Tea Ulun: benefits and harm. How to brew a stalon for weight loss?

Tea Ulun, translated from Chinese means "Dark Dragon." In most classifications, it stands between green and black tea. In its homeland, Ulun is considered semi -fertile tea. In specialized literature, it may have the name "turquoise". Due to the complexity in the production of oolons, they are not as popular as green or black teas.

• The best quality is possessed by oolons growing in the highland provinces of China: Guangdun, Ansi and Fujian. Varieties that are grown in Taiwan are also very popular
• Tea masters believe that the “dark dragon” tastes the climate of the area where this tea grows. The alternation of fogs and the bright sun helps to open up the ulun
• Although this tea has a mild effect on the nervous system, it is not worth abuse of an oolun. This tea is known for the high content of caffeine, as well as Tein-natural alkaloids, which can harm pregnant women, as well as people suffering from diseases of the cardiovascular system and gastrointestinal tract

Ulun's beneficial properties

The beneficial properties of the "dark dragon" are due to its composition

This tea includes many substances and compounds useful for the body. Such as:

• Antioxidants prolonging youth
• Polyester compounds
• Vitamins and minerals
• Essential oils
• Caffeine and thein

Some species of oolun have an immunostimulating effect. Antioxidants, which are also rich in this type of tea, can reduce the risk of cancer. Substances included in Ulun stimulate the production of collagen, which positively affects the quality and structure of the skin. Due to which the number of wrinkles and other skin defects decreases.

With the help of essential oils and tannins that are part of this tea, you can strengthen the walls of blood vessels. What can help reduce the risk of strokes and heart attacks.

This tea is capable of pacifying the mind and relaxing the body. The positive effect of the oolun on the nervous system has been proved. Thanks to this action, this tea is an excellent assistant in the fight against stress. A fragrant drink is not only pleasantly drunk, but also cleanses the body of toxins and toxins.

How to brew ulun tea?

Ulun, like any other “thoroughbred” tea, is important to brew in the right bowl

Usually for this purpose, Isin clay dishes are used. On the one hand, it retains all the beneficial properties in the drink, and on the other, it does not “add” shades of taste unnecessary to it.

Important: clay dishes for brewing tea are also good because it perfectly “holds” heat. Which helps tea optimally reveal your taste. Unfortunately, glass and steel cannot boast of this.

• In front of the hustling of the olun, the dishes must be rinse with boiling water and let dry
• After that, it is necessary to pour in the bottom. 3 teaspoons of tea leaves are taken for 200 ml of water

Water water is not used for brewing oolun. It is best to get it from a source or buy water from an artesian well in a store

• Water needs to be boiled, let stand for 10-15 minutes and pour the tea leaves. The ideal taste of the oolun can be achieved if pouring a welding with water 85-90 degrees

Ulun is not brewed immediately

• The first water must be drained a few seconds after it was flooded. So you can wash off dust and other pollution from brewing
• Do not rush and fill up with boiling water again. She should "breathe" under the lid 1-2 minutes
• Pour the brewing with boiling water again

Ulun quickly reveals his taste. Therefore, it can be drunk a few minutes after brewing. In his homeland, this tea is brewed in a small container, and only then it is poured into a kettle and poured into cups.

It is not strange, one tea welding can be used several times. In order to use it again, it is necessary to drain the water after tea and let it dry. One and the same oat welding can be used up to 5 times.

Tea ulun composition

This tea not only has an original taste, but also a rich vitamin-mineral composition

The Dark Dragon is rich in vitamins A, B1, B2, B5, B6, B12, C, D, E, K and PP. In addition, this tea includes minerals such as calcium, magnesium, iodine, potassium, selenium, iron, zinc, sodium and phosphorus.

Important: “Dark Dragon” brewed contains more than 400 useful compounds. Some of which can cope with such severe diseases as cancer and atherosclerosis.

In addition, there are a lot of caffeine, Selena and copper in Ulun. These compounds and substances have a positive effect on life tone and activity.

Tea milk ulun

The most popular variety of "Dark Dragon" is milk ulun

• It is grown in Taiwan based on the variety Jin Xuan (Golden flower). The original taste and color of this tea is achieved using a unique technology for the production of this oolun
• Even at the moment when tea leaves remain on the bushes, they are treated with a solution of sugar Cuban reed. After which they are poured with rice husk. Milk is also used in the preparation of such an oolun. They are watered with bushes. Then they are left for several days and collected
• The production technology of a real dairy oolun is very complex and expensive. Therefore, for her reduction in the cost of a less expensive way, a less expensive way was invented. After collecting tea, its leaves were soaked in milk extract. Such "Milk Ulun" only vaguely resembles the real Nayan Jin Xuan

Green tea ulun

Uluns are not a variety of tea, but a variety of this product. There are many varieties of the Dark Dragon. Some of them are light, others are quite dark. As mentioned above, this type of tea in the classification takes place between green and red (black) tea.

