The best recipes for lean sandwiches for tea, for breakfast, a festive table with a photo. Recipes of delicious pastes, pate and nappy for lean sandwiches

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The article offers you the recipes for delicious sandwiches for the post and interesting ideas of their feed.

Delicious lean sandwiches for breakfast: recipes

Many believers Orthodox people adhere to a certain post by holding away themselves in food. Depending on the post (there are several of them in a year), they can use dairy products, eggs and even fish. However, the great strict post before Easter does not allow eating animal origin.

To make a little easy task and allow you to spend a lot of time for inventing delicious, but lean snacks, this article offers you a number of recipes sandwiches for ordinary and strict post with a list of permissible ingredients.

Sandwich for breakfast to the rigid post:

  • Two slices of toast bread (You can use white or black, dried on a dry pan or in toaster).
  • Tomatoes (One major or medium tomato, remove seeds and leave only flesh).
  • Green Luc (Surride 1 tbsp., It can be replaced with a straight onion).
  • Vegetable oil - 1 tbsp. (corn or homemade vegetable, you can use linen).
  • Salt sea and a mixture of peppers (a few pinch)
  • Several leaves green Basilica Or pinch dried
  • Clove of garlic - 1 pc.

Important: Bread should be soldered in advance with oil and put onions on it, top with a tomato flesh and spices with a crumpled garlic. From above, the tomato is placed another slice of crispy toast.

Sweet sandwich to a strict post:

  • Slice of white or black bread It should be covered with a thin layer of linseed oil.
  • On top of bread should be put two or three pieces of pear (can be replaced with a banana).
  • Over Banana It follows the tricky to pour liquid medical (not too much, but throughout the sandwich).
  • Walnut (either the other) should be sulled and sprinkled over the banana.

Options for delicious sandwiches to a strict post

Sandwich for breakfast to not a rigorous post:

  • You can also use two pieces of black or white bread, in advance, dry them in the toaster.
  • Put a thin layer on a slice of bread tomato Sauce. (Ketchup, for example).
  • Top ketchup preferably put fresh tomato circle Without seeds (he will add fresh taste).
  • Top tomato Sprinkle 1 tsp roasted White Sungua
  • On top of the tomato, put a slice of tofu cheese).
  • Sprinkle Sandwich mixture of vegetable oil and soy sauce, Cover the sandwich by the second bread slice.

Sweet sandwich for breakfast to the post (not strict):

  • For sandwich you should use either the usual or drowning slice of white bread.
  • Several tbsp. Cottage cheese should be put in the pile and stretch the fork together from 1 tbsp. Honey.
  • The bread obtained should be smeared by bread, distributing evenly.
  • On top of the curd mass should be put two or three slides ripe sweet pear (It should be soft).
  • Over sandwich should sprinkle 1 tsp. Flaxseed, crushed nut or fried sesame (What more like more).

Options for delicious sandwiches for breakfast to any post

Delicious Lean Hot Sandwiches: Recipe

The hot sandwich is a special dish that is perfect for breakfast or dinner. The sandwich is characterized by the fact that in the finished form it can be temperatureing. You can use frying pan, oven, roster (special food heating technique) or even a multicooker.

Hot potato sandwich to a strict post:

You will need:

  • Bread - Slices are smooth as much as you want to make sandwiches. You can use absolutely any bread.
  • Butter Vegetable - it is necessary only for roasted bread. You can use any lean.
  • Potato - Several roots (raw)
  • Spices (Use any to taste to you)

Cooking:

  • Bread Cut with thin slices
  • Potatoes should be cleaned from the peel and wash
  • Grate potatoes coarse or fine shavings on a grater.
  • Potato masses stick and spray to taste
  • In the pan pour and split extremely oil
  • Potato mass should be evenly distributed on the slice.
  • In the hot oil should be lowered sandwich
  • Fry the first minute sandwich is followed by the side to which potatoes are namazan, then turn over.

Delicious recipes

Hot sandwich with tofu cheese as:

You will need:

  • A piece of bread- Exactly as much as you want to prepare sandwiches.
  • A tomato - a little meak of one fetus
  • Bell pepper- half of one fetus
  • Green Basil- Several leaves
  • Cheese Tofu.

