What is mandala and why are they needed, how to apply them? You can read in detail about this in the article "The value and application of mandala. Mandalas for coloring for women and children. "
Here, in this article, you will find pictures of the mandala with the values \u200b\u200bfor coloring with the recommendations on art therapy.
The content of the article
- Mandala of Love, Relations and Women's Happiness: Photo for Coloring
- Mandala for the performance of desire is very strong: photo for coloring
- Mandala for Healing and Health: Photo for Coloring
- Mandala to attract money and material well-being: photo for coloring
- Antistress Mandala: Coloring
- Mandalas for dyeing for weight loss
- Mandala from loneliness, marriage: photo for coloring
- Mandala for child conception: coloring
- Protective Mandala: Photo for Coloring
- Mandalas for harmonization of space: photo for coloring
- Coloring Art Therapy: The most complex mandala
- Mandala for forgiveness: photo for coloring
- Mandalas for coloring for children
- Mandalas for printing and coloring with value
- 10 mandala to return the brightness
- Video: Mandalas. Coloring-antistress
Mandala of Love, Relations and Women's Happiness: Photo for Coloring
Afraid to let in his heart feeling inherent in many girls - This is the fear of trusting someone, to become dependent, lose feeling. Psychologists claim to learn to love just like, for example, drive the car. Only by going to this feeling, passing it through himself, raising an understanding, you can achieve something.
Such a mandala will help figure out where the woman is the so-called "clamp". Having determined this, the "clamp" will gradually be removed.
Important: Determine the sick place as follows - Slowly look at the picture and listen to yourself. The response to her will be like a lump of threads who are trying to unravel.
Having defined a sore place focus on the sensation. Start painting the drawing and, you probably remember the cause of the "clamp". Try give the will of fear, insult, anger, longing.
If you just did not meet the soul mate, Take the following mandala. Start coloring it, and in the process at each inhale Represent that soak up the love, a on expiration - what gives it to the world. Try to avoid extraneous thoughts.
If you already have a favorite person, This mandala will help strengthen relationsTo make them more confidence.
Mandala for execution of desire is very strong: photo coloring
In order to realize the desire that all did not want to put into practice, write down to start them in a list. Do not hesitate for a long time, again relying on the subconscious.
IMPORTANT: In the recording of requests spend only a few minutes, no more.
Next, come up with, what symbols It can be described desires. Place them in the mandala. Focus on the most intimate, painting the picture.
It is believed that image of arrows and lightning embody the creation and fast action. A realize their ambitions help orange, blue and black colors. Of course, it is desirable that your subconscious self chose them, and in moderation.
Mandala for Healing and Health: photo coloring
To liver Cleanse and began to work better, It is recommended to paint the picture published below. During this procedure is to listen to your feelings - if in the liver they ariseTherefore, therapy is beneficial.
IMPORTANT: Reinforce the result of a visit to the doctor. Remember that mandalaterapiya serves only as a supplement to promote health, but does not substitute for diet, exercise and medical consultations.
It is useful to carry out a similar art therapy spring - at that time is cleansed from slags, The liver works particularly active.
Next mandala designed to strengthen bones. Even the association occurs when you look at it from strength, solidity, brickwork. Bone structure is very similar to the following image.
It is believed that such a mandala reduces saliva, stops bleeding, relieves pain - just what you need when visiting the dentist.
IMPORTANT: You may well stick paint on porcelain dishes - perhaps it will be less crack.
Mandala to raise money and material well-being: photo coloring
Mandala "Money Well" It contributes to the fact that a person begins to feel intuitively, from which you can profit.
First of all, direct your gaze to the center of the picture and decide twisted into a spiral or unwinds. In the first case, you expect too much from others, but little gives life. In the second - on the contrary.
Coloring mandala will help somehow solve this eternal dilemma "Take-to give". Energy and sent to the outside world, giving you the strength to work, and attracts to the wallet center.
Important: It is recommended to wear such a painted mandala in the wallet. Or you can hang it over the desktop. And when you receive a business offer, look at the center of the drawing, mentally placing the offer there. Determine for yourself, spiral is unwound or twisted - from this and repel when making a solution.
Antistress Mandala: Coloring
Psychologists argue that the coloring of the mandala can bring an anti-stress effect. The fact is that this procedure is almost identical to deep Snam or meditation. The main purpose is its purpose - soothe, bring peace.
Mandalas for dyeing for weight loss
Of course, healthy nutrition and physical exertion are much more effective on the body. However, it happens that, despite all efforts, the results are not visible.
Mandalay will help take yourself, realize your goal And what is important, strengthen the power of will. Get rid of external stimuli you can to focus on on what is really necessary.
Important: Recommended when painting, give preference to turquoise, green and white colors. It is they who are associated with health, self-healing, perseverance.
Mandala from loneliness, marriage: photo for coloring
This mandala helps loving hearts to connect. And and in the consciousness board, and in terms of life.
Before you start painting, imagine that the composition of the composition is on your painshche. The rest of the drawing is the embodiment of tenderness, passion, desires, love, creativity. After all, love really looks like a whirlwind, which is depicted in Mandala. Imagine that this the whirlwind envelops you, cleans.
Paint start from the center. Choose the most Juicy colors.
IMPORTANT: A good solution will be the work on the Mandala together. During her, talk with the second half of the dreams, about value for each other, joy.
After completing coloring you can hang work on the wall in the bedroom. She will help exchange thoughts and feelings with harmony, will calm down.
Mandala for child conception: coloring
It is believed that this mandala improves the work of the ovaries, helps hormones update, promotes the acceleration of the fertilization process. In addition, she would like rejuvenates the body, nourishes it forces.
