini, 1 quail egg, 1h.l. Manka, 3st.L. Milk, 0.5h.l. Cream oil and 0.5h.l. Sahara
• Cut the zucchini cubes, lay out on the pan and add some water
• Touch under the lid until half
• Add a semolina and milk, salt
• Touch until ready for about 5 minutes
• Blender Wear in a puree, let cool and add an egg, butter and sugar, take it again
• Lay out in a lubricated oil shape and keep 15 minutes for a couple

Kabachkov caviar caviar

• You will need 1.5kg zucchini, 2 bulbs, 5 pieces of carrots, 0.5 kg of Bulgarian pepper and tomato, salt
• Cut onions and zucchini cubes, carrots Sut the grater
• Fry vegetables on vegetable oil 10 minutes on slow fire
• Finely cut the Bulgarian peppers, pull the tomatoes with boiling water, cleanses it from the peel and put fine
• Add pepper and tomatoes in the pan to vegetables
• Fry for 5 minutes
• Move the contents of the frying pan in the pan, if necessary, add some water and extinguish 45 minutes
• When caviar will be ready, drain excess liquid

Zucchini cream soup, video