Cooking:

  • Tomato should be cleaned of the seed part, the pulp to nourish small cubes.
  • To the pulp of tomato, you need to add crushed pepper, cut finely leafies of the basil.
  • Finely chopped vegetables mix with spices in a separate bowl, spilling and pepper.
  • The resulting vegetable salsa should be smeared on a slice of bread.
  • Top Salza Put a thin slice of tofu cheese
  • Send a sandwich in the oven, a multicooker or a microwave for 5 minutes (in the microwave is enough 1-1.5 minutes).

Delicious "hot" recipes

Delicious lean sandwich for tea: recipe

Retooth sandwiches with sausage, can be completely replaced by lean sandwiches capable of brighten up any tea party.

Sandwich with peanut paste:

  • Slice of bread squeeze the smooth layer of walnut laundry paste.
  • On top of the pasta, put a few pieces of banana
  • On the banana pour a small amount of liquid honey
  • Sprinkle with crushed walnut

Avakado sandwich and honey:

  • Slice of bread dried on a pan without oil or in a toaster.
  • Bread should be smeared with a smooth layer of liquid honey.
  • On Honey, put three slices of cleaned avocado
  • A few drops of honey also leave on avocado
  • Sprinkle with a crushed walnut or coconut chips.

Sandwich with jam and fruit:

  • Bread dries in toaster or in a frying pan
  • Apple (preferably) jam squeeze a thin layer over hot toast.
  • Ripe pear or apple should be cut into slices and put on top of the jam.
  • The sandwich can be pouring honey or sprinkle with lemon juice.

Banana and chocolate sandwich:

  • White bread slice Fruit in toaster or in a frying pan.
  • Liquid honey warm in the microwave and mix with several C.L. Cocoa powder, mix thoroughly.
  • Folded chocolate paste
  • Banana slices should be put on top of it.
  • Ready sandwich sprinkle with powdered sugar.

Simple Lenten Sweet Burbers

Lean pasta for seafood sandwiches: recipes

Some posts allow you to use fish and animal products (eggs, cheese, oil, mayonnaise). Also, some holidays allow you to use seafood on holidays and therefore you will definitely use recipes for lean sandwiches with patests from different types of fish.

Sandwiches with a pate of canned sardines for strict supplies Holidays:

You will need:

  • Several black bread slices(You can dry a little in the toaster or oven).
  • Bank Sardin or Sairi -1 PC.
  • Onion - 1 PC. (Very small, can be replaced by sometimes or shallot).
  • Green onions - small beam (for decoration sandwich)
  • Clove of garlic - 1 PC.

Cooking:

  • Open canned bank
  • Fork, thoroughly grind fish into the pate together in the oil located in the bank.
  • The bulb is very finely disturb
  • In canned food squeeze garlic and mix thoroughly, add garlic there.
  • Spray bread fish pate and sprinkle with chopped green onions.

Sandwich for the post from the herded pate:

You will need:

  • Fillet herring - From one not very large fish (without caviar and milk).
  • Bulb - 1 PC. (small size)
  • Egg - 2 pcs.
  • Flour - 1-2 tbsp. (In order to thicken the mass, see the consistency).
  • Butter (You can exclude from the recipe or replace sunflower) - several tbsp. (Soft).
  • Apple green - Half of a small fetus

Cooking:

  • Herring fillet need to grind in a blender without bones
  • Boy eggs and very finely soda in the crushed mass
  • Send there ruby \u200b\u200bfinely green apple (it will give a pate nice sourness).
  • Grind the bulb, add butter and flour and crushed the mass again.
  • The resulting pate can be smeared white or black bread.
  • The finished sandwich can be sprinkled with a fine chopped green onion or any other greens.

Options for Delicious Fish Pate Sandwiches per post

Avocado paste for sandwiches lean, how to cook?

Avocado is a delicious fruit with a soft creamy tint. Ripe avocado is soft enough, he has no sourness and bitterness. It can be smeared to toasts, crackers and loaves.