Coloring will help customize the body on natural natural rhythms, vibrations. She cleans the aura, removes the negative, removes aggression. This means that such therapy will be equally useful both to young ladies and older ladies.
Such a mandala is worth Enter into the interior. In addition, she will look good and benefit on clothing, household items.
Protective Mandala: Photo for Coloring
It is noticeable that this mandala contains many angles - this means that it contains True male energy. Such energy it helps to concentrate better, put your thoughts and things in order.
Before painting simply imagine that the drawing moves As in general, every way its component separately. Then mentally direct the flow of water to these moving parts - It turns out the splashes that will fly from the center of the picture. That is what the protection of you looks, that is, the center.
Important: For better visualization, get your photo to the center of the mandala. You can also stick a photo of another person who wants to protect. Under the shield can be placed any case, thoughts.
Coloring is worth starting from the center - Thus, one after another will begin to launch protection mechanisms. Useful also in the process of therapy wrong out loud options for permits of complex situations. It is for this that the mandala needs - in order for the person to find options for the protection of someone or anything, to activate his will, the ability to concentrate their strength.
Mandalas for harmonization of space: photo for coloring
The following mandala is recommended hang in places of great cluster of the people. Such places are usually replete with negative emotions. Mandalay will absorb them in itself, stops or disassemble. She will also awaken in his owner courage and determination, The ability to act for the benefit of others.
Start coloring from the center to the edgesTry insert all your negative emotions into the pattern. Over time, you will notice how they leave you.
Coloring Art Therapy: The most complex mandala
Complex mandalas are very good for art therapy by allowing concentrate at work, adjust the emotional state.
Mandala for forgiveness: photo for coloring
Before starting coloring, it is recommended Tune in a positive wave. Finish the process only after you consider that art therapy is enough.
You must feel that Negative emotions, feeling of guilt retreat. Do not forget thanks to yourself For the work done.
Mandalas for coloring for children
Children painting mandala brings great benefits - develops a small motorcy, forms accuracy and prerequisitive, feeling of order, rhythm. Baby begins to understand what symmetry is.
Important: The best way to attract a child to coloring is to start doing it with him.
Mandalas for printing and coloring with value
At first, it is useful to print mandalas with already ready-made values \u200b\u200bat the bottom of the picture. So you are always You will remember the purpose of a particular pattern.
10 mandala to return the brightness
Mandala "How can I feel better?" It will help determine what you lack at the moment life. For this intuitively select Colorwhich can be painted liked a plot of mandala.
Be sure after that meet me A little over the pattern - several minutes is quite enough. Then you can be taken for other shades.
Important: Be sure to write down the first three words that came to mind during the coloring process. Think how they will help you feel better.
Mandala "What color is my breathing?" It will help to make useful breathing exercises.
Relax and look at the coloring.Think about which is associated with your breath. Collect this tint center image.
Now decide which shades will help Activate your breath. They follow coloring rays. If you felt that breathe deeply, slow and calm - Therapy brings the result.
Mandala "How to find yourself?" Will help determine your life path. For this first thing i liked the pencil paint the center of the composition.
Now another tint mark those sites that attracted the most. To do this, wander around the rays of mandalas as a labyrinth.
Look at what happened. Ask yourself what it looks like. Write down the first three wordswho came to mind. Perhaps they will answer the desired question.
Mandala "What is the energy state today?" Also paint those flowers that your intuition choose. Look at the resulting drawing and highlight those three words, who are remembered first. Think about how they can answer the question.
Important: It is believed that a large amount of warm shades dispel energy. Large cold - paralyzes.
Mandala "What are my three best features?" Allocate the qualities that you like most of all. Write down three qualities Which bring happiness. You can write them under mandala.
Now pick up the colors that you think are suitable for the specified qualities. Collect pictures with them.
At the end of work it is worth see the mandala and think Above what is depicted on it. Rate your qualities.
For mandala "Where to find calm inside yourself?" Submire shade, which is most associated with calmness. Collect them the centers of those figures that are in weave with others.
Other flowers Coloring external layers of circles.
Then postpone the finished job aside, look at it and remember when you felt calm During work. Write down the feeling.
Mandala "What prevents the free flow of my energy?" Coloring from the center. During the procedure, it is worth asking themselves about what is preventing free energy circulation.
After coloring calmly see Some time on the drawing. Do not control your thoughts - They must come to mind and disappear. Pay attention to the used shades.
Important: Cold shades contribute to the closure of energy channels, and warm-opening.
Try remember what emotions appeared While using pencils of these colors. Write down memories.
Mandala "How to strengthen your energy?" Coloring from a central flower.
Flower petals are painted in three shadesWho liked the first.
Now pick other shades - they should complement the existing ones. What will complement and enhance what is already there - it depends on your perception.
then should paint the center of the mandala. For it is not used, apply the color.
A leisurely breaths, look closely at the mandala. Write down three wordsWho were the first to come to mind. Think about them.
Mandala "How to balance the emotions?" It will help to identify those emotions that interfere with normal life. To start list them under the picture.
Further intuitively select shadesAssociated with emotions. Paint them leavesRelying on intuition.
Now it was the turn and stems of the background. For them, try to trim other colors.
IMPORTANT: Before you write down thoughts about the mandala, close your eyes for a minute.
Before you begin the mandala "I activates and harmonizes your energy" Consider it a few minutes. then take pencil's favorite color and start painting centre.
Now take rainbow colors and start to paint figures. Be guided by intuition.
At the end of therapy costs paint mandalas border. To do this, select the color that you think, the most successfully complement composition. However, you can simply give preference favorite color.
Describe that feel during operation.
In our lives a great place is given to stress, anxiety, fear, depression. We do not always have the ability or the desire to set aside time to explore ourselves. It is in this case, and should refer to the mandalaterapii.