The child sleeps bad at night and day. Causes of disorder and sleep disorders in children

Sleep breaking, the problem unfortunately is not very rare. According to statistics, she suffers from every fourth child. In some children, such failures do not occur very often, and others are quite regular.

And their parents are mandatory to find ways to solve chronic lack of sleep from their children.

What is the danger of insomnia?

The fact that children's insomnia is quite a serious illness, every pediatrician knows. And let, at first glance it seems that sleep disorders does not cause serious consequences, it is certainly wrong. Insomney (sleep disorder) can seriously affect the child's development, but also on his health.

Probably everyone knows that children grow in a dream. This statement is not entirely true, but partly it is. The thing is that the hormone of somatopin responsible for growth is synthesized by the body during sleep.

And with a lack of sleep, the production of this hormone slows down. Children who sleep less than their peers grow slowly and develop intellectually. Healthy sleep is especially important, when many organs and children's systems are formed.

The dream is also important for the "unloading" of the nervous system

With a lack of sleep, it will simply won't have time to recover. What can lead to a slowdown of the child's brain activity. He will be worse to figure out and late to respond to questions addressed to him and the surrounding environment. Such a state will negatively affect learning and communicating with peers.

If a sleep breaking continues for a long time, then this may lead to the fact that your baby will become sluggish, restless, irritable and flexible. He will complain about dizziness and headaches.

With a lack of sleep, the appetite can worsen. Chronic "lack of sleep" may even lead to serious ailments. Therefore, with insomnia, especially in childhood, it is necessary to deal with mandatory.

Causes of bad sleep in children up to 6 months

Newborn children can sleep up to 20 hours a day and wake up only for feeding time. But, for most children, pediatricians indicate the sink frames for 16-17 hours (up to 3 months) and 14-15 hours (from 3 to 6 months).

If newborn children sleep badly, it is necessary to deal with the reasons for such a phenomenon. The most frequent problem of sleep in children up to year is intestinal colic. The thing is that during feeding or crying, the kid swallows the air. It moves through the stomach in the intestine, accumulates there and causes discomfort and pain in a child. What leads to the fact that the child loses sleep and capricious.

Colics may appear only 15-20 days after the birth of the child. Their attacks can take up to 3-4 hours. After the child turns 3-4 months, colic attacks are reduced to 1-2 hours. And after the final formation of the intestine completely retreat.

Important: Colics should not be accompanied by vomiting and diarrhea. These symptoms talk about the presence of other problems. And if they discovered need to show their baby to those skilled in the art.

Another reason for problems with sleeping kids is a violation of the day-night mode. The child has a phase of sleep and wakefulness may not coincide with these phases of parents. This is a frequent problem that is to one degree or another inherent in all children at different stages of their development.

When they produce biological clocks, this problem should leave

Mom's nervousness and poor psychological situation in the house also can negatively affect the baby's dream. Mom should not shout on the child, even when he is capricious and crying. It will only aggravate the situation. The psychological state of the mother will be transferred to the baby, he will become irritable and his sleep is broken.

Also on a bad dream can affect discomfort from diapers. The main goal of diapers is the leaving of the skin of the baby dry. When a large amount of urine is assembled in the diaper, it cannot provide dry skin. In addition, serve the skin of the skin. Therefore, in order for the baby to sleep as much as it is necessary, it is important to change diapers often and bathe daily in order to avoid diaper areas.

Also on the quality of sleep newborn can affect the lack of food. If the child is hunger, he will not be able to sleep normally. This is especially true of the first days of the child's life, when his feeling of hunger is developed especially strongly.

In order to ensure the baby comfortable sleep, it is important that the room is 18-22 degrees. Also negatively affects a dream of a newborn baby over-excitation. Try to prevent it.

Causes of bad sleep in children 7-9 months

The norm of sleep at this age is 10-11 hours of sleep at night, and three times 1.5-2 hours in the afternoon. But, if your child sleeps more than 3 hours in the afternoon, then most likely he just wakes up and immediately falls asleep on one phase of sleep. There is nothing wrong with that.

The kids of the 8-monthly age begin to actively know the world around themselves. They are already able to get to get to the things they need and sit without third-party support. Sleep at this age is extremely important not only for the formation of growth hormone, but also to restore both physical and psycho-emotional forces.

Since the kids are particularly active at this age, they may not be able to be ease. Excessive activity can lead to the fact that the child will be distracted during feeding.

And the feeling of hunger manifested in a dream can cause insomnia or a reduction in time that the child spends in a dream. In order to prevent such a situation, watch how much kid gets food.

Also reasons for poor sleep at the age of 7-9 months can be a disorder of digestion or an appearance of allergies

But, one of the most frequent causes of sleep disorders at the specified age becomes teething. In order to help your child to transfer these painful sensations, you need to buy a special gel and smear them the gums of the child.

