How to cook delicious lentil soup: the best recipes. Lentil soup with chicken, meat, mushrooms, smoked, beans, turkish, italian, lean, pumpkin, vegetable, puree soup: delicious and simple recipes

Delicious and useful soups from lentils: recipes.

Lentil is a useful product of the legume family. It has a pleasant nutty taste.
Es great demand among lovers of healthy and lean food.
Soups from lentils retain all the beneficial properties of fresh product: potassium, calcium, magnesium phosphorus, iron, sulfur, zinc and manganese.
An important factor for the use of lentils is the content of Isoflavon, struggling with breast cancer.
Many advantages have soups from lentils. The benefit of this dish is undeniable. Therefore, learn how to prepare soups from lentils - a very useful occupation.

How much do you cook lentils in soup?

How to cook legumes?

Lentil soup is preparing relatively quickly. This variety of legumes does not require prior soaking.

• Green and brown varieties are cooking near 35-45 minutes. Perfectly retain appearance. Suitable more for garnings and supplements to salads.
• Red The type of product is welded very quickly - for 25 minutes. In the cooking process, quickly turns into porridge. This property is successfully used in cooking for cooking puree and soups.

For the preparation of soups use any variety of lentils. The choice depends on the taste preferences of the hostess and the selected recipe.

Turkish red lentil soup: recipe

Saw soup with kiries

Merdimek Chorbasa is the original first dish. It will surprise the beautiful aroma of mint and the Kumin of real gourmets, and diversifies the menu of lovers of lean food.
We need products:

• Lentils of red varieties - 1 tbsp.
• Fig - 2 tbsp. l.
• Tomato, onions - 1 pcs.
• Refined sunflower oil - 2.5-3 cent. l.
• Water - 1.8 l
• Salt, ground pepper - to taste
• Zira, dry mint - by chopping
• Lemon - a few thin slices
• Cheese crackers - 150 g

Preparation steps:

• Beans and rice rinse with cold water
• Onions and tomato clean from skins, finely shinku
• Fry a little onions, add tomatoes
• Masters 3-5 min.
• When vegetables are ready, we pour a lentil and a barrel to them
• Frying on a strong heat about 7 minutes, periodically shaking the frying pan
• Boiling in a saucepan of a prescription amount of water
• Send a ready-made mass there
• Cook on medium heat for at least 20 minutes
• 2-3 minutes before readiness to squeeze seasonings and salt
• Next, we process the blender to the puree of the figurative state
• In each portion plate, put a lemon lurch and some crackers

Yellow lentil soup: recipe

Soup with yellow Turkish lentils

Ingredients:

• Cold water - 3 l
• Turkey flesh - 0.7 kg
• Crushed, yellow lentils - 270 g
• The head of the reptile bow - 1 pc.
• Fresh, medium magnitude carrots - 1 pc.
• Oil (for Passerovka) Vegetable - 3 tbsp. l.
• Potato roots - 3-4 pcs.
• Salt - at its discretion
• Garlic - 2 slices
• Pepper peas, parsley - to taste

Go to culinary recipe:

1. In cold water we send a whole piece of meat clipping
2. Cook until ready, removing scale. So that the broth was transparent do not allow him to boil strongly
3. Ready meat cool a little, we divide into small pieces
4. Send back to broth
5. We fall asleep legumes. Cook around 10 minutes
6. At this time, we cut vegetables, shift in a sackane with hot oil
7. Five minutes after the passer, send the whole mixture to the broth
8. We cook for 5 minutes
9. Add salt, greens, spices
10. Withstand under the lid 2-3 minutes
11. Everything is ready!

Delicious lean soup without meat from green lentils: recipe

Green view of legumes in a lean first dish

Required components:

• Green grade lentils - 250 g
• Onions - 1 head
• Carrot - 1 pc.
• Fresh potatoes - 2-3 pcs.
• Young zucchini - 1 pc.
• Celery - 1-2 pcs.
• Slightly misappropriate tomatoes - 2 pcs.
• Salt - as needed

We start cooking:

1. Onions and carrots finely shinku
2. Prettyly spare on the oil
3. Zucchini, tomatoes, cut too small
4. We send to the pan to the fried vegetables
5. Do not allow you to completely dissolve tomatoes and zucchini in mashed potatoeswe need beautiful pieces
6. In a saucepan with cold water, Sychal Lentil
7. After boiling, we prepare 15 minutes on a weak flame
8. It remains to clean and cut potatoes
9. We prepare it, and together with all vegetables we send to the finished bean
10. Relieve a little more
11. Solim, Perchym, throw celery
12. Remove from the stove
13. Keep 5-10 minutes without opening, after which you can serve

Soup with lentils and potatoes: recipe

Prepare the ingredients:

