In this article, we will consider the rules of cooking semolina for your child
The content of the article
Everyone from early childhood I remember the taste of the manna porridge - someone continues to love her all life, and others have a persistent dislike. Whatever it was, a couple of dozen years ago, Manka was considered the most beneficial to the health of kids porridge, therefore did not drop out of the menu of the nursery, kindergartens and schools. But modern studies have proven that this product is not so harmless, as it seems at first glance, therefore, the opinions about whether it is worth feeding the toddlers with a cum and at what age they began to feed them with this porridge, divided.
We will try to figure out the qualities of manna porridge and offer you other options for using this cereal for feeding children of different ages, so that this food is probably not only delicious, but also useful.
When to give a manna porridge?
Modern specialists advise giving semal porridge kids from 10 months, And if they have observed signs of food allergies, then not earlier than the year. If you think that you need to feed porridge, then it is better to start with buckwheat or rice.
For kids
- If you decide to give your baby manna porridge, then act gradually - from one spoon and be sure to in the morning, then you will have a whole day to control the process. If everything is in order, the portion can be safely increased.
- Ideally, it should be previously consulted with a specialist and then watch the child's well-being up to a three-year-old age. By the way, some of the doctors advise to feed children by the semolina in the evening, because this product is the key to long satiety and, as a result, calm night sleep.
Manna porridge in the kid diet: for and against
Traditionally, we can offer you two news: good and bad. That is manna porridge in the diet of the childOn the one hand, it is very useful, on the other, it can represent some danger to kids.
Let's start with existing scientifically proven risks. Among them:
- Not too high nutritional value.
- The presence of gluten (can cause food allergies and a heavy component for children's digestion).
- There is a fitting that slows down the absorption of iron, calcium and vitamin D.
- There are both glyodin (may interfere with digestion).
- High calorieness, so frequent use causes an excess weight in crumbs.
Now you can hear the utterances that the use of semolina allegedly can lead to rickets - this is rooted incorrectly. Rahit is a shortage in the body of vitamin D, which may arise due to the shortage of the Sun and the unbalanced nutrition. Although the manka is not the most useful food in the world, but it is not poison if you eat it in moderation. It is possible to neutralize the negative effect of phytin, simply adding fruits rich in a vitamin C. Especially if kid manna porridge like More than others.
There are arguments for and against the mankey
The arguments of "For" Feeding with Crooked Manna Porridge:
- It is very saturated with carbohydrates
- Easily digested due to the shallow structure and cook very quickly
- It has an enveloping property
- Contains vegetable proteins, a number of vitamins and minerals, fiber.
Many mammies, taking a decision in favor of feeding the semolina, lead another argument with which it is difficult to argue. If you compare the finished children's mixtures (on the packs of which almost the entire Table of Mendeleev and many words about the usefulness of this product) and the personally welded semal porridge, then it was exactly the manka that causes them more trust. After all, many generations of healthy kids have grown on this product without any threats to life and health. And so much useful for the children's body widely advertised ready-made mixture is a big question.
Summing up the foregoing, it can be noted that everything is good in moderation - that is semolina kid can feed and need, adhering to age limitations and not introducing it into a daily diet (enough to cook such a porridge 2-4 times for a month).
How to cook a manna porridge for children of different ages?
When it comes to the first "dating" with manna porridge under the age, it should be boiling not on milk, but on water and completely without salt. Then, after the first year of birth, it is possible to breed milk with water in half, and only with time you can go to the milk pitch.
- In order to be tasty to cook the gun, you need to bring a glass of liquid to a boil and then slowly fall asleep in it 3 tbsp. Manna cereals, not forgetting to constantly stir it.
- If you are very afraid of lumps, then the cereal can be pre-divided by water.
- Then boil the semolina porridge a few minutes on a weak heat, adding oil, salt or sugar at the end.
Cook without lumps
If the taste of ordinary porridge seems to be too fresh to your child, you can add a "highlight" to it: Favorite fruits, honey, jam, yolk with sugar, but be sure to take into account the age of baby and a tendency to allergic reactions.
How to diversify the "manna" menu?
- Semolina cereals perfectly suitable as a frustration for first dishes
- Preparations of pancakes, casseroles, bokings, boiler
- Sweet Pudding and Souffle
- For baking
- Like a thickener in meat or fish minced
We bring to your attention the recipe for a pumpkin souffle, which is preparing that you will probably please your baby, starting with one year of life.
Ingredients:
- 60 g semolina
- 400 ml of water
- 1 chicken egg
- 100 g pumpkins
- 5 g of butter
- sugar to taste
Healthy
Cooking:
- Cook the semolina on the water.
- Separate yolk from the squirrel, to rub it with sugar and add to porridge along with butter.
- Grate the pumpkin and add to porridge.
- Beat the protein and add it.
- In a lubricated oil form about half an hour to cook for a pair.
Can the semolina help to help abandon the bottle?
Sometimes kids have too strong attachment to the bottle, and they don't want to eat food on their own. If your crumb loves the manna porridge, she can become an excellent assistant in a difficult farewell process with a bottlefellow.
- You need to cook a liquid semolina porridge and give it to a child before bedtime, but to severely control the process and pick up the bottle before falling asleep the baby.
- A few days later, it is possible to make a bottle semolina one less hour before sleep.
- About a week later, the cherished bottle should be given only at the table - and in no case in the crib.
Forget about the bottle
If the systematic will act, then the baby will gradually get rid of the unpleasant habit and continue to eat his beloved manna porridge, but already out of the plate. At this stage, it will be possible to offer other dishes made from this cereals, but more dense consistency, which, with all the desire, do not put in a bottle, for example, souffle.
Cooking semolina: Important rules
In conclusion, I want to share a few cooking Councils for Favorite Babies From experienced owners, which could not even hear young moms.
- The taste of the finished porridge is directly proportional to the strict compliance with the proportions. Therefore, we advise on a liter of fluid to use 6 tbsp. Cereals - Then the dish will get a "middle" consistency.
- So that the porridge is not burned, you can quickly sleep with cold water capacitance, even add ice before pouring milk.
- So that the manka turns out the gentle, as the most expensive dessert, take it with creamy oil after it is welded.
Cooking correct
Following these non-slip advice, you will become a master in the preparation of semolina.