Nursing mom must be extremely attentive when choosing and eating food. Useful and delicious product for it can cause an allergic reaction or other negative reactions for the baby. In this case, the object of attention is such a product as prunes with breastfeeding. 
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What is the benefit of prunes?
Prunes, as a representative of dried fruits, is a very useful product. It is a good and rich source of minerals such as calcium, potassium, phosphorus, magnesium, iron. In the fruits of dried plums contain vitamins of groups A, B, C, RR, as well as glucose, pectin and fructose. The useful properties of the dried fruit, which it has, are:
- choleretic;
- antibacterial;
- diuretic and laxative.
In addition, the use of dried plums has a positive effect on the cardiovascular system, normalizes blood pressure, is good prevention of caries, other inflammatory diseases of the oral cavity. This dried fruit strengthens the immune system, as well as (which is important for women) - improves the complexion. 
What do the negative properties of the product appear?
The laxative effect of dried plum in some cases can play and evil joke. In the abuse of them with a nursing mother, a child may develop diarrhea (and at mom, however, too). In order not to harm the health of the baby, it is necessary to use prunes with breastfeeding.
How is there a dried fruit with breastfeeding?
Crane mom with breastfeeding is possible. Just to do it it is necessary to gradually - from one berry per day, and carefully. Need to follow the reaction of the baby. If he is calm, his chair does not change - the daily rate can be increased to two berries. In the case of constipation, the baby does not need a dried fruit, and it is also gradually to continue it, without increasing the norm. For the children's intestine, dried plum is a product aggressive. 
Before use, dried fruit is poured with boiling water for 5 minutes. It is also good to use dried plum in the form of an infusion or compote. For the preparation of infusion, two plums must be poured a glass of boiling water and insist for half an hour. Compote from dried plum is boiled at the rate of 2-3 pieces per glass of water.
When using prunes, much depends on the characteristics of the child's body, calculate and provide that are difficult. Therefore, my mother should simply try, given all the pros and cons. And it is advisable to do it in the morning, so that there was an opportunity to watch the toddler's body reaction during the day.