Basic dietary nutrition principles for children

Basic dietary nutrition principles for children

If digestive diseases are identified, dietary food for children is very important and necessary. Currently, the gastrointestinal diseases suffer about 7-9% of kids. And their main reason is the wrong way of lifestyle and misuse of the child.

The correct feeding of the child is a very important point in the life of the kid. When a child is very small and take care of himself can not, the doctor recommends, and parents choose dietary food for him. It is dietary food for children to supply a growing organism with vitamins, biologically active substances and minerals that are useful for the growth of the child and the formation of its immunity.

Therapeutic nutrition is the most important means in the treatment of diseases of the digestive system, without its use, drugs are ineffective. Moreover, dietary food for children should be in strict accordance with the stage of the disease itself, as well as it proceeds, in addition, it must correspond to the child's age.

Healthy food

Medicinal nutrition for childhood obesity

Children's obesity is a serious threat to the health of children, which is most common today in developed countries. The reason for excess weight is overeating, especially dangerous in childhood. It leads to violation of food centers. Childhood obesity also provoke a low-wear lifestyle, a large amount of carbohydrates in food, broken food intake mode. Dietary food for such children is assigned to weight loss. It has a goal to reduce the food caloric content for 25-30% so that the fat reserves in the body decreased.

At the same time, a sharp limitation of calorie content is unnecessary, as this may adversely affect the development of the child. Caloriciness is reduced by compensating for the carbohydrate part of the protein diet, but not more than the daily calorie content. Sugar and bread reduce half.

With such dietary nutrition from the diet, you need to exclude:

  • meat broths;
  • flour and confectionery;
  • porridge, pasta;
  • acute and salty dishes;
  • dishes from legumes, as well as canned foods.

Limit in daily consumption:

  • bananas;
  • grape;
  • potato;
  • fat.

But at the same time, Vitamin A. is applied additionally.

In addition, unloading days are prescribed, diet: cottage cheese-apple or milk-curd-meat with daily caloric content of up to 1000 kilocalories. Liquid and salt are consumed within the daily norm of a healthy child.

Here it is health

The principles of therapeutic nutrition in other diseases

The purpose of therapeutic nutrition is to spare and provide peace of sick bodies, return to normal activities. Diseases of the gastrointestinal diseases are excluded products, which contains gross vegetable fiber and animal connecting tissue. Food is served by a child in crushed, well-wired form, tender consistency. Products boil on water or prepare for a couple.

If the goal of the diet is to protect the digestive organs from thermal stimuli, then special attention is paid to the temperature of the dishes served. It should be no higher than 68 and not lower than 10 degrees, and the most favorable temperature of the one that is close to the human body temperature.

In the body of a child, with some diseases, the need for minerals and vitamins increases. Then dietary food for children is enhanced by products rich in calcium, potassium, phosphorus, iron and vitamins C, B1, B2, PP.

Mom tasty with mom

But in order not to bring their babies to such a state, parents must correctly organize the diet of their children, eliminate the products of Fast Fud (chips, crackers, carbonated waters, cheeseburgers) or replace them with homemade useful snacks from pumpkin, potatoes and other vegetables, dried fruits and Natural fresh juices and compotes.