You will need:

  • Avocado -1 medium size, ripe and soft
  • Vegetable oil -1-2 tbsp. (You can use absolutely any)
  • Lemon -juice freshly squeezed, 1-2 tbsp. (can be replaced by lime or not to use it at all).
  • Bulb -half of one fetus (can be replaced by chalot or sometimes).
  • Dill - Several twigs (navigate to your liking)
  • Favorite spice mix

Cooking:

  • Avocado should be cleaned from a rough green skirt and remove the bone inside.
  • Put the pulp in the bowl of the blender together with a crushed bulb
  • Singing lemon juice and add spices, turn on the grinding mode.
  • Beat for a minute, the mass should be homogeneous and pasty.
  • Add crushed dill
  • Pasta spread to the bread, if you have a nut, turn it out and sprinkle a sandwich.

Sandwich with paste from avocado: lean sandwich

Recipes of lean namazuka on an egg sandwich

In a strict post, you can make yourself a very tasty nappy for sandwich from just eggs. You will have a soft pasty mass that will complement the taste of any slice of bread.

You will need:

  • Egg -3-4 pcs. Chicken (you can use quail and even independently adjust the number of eggs, yolks, proteins).
  • Fresh greens -a bundle (here choose what you like most: parsley or dill, as an option - basil).
  • Cottage cheese -2-3 tbsp. (It is advisable to choose high fat).
  • Mayonnaise -2-3 tbsp. (fat content is regulated independently).
  • Mustard -normal or Dijon (to your taste and preferences).
  • Soy sauce -2 tbsp. (With any taste or classic).

Cooking:

  • The egg can be skipped through a small grater, a meat grinder or a blender.
  • Cottage cheese, mayonnaise, mustard and sauce should be added to the chopped egg mass, and everything is thoroughly crushed.
  • Cook the greens, mix again.
  • Try a mass if it is not soloning enough, add a mixture of peppers and salt.

Eggs from eggs for cooking

Lean sandwiches with fish: recipe

You can use not only fish in any kind of fish in any kind, but also different seafood: caviar, shrimps, mussels, squid and much more.

Sandwich with red salt fish for not strict post:

  • Sliced \u200b\u200bFish Slice -50-100 g. (Depending on how big will be sandwich).
  • Greens -to your taste (choose any)
  • Soft cheese -anyone to its taste (up to 50 g., You can even replace with creamy melted cheese, for strict posts on Tofu cheese).
  • Seed seeds -a little on your taste
  • Cucumber -1 PC. (medium size)

Cooking:

  • Slice of bread should not be smeared with a thick layer of cream cheese, which is mixed in advance with a chopped fresh greens.
  • On top of the cheese should lay out the slicer of the fish together with the cucumber circuit.
  • The sandwich sprinkles sesame, you can sprinkle with lemon juice.

Delicious fish sandwiches with fish for post

Lean sandwiches with mushrooms: recipe

Mushrooms are a frequent and popular ingredient, found in a latent menu. They can act as a full-fledged dish and the main snack ingredient. Mushrooms are perfectly combined with many vegetables, standing out by their delicate taste and aroma.

You will need:

  • Champignon -200-250 (at its discretion, cutting this, which you like most: Slices, cubes, straws).
  • Onion -1 PC. (not very large).
  • Egg -2 pcs. (You can safely turn off the recipe if the post is strict).
  • Bulgarian pepper -1 PC. (any color, not large)
  • Fresh greens
  • Soy sauce -several tbsp.

Cooking:

  • Champignons should be frying with a bulb and pour everything into the bowl of the blender, thoroughly crushed.
  • To the mass add a boiled egg and greens. Mass refill in taste to soy sauce and carefully hurt.
  • The resulting paste should be smeared on bread and decorate fresh straw or slices of bell pepper (for freshness, but you can not do it).