In order for the sleep of your child to be healthy, you need to develop a special ritual. And it is at the age of 7-9 months the baby will be able to "understand" what they want from him. About what will be included in such a ritual every mother should think herself. It can be taking a bath, reading a fairy tale for the night, singing lullaby, etc.

IMPORTANT: In order for the ritual of serving to sleep to be quickly understood by your child, it is important that all his steps take place daily in the same sequence.

Such a ritual will subsequently help the child calm down and properly prepare for sleep. After that, the baby himself can adhere to the schedule and will fall asleep independently.

The main problem of sleep disorders in this age is that your baby already want to sit up, roll over and crawl. These acquired skills he wants to try and while that is given to him in the dream. He wakes up and tries to sit down and even stand holding a crib.

Be prepared for this and try to calm the child and help him get to sleep again.

The causes of poor sleep in children 10-12 months

Tossing and turning, kryahtyaschy 10-month-old baby who does not sleep with their activity not only parents, but also himself, it is a very common problem. And if it swings only mom and dad's child, it could survive. But sleep disturbance in children, as we have understood, it is quite a serious problem.

The main causes of poor sleep in a child are:

• Teething, causing pain. Probably the first thing that can be put in the top distractions healthy baby sleep factors is painful teething. Kid becomes restless, often crying and he may have a fever. All this can disturb his sleep. Once the tooth is cut through the gums and come out, the pain go away, and the child will be able to sleep again
• Attachment to the mother. Some children are so attached to his mother, that they can not sleep when it is not there. According to many pediatricians babies should sleep separately from their parents, and to 10 months if they slept with my mother, it will be difficult to put in his crib. They become cranky, cry and call my mother. Which also have a negative impact on their sleep
• Wrong mode of the day. If your baby sleeps during the day longer than the night, try to change his schedule. Put him to bed always at the same time and try to do so that day he slept no more put
• Uncomfortable clothes. At the age of 12 months, the clothes in which you have put before the baby he may no longer be suitable. Your baby is growing and it must be ensured that the new clothing line with its growth and it was comfort
• Disease and sickness. Sleep disorders can be caused by sickness. And if you're worried that a child might be something serious, then be sure to show it to the pediatrician, who experienced
• Nervous excitement. The ten-year kid is already beginning to know the world and understand some information. When it is very much, it can cause nervous ovensoction. It arises if acquaintances came to you with children, and they played with your baby for a long time. Try before going to sleep with your child more time and make it so so that he calms down

What if a child is 1.5 years old sleeps at night?

Pediatricians consider this age rather complicated

And even if you did not complain about the sleep of your child, then at this age problems may appear. And they can continue up to 3-4 years. Factors that prevent your child to sleep remain all the same: cutting teeth, overexcitation and other troubles. But, they can add fear of darkness and other negative emotions.

In order to help the child, it is better to sleep at this age to spend more with him. Especially before bedtime. You can sing the lullaby.

And so that the child is not afraid of darkness, take a night light with a calm soft light. Well can help cope with negative factors that interfere with sleep - evening walk in the fresh air.

In winter, when such a walk is not always possible, it is necessary to ventilate the room before bedtime.

In order for the child to relax it, you can buy in a bath with coniferous infusion.

Causes of bad sleep in a child 2-4 years

At the age of 2-4 years, the child is already beginning to know the world. If the character of a child from nature is emotional, then restless dream is most likely to be provided.

At the age of three, the child can already tell me that it bothers him. Therefore, my mother is easier to understand how to help him. We must try to discharge the fears of your child.

But, if the child complains about well-being, then it is necessary to check its condition. And even if the kid exaggerates a little, make it the temperature and check the throat. Give him a vitaminka and tell me that this is a magic tablet. He calm down and falls.

Causes of bad sleep in a child 5-7 years

At the age of 5-7 years, the main factor that hinders the child to sleep normally is the unfavorable atmosphere in the family. And even if the kids are not yet able to give an objective assessment around them, on their psycho-emotional background, negative emotions, splashing by their parents on each other, are very strong.

In order for the child to gain a healthy sleep, you must forget about quarrels and mutual resentment. And if you have a conflict with a child, it must be sure to settle before he goes to sleep.

Children at this age are more wounded than adults. And if you forget about the conflict, the child will postpone him in his head. What can lead to anxiety during sleep.

Attention, caressing and care is the main "medicinal" means of restless sleep at your Chad

Children's experiences and a large amount of information received by a child among the day will definitely affect his dream. Try to spend time before bed with your baby, in order to calm it, solve problems and debunk his fears.

By the way about child fears. They can be provoked to nightmarish dreams that are inherent in all children without exception. Scientists have established that most of the guilt on the emergence of such a problem among the younger child is TV.

Today, the scenes of murders, terrorist acts and other negative are becoming more and more on the "blue screens". Even if the child does not look a specially TV, he may accidentally see such a scene, and she is deposited in memory. Then will "torment" during sleep.