• Minced fresh fish - 250 g
• Fresh champignons - 70 g
• Garlic -1 teeth
• Fresh potato tubers - 2 pcs.
• Onions of blue varieties - 1 pc.
• Red lentil and coarse rice, combined - 0.5 tbsp.
• Bread crushers - 1 tbsp.
• A little curry and salt
  Preparation steps:

1. Finely shining onions and garlic
2. Slightly fry on any fat
3. In a ceramic or clay pot, we shift onions, season Curry
4. Garlic throwing away, he is no longer useful for us
5. Cut in slices of potatoes
6. Fry a little in the impregnated onion and garlic fat
7. Put into the pot with onions laying potatoes, washed lentils
8. Pour boiling water so that all products are covered with completely liquid
9. We send for 15 minutes to the hot oven
10. While the dish is prepared, proceed to the formation of headlamps from minced
11. To do this, mix it with breadcrumbs, salt (to taste)
12. Rice round meatballs
13. Lay them in a pot with soup. Add water if necessary
14. Bake another 10 minutes
15. Mushrooms are beautifully cutting
16. Fry on cream oil
17. We apply ready-made soup by sprinkling with pieces of mushrooms and greens

Video: Soup with lentils and potatoes. Delicious and satisfying soup.

How to cook lentil soup brown?

Cooking method:

• Sliced \u200b\u200bwith large sacrament of the servelates
• Grinding onions and carrots, send roasting with sausage
• After the preparedness of vegetables, we dress them with all the spices specified in the recipe, garlic, at the same time, finely crumbling
• Tomatoes free from the peel, cut into squares, lay out in the roast. Preparing for a few minutes
• Brown lentils pour cold water, bring to a boil,
• Ready vegetables connect with boiling lentils, salt
• Cook about 40 minutes
• Then squeeze lemon juice
• 1/2 parts of grated parmesan mix with hot dishes, bring to boiling
• Remove from the stove
• The remaining cheese is sprinkled with a ready-made dish, with direct use

Soup with lentils and chicken

Required products:

• Chicken backs - 2 pcs.
• Lentil - 100 g
• Potatoes - 3 pcs.
• Carrots, Sweet Pepper - PC1 pcs.
• Onion - 2 pcs.
• Cheese fused - 1 pc.
• Water - 2.5l.
• Salt, water, pepper, parsley, bay leaf - at its discretion

Recipe:

1. Lentils soaked in running water for about 60 minutes
2. While she is soaked, cook a chicken until readiness
3. After the allotted time, we rinse beans, send to chicken broth
4. Tomis on slow fire 15 minutes
5. Then cut potatoes with cubes, add to soup.
6. Cook for another 20 minutes
7. While the dish is brewed, roasting the remaining crushed vegetables on the vegetable oil
8. 10 minutes before the readiness of the soup add roasting, salt
9. Before readiness, add grated cheese, chopped greens, bay leaf and pepper
10. We leave under the lid for a few minutes, and you can proceed to the meal

Soup of lentils with meat

Bulk soup for real gourmet

Ingredients:

• Bold piece of pork - 700 g
• Lentils of red varieties - 140 g
• Potatoes - 0.5 kg
• Finely chopped onions - small
• Folded, Fresh Carrot - Full Coffee Bowl
• Celery - 3-4 Green Umbrella
• Fragrant pepper, loving, salt, thyme - according to preference
• Water - 2.5-3 l
• Any oil, vegetable - 1/4 tbsp.

Cooking:

1. Meat poured with cold water, cook 1.5 hours. Do not forget to shoot
2. Slightly fry carrots and bow
3. Potatoes purify, cut on thin slices
4. Red beans rinse well
5. As soon as the meat is welded, fall asleep lentils, potatoes, passer, salt
6. Cooking soup for another 25 minutes
7. 5 minutes before readiness, add all seasonings and spices

Soup with lentils and beef

Original first dish with fried beef

Required composition of products:

• Beef fillet - 0.75 kg
• Green varieties of lentil - 1 tbsp.
• Tomatoes - canned in their own juice - 0.3 kg
• Bully, carrots, celery root - 1 pcs.
• Garlic - 3 teeth
• Rosemary, Mayran, Orego - 5 g
• Salt, red ground pepper, greens - to taste
• Water - 2.5 l
• Light oil olive oil - 70 ml

Cooking:

1. Rinse meat cutting, cut straw
2. Rudiment cutting on hot oil, in a deep frying pan
3. Add sliced: Onions, garlic, celery and root carrots
4. After 5 minutes of roasting, we pour tomatoes together with juice
5. Mashed on medium heat for 15 minutes
6. In a saucepan drunk lentil within 25 minutes
7. Then add a mass-fried mass. If necessary, we dilute the thick soup with water
8. Cook another 10 minutes
9. We bring the taste quality of Salt dishes, seasonings, greens and spices