Lean sandwiches cooked with mushrooms

Lean Sandwiches Recipes: Recipe

You will need:

  • Two Slice of White, Gray or Black Bread
  • Salad or Spinach Sheet -2 pcs.
  • Tomato - 1 PC. (not large)
  • Onion - 1-2 rings of blue bulbs
  • Pickle - 2-3 Slices
  • Fresh cucumber - 2-3 Slices
  • Dijon mustard - 1 tsp.
  • A piece of tofu cheese- 20 g. (To taste, and depending on the post).
  • Lovely mayonnaise - 1 tsp.
  • Soy sauce - 1 tbsp.
  • Seeds of Seung - to taste, a little

Cooking:

  • Bread can be in advance in toaster
  • Prepare in advance sauce, mixing mayonnaise, soy sauce and mustard.
  • Place the mug of tomato on the bread, preferably without seed.
  • On top of a ring onion (two can be two)
  • Slices Salt and Fresh Cucumber Put together
  • Put a piece of cheese and pour sandwich sauce
  • Cover the sandwich second sliced \u200b\u200bbread

Vegetable Sandwich: Lean

Lavash's lean sandwich: how to cook?

Lavash is a great base for cooking sandwich and snacks at a lean time. It can be wrapped in it any ingredients and convenience at work, at home, at any meal. Buy Lavash is not difficult in any bread shop, choose thin sheets, fresh, not dry.

You will need:

  • Lavash leaf -1 PC.
  • Kabachkova Ikra -several tbsp.
  • Fresh Tomato -1 PC.
  • Fresh or salty cucumber -1 PC.
  • Fresh bow -1-2 rings
  • Fresh chopped greens
  • Korean carrot -1-2 Ch.L.
  • Lean mayonnaise and soy sauce -1 tbsp.

Cooking:

  • Roll a sheet of footwash and wake his cabachor caviar.
  • Peep vegetables: bow, cucumber, tomato
  • Spread vegetables evenly by foot
  • Sprinkle vegetables with chopped greens and cover the Korean carrot layer.
  • Check the sauce from the mayonnaise and soy sauce, pour them the stuffing.
  • Roll the pita to the roll and in half, or apply the pieces.

Vegetable Lavash

Lean sandwiches without butter: how to cook?

You will need:

  • Basis for sandwicher (bread, cracker, loaf)
  • Squash caviar - 1-2 tbsp.
  • Pickle - 2-3 Slices
  • Fresh chopped greens

Cooking:

  • Spray bread with kabachkoy caviar
  • From above, put a slice of cucumber (fresh is as very delicious).
  • Sprinkle with fresh greens.

Important: The recipe is simple, but you can experiment with it, adding tomato, pickled and fried mushrooms, peppers and other ingredients.

Lean sandwiches with sprats: recipe

You will need:

  • Slice of black bread (as much as you have sandwiches).
  • Sunflower oil - 2-3 tbsp.
  • Chopped dill - 1 tbsp.
  • Chopped green onions - 1-2 tbsp.
  • Chopped black olives - handful
  • Sprots - a small amount

Cooking:

  • Sunflower oil Mix with chopped greens and apply a smooth layer on bread.
  • Cut finely olives and put on top of oil
  • Decorate the sampling sandwich, you can add a slide of fresh cucumber.

Lean sandwiches with red caviar: recipe with photo

You will need:

  • Basis for sandwicher - Bread, cracker or loaf.
  • Soft pets - Sunflower oil - 1 tsp, creamy cheese or tofu cheese 100 gr, beat.
  • Caviar - Any river or sea fish: red, black, caviar washing and so on.
  • Fresh chopped greens (You can add a slide cucumber).

Important: Bread is abundantly lubricated with an azzle, which is mixed with chopped greens. On top of it should be put a caviar by distributing around the sandwich. You can decorate a sandwich with a slice of cucumber.

Recipes of beautiful and delicious lean sandwiches for a festive table: Photo

Recipes of delicious and original sandwiches are listed in this article and depicted in the photo. You can prepare such sandwiches in any post, they are delicious, satisfying and unusual.

Delicious lean sandwiches: avocado, strawberries, pineapple, melon, dried fruits, egg

Walnut pasta and fried mushrooms

Sandwich: cream cheese, cucumber, tomato, sprouted wheat, bran bread

Sandwich: bread, beet caviar, herring, salty cucumber, greens

With vegetable slicing

Video: "Lean sandwiches: excellent fast food"