Even harmless at first glance, cartoons can provoke the nervous system to respond. Therefore, it is desirable to prohibit the children to watch the TV at least two hours before sleep. And it is better to limit his viewing only with good cartoons. And no more than 1-2 hours a day.

Glycine with a bad dream in a child

Often, with restless sleep, pediatricians or children's neuropathologists write out glycine. This amino acid, falling into the body, protects it from the effects of nervous excitement. It is capable of blocking excessiator's excessiator cells. That is substances that transmit nerve impulses between cells. Thanks to this, Glycine is able to protect the child from anxiety and anxiety.

In addition to the main function, this amino acid falling into the blood is capable of saturated with oxygen. Since glycine decays on carbon dioxide and water, its accumulation in the body is impossible. This drug is shown newborn, infants and older children.

Glycine is capable of:

• Help normalize Son.
• Establish metabolic processes in the body
• Improve memory
• Reduce psycho-emotional load
• Remove toxins from the body
• Improve the work of the brain
• Reduce the risk of neurosis

Glycine is produced in the form of a dragee that need to be dissolved. Mentally normal children with glycine sleep disorders are assigned to 1 dragey 3 times a day. The course of reception 2-4 weeks, depending on the results.

Children up to the year, in view of the fact that they will not be able to distribute the dragee of this drug, glycine is crushed, mixed with water and give ½ drage 2-3 times a day. Course treatment - 2 weeks.

In case of sleep disorders, glycine is best 15-20 minutes before sleep.

Important: Although glycine and there are no contraindications, it is impossible to give it to his child. The appointment of this drug must be coordinated with the pediatrician.

What if the baby began to wake up more often and crying?

If your child periodically wakes up at night and cries, it is important to deal with a problem that causes restless sleep. Of course, you need to try to immediately calm the child if he woke up. But, if you often do this, then the child will get used to the fact that, on his first demand, Mom is breaking his head towards his crib.

If the kid is crying at night because of the need for food (children over 6 months can completely do with feeding during the daytime), it is important to rebuild his diet so that it is full of all night.

Very often the reason for the awakening and crying at night is teething

It is possible to reduce the pain of this process using a special gel. If the problem is in intestinal colic, they can be tested using special preparations that are sold in a pharmacy.

Often, kids wake up at night, if they are bothering colic or cutting teeth.

Children in an adult can cry at night because of a donned nightmare. Such children need to be protected from negative manifestations of modern life. Do not look along with children news and other programs where acts of aggression show.

If it is not possible to solve the problem described above, please contact your child neurologist.

Why does the child sleep restlessly, shudders and turns much?

Many mothers believe that if a child flies and sleeps restlessly, it is a rather dangerous phenomenon that requires immediate treatment. It should be understood that as the child grows his brain every day loads all new and new information.

If the cause of restless sleep in the kid is intestinal colic, then you need to follow the fact that the child is supplied. If it is breastfeeding, it is important that the mother follows his diet.

Do not underestimate the nature of the child. Sanguines sleep a little, but firmly. Melancholic, on the contrary, sleep a lot. As for phlegmatics, the most serious test is awakening.

But choleric children sleep little and restless. There is nothing to do anything here. When they grow up, their sleep is stabilized, but in childhood such children often shudder and turn around during sleep.

A child can sleep restless because he did not eat, because of bad dreams, the wrong temperature regime in the room where his bed is installed, etc.

To normalize sleep in children, they can take preparations on a vegetable basis. For instance, "Passampri EDAS-306". Dosage and course you need to learn from a doctor.

Bad sleep in a child before the year Komarovsky

Famous pediatrician doctor Komarovsky gives such advice and rules regarding sleeping baby:

• On a healthy dream, primarily affects the family of a child. Mom and dad should love her baby. So that he will not feel alarming and can sleep normally
• Children are especially important. Next to bed need to sleep daily at the same time. Thus, you can adjust the child's biological clock under the general mode in your family
• Sleeping a child is not necessarily in its own crib. If he can't fall asleep in it, then put it next to you, and then shift it in his bed
• Try to night the child's dream is not long. If the child falls across during the day, then the most useful night sleep can be broken.
• The child should sleep at night. If he decided to play at this time, then do not go for him. Night sleep time. If you give the slab, then the child will get used to play very quickly at night. After which it will be difficult to sleep at this time
• In order for the child to be a good and strong sleep, it is important to spend more time with a child in the fresh air and play moving games. Try to steal more often the room of your crumbs and spend wet cleaning in it. Also make sure the bed of your baby is comfortable for him

The child sleeps badly at night and day: Tips and reviews

Katia. I also slept my son. I was advised by infusion on herbs. Mix on a teaspoon of valerian root, mint, sage and pour boiling water. So I think to give or not? Signed at the reception to the doctor, we learn more.

Victoria. My daughter slept badly due to increased intracranial pressure. At first, sinned on the teeth, but a survey was held, which revealed a PCD. After the course of treatment, the dream became noticeably better. If your child sleeps badly, then you must follow the surveys. The sooner the better.

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