The child's nutrition in 2 years is based on the reception of all groups of products: cereal, dairy, meat, fruit and vegetable rows, even allowed as drinking tea or coffee drinks (in moderate portions). 
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Food reception attributes for a two-year child
For the baby at the age of 2 years, food does not have to be accompanied by the game or distracting with its cartoons, TV. It is desirable that the child's feeding coincides with the breakfasts and dinners with the whole family: so the baby is easier to learn to the routine of the day and the etiquette at the table. The dishes of the child will not be very deep, but a spoon - a bright color (or red, which contributes to the appetite, or yellow that gives good mood).
It is rational to use a apron for crumbs to not get dirty. Also it is also important to wash your hands before eating and do the same after. The portion will have to taste the child is not very big, it is better to add later at the request of the baby than to scare it in the initially large plate of porridge. 
What do children eating at the age of 2?
The child's nutrition in 2 years is characterized by diverseness. Of course, this does not mean that it is possible to eat fried, oily, sauces, spices, sweets, but if possible, it is necessary to give the baby with different foods, rich and proteins, and carbohydrates (which is especially important for active games), and for fats (without the participation of fats will not be absorbing vitamins from products).
So, for 2 years it is useful to eat:
- cold food. No baby can do without porridge - this is the basis of his diet. Porridge is rich in coarse fiber, necessary for the correct metabolism and long-term cleavage of carbohydrate porridge in energy for muscles, in cell growth material. Porridge is good any (especially from brown cereals): buckwheat, millet, manna, rice, oatmeal, corn. At the same time, it should be cooked on milk, if the child has no allergies. Puddings, bokings, soup are well from cereals and flakes.
- the child's nutrition for 2 years is not without pasta: flour products are also important to growing organism. It is better if the pasta is the future of wheat solid varieties;
- fry cutlets, pancakes and pancakes are not the best option, but it is permissible. You can prepare on olive oil, or bring these products to the pair in a double boiler or in the oven;
- fish and meat products (meat should be, if possible, beef, calf, and fish - marine varieties, without bones, exclusively). Giving a child fried fish, not saved from the bone, is taboo. Good make fish cutlets, fish-vegetable puree, boiled fish fillet. It is extremely important to add a liver in the diet of a child for 2 years by calf: the baby is extremely important to obtain iron from products - this is the basis of a hematopoietic system, the growth of bones, the correct formation of the nervous system and brain activity;
- regarding milk - this is also the basis of the diet: dairy porridge, cottage cheese, solid cheese. All these products are rich not only on calcium, but also on vitamin D and A;
- about the benefits of vegetables and fruits. To be superfluous - you need to give a piece of apple more often to gnawing. on the articulation of the child;
- bread or Baton are indispensable because they contain the yeast, which give the intestines the correct bacteria to form a favorable flora, and in the end - the right chair.
It is important to enter the baby's nutrition for 2 years to make a daily egg (boiled), because the yolk contains vitamin D and amino acid of animal origin, the protein also performs its role. The toddler can consist of fruit compotes, black tea, cocoa, milk, a compote from dried fruits, infusion of raisins.
And the last, as a supplement to the main diet, berries, cookies, chocolate, marmalade, containing pectin, children's tea, can be added to the main diet. But all this should not be too much.