7 useful sweets for children

From the first dust for the baby, there will be delicious and soup, and porridge, until he tries sweet, which will change its taste receptors and addiction, and therefore the familiar food for the baby is already becoming tasteless. It is for this reason that children under 3 years old are not recommended to give chocolate and candy. But for many parents, life without sweet is an unbearable task. How to be in this situation? Do not worry, because we have useful sweets for children. Having learned about them more and adhering to some rules for their choice or cooking, you can always pamper your child with something delicious without harm to his health.

Sweet country for children

Consider useful sweets that not only satisfy the child with their taste, but also will benefit its body:

1. In the first place, of course, natural honey, which the nature itself provided us. Honey will help properly develop and strengthen the immunity of the growing body. Very well contributes to the work of the nervous system.
2. Any dried fruits are useful in its own way, so you should not make a choice in favor of one species. Pears and apples are useful for stomach, kidneys and liver. Kuraga has a beneficial effect on vision. Prunes and raisins increase iron in the body and help to avoid anemia.
3. Since the citades are fruits and berry boiled syrup, they contain a complete set of vitamins. They are good and the fact that they can be used instead of candy, which will love the child.
4. Marshmallow is the most tender delicacy that affects the quality of nails and vessels. Magnifying marshmallows help to remove all sorts of poisons and heavy metals from the body. It is made of egg squirrel whipped with sugar, and adding a berry or fruit puree.
5. Marmalade perfectly helps in the work of the thyroid gland and the liver. Displays toxins from the body. But the choice of marmalade must be learned to do correctly: it should not be dyes, and puree from berries and fruits should be natural.
6. Jam can also be attributed to useful sweets for children if it is properly cooked. Proper jam should not be to heat treatment for more than 10 minutes, in order to preserve in it as much vitamins from natural ingredients.
7. Also for children can be useful and halva, only if it is made on honey, and not on sugar syrup. Halva contributes to strengthening the vessels and hearts, and also saturates the body with valuable minerals and acids.

Useful sweets for children - this does not mean that the child may have them without restrictions. If this is a marshmallow - then 2-3 pieces per day, if dried fruits and candied, then a child can eat 100 grams' day, no more. Honey, even natural, in large quantities can also harm: more than 2-3 teaspoons give a child not desirable.

Most of these sweets can be either made at home, or buy already in the finished form. When buying in stores it is worth paying attention to the expiration date, carefully read the composition and inspect the storage conditions of the product.

Tips for making useful sweets

Well, when mom or grandmother decided to prepare useful sweets for the child with their own hands. This will appear confidence as their ingredients and freshness of the product. But before starting to cook, it is worth clarifying several rules that will help save vitamins and make a dish more useful:

1. White sugar, which we used to use, it is better to replace fructose, melissa or sugar from the cane.
2. It is better to abandon the bars.
3. Remember that the longer we expose the heat treatment fruits and berries, the more vitamins we lose.
4. In baking margarine, which contains transisometers, it is better to replace with creamy or vegetable oils.
5. The usual flour is better mixed 1: 1 with a flour of a large grid.

Having learned several simple rules, you can play your fantasy and create a sweetness to your child, which will not only please him, but will also benefit.