Soup Mashed from Lentils: Recipe in Multicooker

Prepare the products:

• Red lentil - 200 g
• Carrot - 1 pc.
• Olive oil - 3 tbsp. l.
• Lemon juice - 4 tbsp. l.
• Paprika - 2.5 h. L.
• Dry mint leaves - 1 tsp.
• Water - 1.0 l.
• Cream - 0.5 Art.
• Salt - in preference

Recipe:

1. We wash lentils
2. While water flows from it, cut thin carrots
3. Put a sliced \u200b\u200bvegetable fry on the function "frying", pre-warmed the oil
4. After 3-4 minutes we fall asleep lentils, pour water
5. Turn on the timer for 20 minutes, the "soup" function or "quenching"
6. 5 minutes before the preparedness of salt, we pour cream, add paprika and mint
7. Then let me cool a little, tritura blender
8. Lemon lemon juice, leave a little bit in the "heated" mode

Soup of lentils with smoked

Cook a chowder with ribs

• Any variety of lentils - 300 g
• Smoked ribs (pork, beef) - 300 g
• Potato tubers - 5 pcs
• Writing carrots and onions - on a tea bowl
• Salt, bay leaf, ground and peas pepper - at its discretion

Cooking:

1. Smoked bones, lentils well my
2. We spend in a boiling water container for filling for 40 minutes
3. Cut the slices of potatoes, together with vegetable roots we send to the container with a varitary lentil and ribs
4. We welcome 12 minutes
5. We throw spices
6. Insist without fire at least half an hour

Mushroom soup with lentils

Beautiful champignons in a hot dish with lentils

• Lentils of red varieties - 1/3 of Art.
• Fresh-frozen champignons - 330 g
• Carrot roots - 2 pcs.
• Young Patchson - 1 pc.
• White Bow Grade - 1 pc.
• Green leaves of favorite herbs, sea salt, a mixture of peppers - to taste
• Vegetable oil - a little for roasting

We prepare as follows:

1. We simulate the driver, put legumes in it, cook a quarter of a day
2. Patchson free from the shell, if she harden. We divide on slices, throw in soup
3. Quickly fry chopped vegetable roots
4. Lay out in vegetable nava
5. Separately fry, sliced \u200b\u200bby plates, mushrooms
6. Put in Satheck
7. We attach aroma, delicious chowder, various greens and fragrant pepper
8. If necessary, I am still imprisoned
9. Pour sour cream

Italian soup with lentils and paste

Prepare the products:

• Pork fillet - 430 g
• Lentil - 1 / Art.
• Italian paste - 120 g
• Tomato, onion, carrot - 1 pcs.
• Olive oil infused on pepper - 7 drops
• Pastener vegetable oil
• Salt salt - 1 tbsp.
• Cheese - 25 g
• Dried mixture: Grass Cabinet, Green and White Luke, Oregano, Garlic, Basilica - 1 tsp.
• A mixture of peppers - to taste

Recipe:

1. We wash the cut, we are separated into pieces, fry on a dry, hot frying pan, before getting a weak crust. Splashing infused pepper oil
2. Boil fillet, approximately an hour
3. Periodically remove the scale
4. Roots, crushing
5. Fry first onions, follower carrots
6. Tomato is released from the peel, we dissolve with the help of a blender, add to the root
7. Do not stew for a long time
8. Washed lentils, interfere with paste of bird, dried herbs, a mixture of peppers
9. In a meat decoction, unload the fried mass and dry mixture
10. Salt
11. Cook for half an hour, stirring from time to time so that the paste does not accidentally burn
12. Next, mix with grated cheese
13. We insist about a quarter of an hour
14. Add a slightly grated cheese product to a portioned dish with a hot dish

Pumpkin soup with lentils recipe

Vegetable soup with lentils: recipe

Dietary hot dish

For a stew will be needed:

• Water - 2.1 l
• Cabbage (frozen or fresh) color - 300 g
• Large tomatoes - 1.5 pcs.
• Red onions and medium carrots - 1 pc.
• Vegetable oil-2-4 tbsp.
• Green grade lentil - 2.5 tbsp.
• Dry paprika, small salt - to your taste

We cook in stages:

1. Grind the vegetable root vegetables and fry well with butter
2. We cut the heads into inflorescences, after soaking in boiling water
3. Separate tomatoes from the peel, cut 3-4 slices
4. Mychevitsa
5. Pour water into the soup dishes
6. We send all the prepared ingredients there. Do not forget to salt
7. Tomim for about an hour
8. Shake, pepper, herbs, seasonings
9. Insist a little under the lid

The stew from lentils does not take much time to cook. At the same time, the dishes are tasty, delicious and very useful.

Video: Bulgarian soup from lentils - bream of Chorba.