Chinese tea ulun

One of the classifications of oolons divides this tea into two types: island (most often grown in Taiwan) and mainland (grown in China).

Chinese oolons, unlike Taiwanese, have a stronger taste and aroma

The most popular varieties of Ulunes grow in the northern and southern part of Fujiang, as well as in the province of Guangdun.

Famous Chinese Variety of Uluna Dan Hun Pao (Large red robe) specially designed for evening tea drinking. It relieves fatigue and raises the mood.

Black Ulun Tea

The dark variety of the oolun has a dark honey. In his taste, you can distinguish notes of cherries and bitter chocolate. The body tones well and raises the mood. Black oolun is able to normalize blood pressure and improve metabolism.

One of the most famous varieties of black oolun "Those Guanin" -It has an intense taste with bread and spicy and coffee notes. Black oolong gently warms the body and nourishes it with warmth and energy.

Tea ginseng Ulun

One of the most popular varieties of the Chinese oolun is the ginseng oolun. The brewing of this tea contains a ginseng root dried and pulled into powder. With the help of such tea, you can cheer up and warm yourself with a cold winter evening.

This oolong has a sweet aftertaste and aroma of orchids

With it, you can improve the work of the stomach. Recent studies of Chinese scientists have shown the benefits of ginseng oolun for people with a high level of cholesterol. Due to the presence of ginseng tea in this, you can strengthen immunity and restore cell activity.

Tea white oolun

• White oolong is made of tea leaves that are collected in a certain short period of time. Tea bushes that are used to prepare real white tea grow only in the Chinese province of Fujian
• The real technology for the production of White Uluna is kept secret. It is only known that in the manufacture of such an oolun, only silver threads of tea leaves and kidneys of tea bush are used
• Also, the white oolun is called milk oolun. But it is not so. These teas have different manufacturing technology and different taste

Storage

All types of oolons are able to absorb extraneous smells

Therefore, improper storage of such teas can greatly affect their tastes. In addition, the benefits that oolons possess may decrease. In order to maintain the beneficial properties of the "dark dragon" you need to know how to store such tea.

Ulun must be stored in a tightly closed container. The most optimal materials for such a container are porcelain or glass.

Important: you can’t store the oolun in a container in which another tea was stored before. Use a container specially designated for this for storing a “dark dragon”. In order for all the beneficial properties of the jar with tea leaves to be stored in the refrigerator in the refrigerator.

How to use oolong tea for weight loss?

The benefits of this famous tea for weight loss are due to the presence in its composition of polyphenol. This substance is able to split fat and remove it from the body. In addition, the metabolism accelerates with the use of ulun.

Which also positively affects weight loss

• The Dark Dragon can be used not only to clean the body of excess fat cells, but also to remove toxins and toxins. It is no secret that decay products also negatively affect weight gain. They inhibit metabolic processes and the body begins to “put off” unused fats
• Of course, Ulun cannot be used as a panacea from all troubles. It was established that this tool helps to get rid of excess weight only if you adhere to a diet and engage in fat -burning training. In China, this tea is not considered a means for weight loss. Various diseases of the intestines and cardiovascular system are treated there with it.
• Thanks to natural antioxidants and a large concentration of polyphenols, this tea can be used as a general strengthening agent. And, help in the fight against excess weight, only one of the "bonuses" of this unique means

Damage and contraindications of oolong tea

There are a lot of caffeine in oolun

• This substance in small quantities tones the body and has a positive effect on the nervous system. But, with a large dosage, caffeine can raise blood pressure
• Also in this tea in large quantities contains teen. A substance with a similar caffeine action. These alkaloids reinforce each other many times
• The disadvantages of the “Dark Dragon” should also be noted the coloring substances that are part of this drink. They not only spoil the color of tooth enamel, but can also over time destroy it
• The strong diuretic effect that Ulun has, with excessive use can adversely affect the genitourinary system. Therefore, people with kidney diseases from such tea are best abandoned
• But, if you limit yourself to 1-3 circles of this tea per day, you can not be afraid for the negative consequences of its intake. Of course, if you do not suffer from allergies and some chronic diseases
• It is especially dangerous to use oolong to people suffering from the gastrointestinal tract. Such as ulcers and gastritis. And people suffering from insomnia should abandon such tea in the evening

Tips and reviews

Igor. Once I tried a guest of my sister Milk Ulun. Since then, this is my favorite tea. Very rich taste with pleasant bitterness. Good tea of \u200b\u200bthis variety should have a light milk taste. If it is pronounced, then most likely it is just ordinary tea, soaked in milk.

Kseniya. When I hear: tea for weight loss or coffee for weight loss always becomes funny. But no drink can help if you sit on the couch. Tear off your fifth point and blow into the hall. And then the tea will definitely “help”. If they do not drink cakes.

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